Welcome to Effective Deep Healing / Tranquil Treatments!
Clients say:
"...permanently changed my life for the better..."
"...profoundly relaxing..."
"...heal on a deep level..."
I offer both "energetic spa" and therapeutic treatments.
"Energetic spa" treatments to release your stress an…
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Lemon GroveCAUSMindfulness Techniques to Support Mental WellbeingPowerful Well-Being ConsultationReiki SessionYoga for BeginnerseCornell C. Colin Campbell Center of Nutrition Studies – Plant-Based NutritionACE Certified Group Fitness Instructor500 Hour Yoga Teacher CertificationAll 20 certifications found at: https://life-enlightenment.com/certifications/
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Fitness, Yoga, and Meditation TeacherPersonal TrainerYoga InstructorWellness CoachSenior Fitness TrainerHealth and Wellness CoachPersonal CoachMeditation TeacherTai Chi InstructorQigong InstructorFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenFitness InstructorPrivate Yoga InstructorGym TrainerMeditationMeditation StudioBreathworkHolistic HealthMental HealthPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowHot Power YogaSauna Yoga ClassManifestation CoachSleep TherapyMental TherapyWeight Loss CoachMental WellnessPrenatal Fitness ClassAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistBrain Fog SpecialistJoint Pain SpecialistYoga NidraTrauma Informed YogaInsomniaSleep DoctorWeight Loss ProgramChronic Pain SpecialistCholesterol SpecialistBlood Pressure SpecialistStress Management ClassWellness CounselingWeight Management DoctorDepression CounselingAnxiety TreatmentMens HealthEndurance TrainingMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorBarre ClassSilver SneakersiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportBody PositivityPersonal Growth WorkshopExercise ClassFitness ChallengeBreathing Exercise
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
Los GatosCAUSInitial Consultation on Qi GongIntroduction to Qi Gong CourseDoctor of Chinese Energetic MedicineJuris DoctorBuddhist LamaChristian Mystical Priest
Doctor of Chinese Energetic MedicineBuddhist LamaChristian Mystical PriestFormer Chairman of the Board of two regulated financial services companies in the US and Canada and Fortune 100 senior executive
I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine and ordination as a Buddhist Lama and Christian Mystical Priest . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation.
I have been passionate about teaching an…
Doctor of Chinese Energetic MedicineBuddhist LamaChristian Mystical PriestFormer Chairman of the Board of two regulated financial services companies in the US and Canada and Fortune 100 senior executiveMeditation TeacherTai Chi InstructorQigong InstructorMeditationMeditation StudioBreathworkHolistic HealthMental HealthSleep TherapyMental TherapyMental WellnessQigongTai ChiFitness ClassObesity CareMindset CoachWomen's HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassChinese MedicinePain ManagementDepression CounselingAnxiety TreatmentMens HealthMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorVertigo DoctorDementia CarePTSD TreatmentPanic Disorder SpecialistWellness PractitionerEnergy BalancingImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise
Welcome.
I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
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According to the United States Census Bureau, the township has a total area of 6.6 square miles (17.1 km2), all land. Past and present place names include Chinquapin, Churchville, Cornell, Davisville, and Southampton. Natural features include Broad Axe Creek, Neshaminy Creek, and Pennypack Creek.
According to the Köppen climate classification system, Upper Southampton Township, Pennsylvania has a hot-summer, wet all-year, humid continental climate (Dfa). DFA climates are characterized by at least one month having an average mean temperature ≤ 32.0 °F (≤ 0.0 °C), at least four months with an average mean temperature ≥ 50.0 °F (≥ 10.0 °C), at least one month with an average mean temperature ≥ 71.6 °F (≥ 22.0 °C), and no significant precipitation difference between seasons. During the summer months, episodes of extreme heat and humidity can occur with heat index values ≥ 100 °F (≥ 38 °C). On average, the wettest month of the year is July which corresponds with the annual peak in thunderstorm activity. During the winter months, episodes of extreme cold and wind can occur with wind chill values < 0 °F (< -18 °C). The plant hardiness zone is 7a with an average annual extreme minimum air temperature of 1.1 °F (-17.2 °C). The average seasonal (Nov-Apr) snowfall total is between 24 and 30 inches (61 and 76 cm), and the average snowiest month is February which corresponds with the annual peak in nor'easter activity.
According to the A. W. Kuchler U.S. potential natural vegetation types, Upper Southampton Township, Pennsylvania would have an Appalachian Oak (104) vegetation type with an Eastern Hardwood Forest (25) vegetation form.
Upper Southampton places a strong emphasis on health and wellness for its residents. Health and wellness are priorities in Upper Southampton, with numerous resources available to promote a healthy lifestyle such as the En Vogue IV Therapy and Wellness. Holy Redeemer Hospital offers comprehensive health services, including wellness check-ups and preventive care programs. Anytime Fitness provides a comprehensive fitness experience with state-of-the-art equipment and personal training. For outdoor enthusiasts, Tamanend Park provides trails, playgrounds, and sports facilities to keep you active. Check out House of Yoga for yoga sessions designed to improve flexibility and reduce stress. CrossFit 053 is perfect for those looking for high-intensity training and community support. Natural Health Chiropractic P.C. offers holistic treatments to enhance physical health and alleviate pain.
Population: 15,041 (2016). Area: 6.63 sq mi (17.2 km2). Elevation: 200 feet. ZIP Code: 18967. Area code: 215.
FAQs
Is Upper Southampton, PA a good place to live?
Upper Southampton Township is in Bucks County. Living in Upper Southampton Township offers residents a sparse suburban feel and most residents own their homes. In Upper Southampton Township there are a lot of coffee shops and parks. Many retirees live in Upper Southampton Township and residents tend to lean conservative. The public schools in Upper Southampton Township are above average.
What is the history of Upper Southampton, PA?
The earliest surviving reference to Southampton occurs in the proceedings of the Provincial Council of Pennsylvania in 1685. The first settlers of the township were English, followed by Dutch from the New York area. As roads were built during the 1700s, improving access to markets in Philadelphia, the size and diversity of the population increased. By 1784, the township had 568 residents.
What are the demographics of Upper Southampton, PA?
With 15,230 people, Upper Southampton is the 158th most populated city in the state of Pennsylvania out of 2,568 cities. But watch out, Upper Southampton, because Newtown Township with 14,939 people, and Washington Township with 14,919 people are right behind you. The largest Upper Southampton racial/ethnic groups are White (93.3%) followed by Hispanic (3.2%) and Two or More (1.3%).
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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