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Morton PA US Initial ConsultThe Rebel Reset- 6 week package
Christine Sides

Christine Sides

Holistic Wellness Coach Integrative Mental Health Professional Behavior Change Specialist
Offers virtual services

English

Hi, I’m Christine Sides, a coach based in Pennsylvania with over 20 years of experience helping people create change in their lives. My background is in counseling, and over time I saw how many people wanted support that was less about diagnosis and more about building momentum, clarity, and confid…


Easton PA US Initial Consult

Newark DE US Initial Consult
Heather Foli

Heather Foli

Yoga Instructor & Wellness Coach

Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students. Drawing from her background in dance and holistic healing, Heather offers a diverse ra…


Newark DE US 6-Month Ultimate Energy Mastery & Manifestation Mentorship90-Day Abundance, Confidence & Manifestation TransformationAddiction & Craving Support Session (Reiki + Pranic Healing for Recovery)Anxiety & Panic Attack Support Session (Reiki + Pranic Healing for Calmness)Back Pain & Spinal Health Session (Reiki + Pranic Healing for Relief)
Robert Ambrose

Robert Ambrose

Energy Healer
Offers virtual services

English

Hi, I’m Robert Ambrose, Certified Reiki Master & Pranic Healer My journey into energy healing began when my love for helping people with their fitness seemed to be not enough. I’ve always felt happy after hearing how I helped someone lose weight over the years. Seeing so many people struggle wit…


Baton Rouge LA US Chair yogaChakra BalanceGentle YogaInitial ConsultMindfulness
Alesah Richardson

Alesah Richardson

Wellness Practitioner
Offers virtual services

English

Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding individuals on their healing and spiritual journeys. Her spiritual gifts, discovered in childhood, now inform her work as a self-love coach, reiki practitioner, meditation and yoga teacher. Alesah’s s…


Co-Meditation - 1 HourCo-Meditation - 30 MinutesCo-Meditation - 4 SessionsGroup Yoga Class - 1 HourMeditation Workshop - 1 Hour
Alexis Miller

Alexis Miller

Yoga & Meditation Instructor
Offers virtual services

English

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…


Holistic Relationship Coach
Ali Hendry

Ali Hendry

Holistic Relationship Coach
Offers virtual services

English

Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include: Status • Single due to bereavement or infidelity • Exploring opening up your relationship • Exploring closing your relationship • A change in…


Redondo Beach CA US DietHolistic Nutrition ConsultationRestorative / Yin YogaSpeaking Engagements
Amber Maron

Amber Maron

Nutrition Consultant Yoga Instructor
Offers virtual services

English

Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.


Milton FL US Iris Hormone Map (Zoom Iridology Consultation)
Angel Hill

Angel Hill

Traditional Naturopath Master Iridologist
Offers virtual services

English

Hi, I'm Dr. Angel Hill, a Traditional Naturopath and Master Iridologist based in Pensacola, Florida. Over 16 years and 7,000+ client consultations, I've helped women move past being told their labs are 'fine' to actually understand what their bodies are telling them. I read the eyes using a fram…


Eagan MN US REVIEW | New Client Skin and Gut Health Case Review
Anna Peterson

Anna Peterson

Esthetician Health & Wellness Coach
Offers virtual services

English

Expert Skin & Gut Health Specialist. I provide comprehensive, dual-barrier support for chronic acne, skin flares, bloating, and digestive distress. We don't chase symptoms—we use a functional, inside-out and outside-in approach to rebuild your systemic baseline.


Tyrone Georgia US Cancer Care Navigation & AdvocacyCancer Wellness & Metabolic Support ConsultationCancer Wellness Follow-UpComplimentary Discovery CallComprehensive Functional Lab Review
Ashley Caputo

Ashley Caputo

Registered Nurse Functional Medicine Practitioner
Offers virtual services

English

I’m a Registered Nurse and Functional Medicine Practitioner who helps individuals and families navigate complex health concerns with greater clarity, confidence, and support. My work focuses on cancer wellness and advocacy, metabolic health, chronic illness, women’s health, and personalized functio…


Palmyra VA US Initial Consult
Ashley Short, RN, MSN, BCNP

Ashley Short, RN, MSN, BCNP

Naturopathic Practitioner (BCNP) Holistic Registered Nurse (RN, MSN)

English

I’m Ashley Short, RN, MSN, BCNP - My background in nursing and advanced medical training, combined with my naturopathic education, give me a unique perspective on health that blends the best of both worlds. I provide evidence-based guidance, easy-to-follow courses, and educational resources to help…


Westminster Ca US Personal Training
Ashlie Laidlaw

Ashlie Laidlaw

Certified Personal Trainer & Nutrition Coach
Offers virtual services

English

Coming Soon


Woodinville Washington US Human Design Session with Archetypal AstrologyMental Health Coaching Session Virtual (Varied)Shamanic Healing Session with Intuitive GuidanceTranspersonal & Emotional Well-being Coaching 30 Minute Virtual Session
Barbara Christensen

Barbara Christensen

Coach Counselor Therapist Student Aromatherapist Certified Personal Trainer GLP-1 Coach Reiki Master
Offers virtual services

English

Online Virtual Coach Sessions Globally. Supervision in Counseling Pending in Washington State. I'm so glad you stopped by! Change is never a "one size fits all" practice. I am your transpersonal, arts-based, mindfulness-based, client centered trained professional, offering specific approaches for h…


Fort Worth TX US Academic CoachingFREE Consultation
Benita Whitaker Cleveland,  M.Ed.

Benita Whitaker Cleveland, M.Ed.

Life / Mental Health Coach Academic Coach
Offers virtual services

English

Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …


Naples FL US Endometriosis Advocacy and CoachingFamily Advocacy CoachingFertility Advocacy and CoachingGut Health Functional Medicine ConsultationHormonal Health Functional Medicine Consultation
Beth Simmons

Beth Simmons

Functional Medicine Practitioner
Offers virtual services

English

Welcome — I’m so glad you’re here. If you’re looking for natural guidance, deeper answers, and a caring partner in your healing journey — you’re in the right place. I bring 20 years of nursing and holistic healing experience to help my clients reconnect with their body’s natural ability to heal.…


Edina MN US GLP-1 TreatmentGLP1 Specialized Personal Training - Free ConsultGLP1 Weight Loss Coaching - Don't do it alone!Initial GLP1 Medical Weight Loss ConsultMedical Hormone Replacement Therapy and Support
Bright Medical Wellness

Bright Medical Wellness

Health and Wellness Service provider Virtual MD Consultations GLP-1 Clinic Hormone Replacement Therapy Provider
Offers virtual services

English

Welcome to Bright Medical Wellness, LLC, your dedicated partner in the transformative journey towards a healthier, more vibrant you. Established and licensed in 2024, we stand at the forefront of the Health and Wellness industry, committed to educating and promoting wise lifestyle choices. Our team…


Sandwich MA US 1:1 CoachingBreathworkHypnotherapy
Carly Cote

Carly Cote

Grief Guide | Clinical Hypnotherapist & Somatic Grief Coach
Offers virtual services

English

My path into this work is personal. I didn’t set out to work in this field. For over a decade, I worked in global health, much more comfortable with thinking and problem-solving than feeling. After the deaths of both of my parents, I spent a lot of time looking for spaces to help me navigate my …


Olathe KS US Five Month Package: Nutrition, Physical Activity, Sleep, Stress ManagementInitial ConsultationSeven Month Package: Nutrition, Physical Activity, Sleep, Stress ManagementSleep CoachingStress Management Coaching
Caroline McQueen

Caroline McQueen

Integrative Health Coach
Offers virtual services

English

Hi Everyone, My name is Caroline McQueen and I am an integrative health coach based in Olathe, KS. I have a bachelor's degree from the University of Kansas in Community Health and a master's degree from Creighton University in integrative health and wellness. I was certified in lifestyle medicine …


Fairfax Virginia US 45-minute Couple's Therapy Session45-minute individual sessionInitial Consult
Chad Stiles

Chad Stiles

Licensed Marriage and Family Therapist
Offers virtual services

English

Welcome. I’m Chad Stiles, PhD, LMFT, a Licensed Marriage and Family Therapist who specializes in helping couples understand and change the patterns that keep pulling them apart. My work is especially focused on relationships affected by trauma, betrayal, loss of trust, recurring conflict, emotio…


Frequently asked questions

 

How can I make a same-day appointment with a Sleep Doctor in Upper Moreland?

Same day appointments are available with many Sleep Doctors. For the most part, clients who use Sofia to search for a Sleep Doctor in Upper Moreland can schedule an appointment and see the Sleep Doctor within 24 hours. You can search for real-time availability of Sleep Doctors in Upper Moreland and make an appointment online today.

 


How can I book an appointment online with a Sleep Doctor in Upper Moreland?

Sofia is a free online service that helps clients find Sleep Doctors in Upper Moreland and book appointments instantly. You can search for Upper Moreland Sleep Doctors by symptom, health goal or visit reason. You can explore Sleep Doctor services, book a virtual appointment, join group classes or schedule an initial consultation. 

 


How can I find a top-rated Sleep Doctor in Upper Moreland?

You can use Sofia to find Sleep Doctors in Upper Moreland who are highly rated. View each Sleep Doctors education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

 


How can I schedule a virtual visit with a Sleep Doctor in Upper Moreland?

Almost all Sleep Doctors in Upper Moreland on Sofia have virtual visits available. Every Sleep Doctor can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

 


How can I find a Upper Moreland Sleep Doctor who sees clients after hours?

On Sofia, you can search specifically for Upper Moreland Sleep Doctors with availability after normal business hours.

 


How can I find same day appointments near me for Sleep Doctors in Upper Moreland?

Sofia lets you see real-time availability for Sleep Doctors in Upper Moreland. Many Sleep Doctors offer same day appointments.  

 


How can I find a Sleep Doctor in Upper Moreland who sees clients during the weekend?

Sofia let's you see real-time availability for Sleep Doctors in Upper Moreland. Many Sleep Doctors offer appointments on Saturdays and Sundays.

 


How can I find group classes near me from Sleep Doctors in Upper Moreland?

Sofia lets you search for live group classes from the leading Sleep Doctors. You can sign up for individual virtual group classes from Sleep Doctors today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

 


How can I search for Sleep Doctor products in Upper Moreland?

Sofia lets you shop for Sleep Doctors products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Sleep Doctors page directly. 

 


How can I find live classes near me with Sleep Doctors in Upper Moreland?

Sofia lets you take live classes from leading Sleep Doctors. You can sign up for virtual group classes from Sleep Doctors today.

 


Where can I find a licensed and credentialed Sleep Doctor near me in Upper Moreland?

Sofia lets you search for educated, licensed, and credentialed Sleep Doctors professionals. You can ensure you are booking with the right Sleep Doctor for you based on credentials, language, and more.

 


Upper Moreland, PA

 

Upper Moreland Township is a township in Montgomery County, Pennsylvania. The population was 24,015 at the 2010 census. Upper Moreland Township is a primarily residential community located about 13 miles outside Center City Philadelphia. It is made up of distinctive neighborhoods that are complemented by several thriving business, industrial, and commercial districts.

According to the U.S. Census Bureau, the township has a total area of 7.5 square miles (19 km2), all land. Upper Moreland is part of the Philadelphia Metropolitan Area and is approximately 15 miles (24 km) north of Center City Philadelphia. The township is bordered by the Montgomery County communities of Hatboro, Horsham, Upper Dublin, Abington, Bryn Athyn, and Lower Moreland. while Bucks County lies to the north.

William Penn presented the tract of land around present-day Upper Moreland Township to Nicholas More in 1682. At the time, the area was referred to as the "Manor of Mooreland". Moreland Township was first used to describe the tract in the 18th century but the current boundaries were not fixed until 1916 when a line was drawn through the Pennypack Creek and two municipalities were created: Upper and Lower Moreland Townships. In 1930, Upper Moreland Township was formally organized as a First Class Township.

Upper Moreland's governmental structure and powers are derived from the laws of the Commonwealth of Pennsylvania. Upper Moreland's seven-member governing body, the Board of Commissioners, is composed of representatives elected from each of the Township's seven wards to serve a four-year term. The daily operations of the municipality are administered by the Township Manager, Assistant Township Manager, Chief of Police, and Directors of Emergency Services, Code Enforcement, Public Works, Parks and Recreation, and Finance. These positions, as well as the Township Solicitor and Township Engineer, are appointed by the Board of Commissioners. The only other elected official is the Township Treasurer.

Upper Moreland Township places a strong emphasis on the health and wellness of its residents. One can visit Masons Mill Park, a picturesque park offering hiking trails, sports fields, and a playground for families to enjoy.  Holy Redeemer Hospital offers comprehensive health services, including wellness check-ups and preventive care programs. Planet Fitness provides a comprehensive fitness experience with state-of-the-art equipment and personal training options. The local Willow Grove YMCA is a popular spot for swimming, gym workouts, and fitness classes. The Abington Jefferson Health Center provides excellent healthcare services and wellness programs. For outdoor activities, residents can enjoy the Pennypack Trail, which is perfect for walking, running, and biking. The CrossFit MontCo gym offers high-intensity workouts for those looking to challenge themselves. For relaxation and spa services, Hand & Stone Massage and Facial Spa is a great choice.

 

Top sites in Upper Moreland, PA include Longwood Gardens, the Philadelphia Museum of Art, Philadelphia Zoo.

 

Population: 26,042 (2023). Area: 7.98 sq mi (20.7 km2). Elevation: 233 feet. ZIP Code: 19040. Area code: 215.

 

FAQs

 

What are the demographics of Upper Moreland, PA?

With 26,042 people, Upper Moreland is the 65th most populated city in the state of Pennsylvania out of 2,570 cities. The largest Upper Moreland racial/ethnic groups are White (80.2%) followed by Two or More (5.6%) and Black (5.1%). In 2022, the median household income of Upper Moreland households was $93,147. Upper Moreland households made slightly more than East Cocalico households ($93,042) and Caernarvon township households ($93,024). However, 3.5% of Upper Moreland families live in poverty.

 

How did Upper Moreland, PA get its name?

William Penn presented the tract of land including present-day Upper Moreland to Nicholas More in 1682. At the time, the area was referred to as the “Manor of Mooreland.” Moreland Township was first used to describe the tract in the 18th century but the present-day boundaries were not fixed until 1916 when a line was drawn through the valley of the Pennypack Creek and two municipalities were created: Upper and Lower Moreland Townships.

 

Is Upper Moreland, PA a good place to live?

Upper Moreland Township is in Montgomery County and is one of the best places to live in Pennsylvania. Living in Upper Moreland Township offers residents a dense suburban feel and most residents own their homes. In Upper Moreland Township there are a lot of restaurants, coffee shops, and parks. The public schools in Upper Moreland Township are highly rated.

 

Sources

Township of Upper Moreland

Wikipedia

Niche

Pennsylvania Demographics

Longwood Gardens

Philadelphia Museum of Art

Philadelphia Zoo

Masons Mill Park

Holy Redeemer Hospital

Planet Fitness

Willow Grove YMCA

Abington Jefferson Health

Pennypack Trail

CrossFit MontCo

Hand & Stone Massage and Facial Spa

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.