As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Karenna Wood is an international fertility coach, founder of Your Fertility Hub.com and a passionate advocate for more emotional support and information for women trying to get pregnant.
She’s an expert in mind-body tools and has supported over 1200 women all over the world in learning relaxation and stress-reduction techniques, relationship tools, mindset techniques and coping skills.
She uses a combination of cognitive behavioural therapy, professional personal and relationship coaching, proven relaxation techniques and visualisation/mediation to transform the experience of infertility.
The Your Fertility Hub website, Your Fertility Toolbox app and popular podcast aims to help women reduce the negative impact of infertility and optimise their natural fertility through learning highly successful mind-body tools.
Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
You've built a life that looks impressive from the outside. But somewhere between the calendar, the obligations, and the noise — you lost the thread back to yourself.
I'm Sophia, a wellness coach and E-RYT 500 registered yoga instructor. I work with executives, athletes, and entrepreneurs who are done running on empty and ready to operate from clarity instead of pressure.
My approach centers on one idea: there's a story quietly running your life — about what you have to do, who you have to be, what's possible for you. Together, we find that story, rewrite it, and anchor the new one in your body through yoga, breathwork, and somatic practice. Not just insight — embodied change.
Every program blends:
Narrative coaching — identifying the belief that's been blocking you and building the new story you'll actually live
Mindfulness & MBSR-informed practices — for focus, nervous system regulation, and stress reduction
Yoga themed to your goals — strong vinyasa to embody where you're going, yin and restorative to release what no longer belongs
Somatic awareness and imagery work — so the shift holds when life gets loud again
You don't need to do more. You need to feel like yourself again. That's where we start.
I'm also a licensed Marriage & Family Therapist (Hawaii MFT License #184 and E-RYT 500 registered yoga instructor. Services offered through this profile are coaching and wellness programs — not therapy, counseling, or mental health treatment.
Growth isn’t one-size-fits-all. Our post-intake counseling is structured into modular, 4-week topical tracks. This allows us to take a highly focused, scriptural approach to specific areas of life without the pressure of a long-term, open-ended commitment. You choose the topic, and we map out the 4-week roadmap to get you there.
After completing your initial 4-week Foundations Intake, you can choose your next step from my specialized, targeted tracks:
• Workplace & Business (Called to Kingdom Work)
• Biblical Marriage (One Flesh)
• Wife Development (The Heart of Her Husband)
• Women's Identity & Healing (Redeemed & Restored)
• Deepening Biblical Literacy (Rooted in the Word)
• Health & Fitness (Grace & Strength Physical Stewardship)
• Ask about our Rooted and Refined topics that relate to your specific needs!
To ensure you receive a comprehensive, truth-centered approach to healing, my practice is grounded in a unique multidisciplinary background from Liberty University. I hold a Bachelor of Science in Interdisciplinary Studies with concentrations in Counseling, Business, and Healthcare, and am currently completing my advanced Master of Arts in Human Services Counseling (Expected 2027). I am certified in Practical Leadership Studies through CFCI International Bible College
This extensive foundation allows me to expertly guide you across all areas of life—whether we are aligning your heart in our relationship tracks, addressing professional stewardship in our workplace tracks, or honoring the physical body in our health and fitness tracks.
Please Note: This service is strictly faith-based biblical counseling and discipleship. I do not hold a state mental health license and do not provide clinical therapy, medical diagnoses, or insurance billing.
How can I make a same-day appointment with a Marriage Counselor in Upper Moreland?
Same day appointments are available with many Marriage Counselors. For the most part, clients who use Sofia to search for a Marriage Counselor in Upper Moreland can schedule an appointment and see the Marriage Counselor within 24 hours. You can search for real-time availability of Marriage Counselors in Upper Moreland and make an appointment online today.
How can I book an appointment online with a Marriage Counselor in Upper Moreland?
Sofia is a free online service that helps clients find Marriage Counselors in Upper Moreland and book appointments instantly. You can search for Upper Moreland Marriage Counselors by symptom, health goal or visit reason. You can explore Marriage Counselor services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Marriage Counselor in Upper Moreland?
You can use Sofia to find Marriage Counselors in Upper Moreland who are highly rated. View each Marriage Counselors education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Marriage Counselor in Upper Moreland?
Almost all Marriage Counselors in Upper Moreland on Sofia have virtual visits available. Every Marriage Counselor can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Upper Moreland Marriage Counselor who sees clients after hours?
On Sofia, you can search specifically for Upper Moreland Marriage Counselors with availability after normal business hours.
How can I find same day appointments near me for Marriage Counselors in Upper Moreland?
Sofia lets you see real-time availability for Marriage Counselors in Upper Moreland. Many Marriage Counselors offer same day appointments.
How can I find a Marriage Counselor in Upper Moreland who sees clients during the weekend?
Sofia let's you see real-time availability for Marriage Counselors in Upper Moreland. Many Marriage Counselors offer appointments on Saturdays and Sundays.
How can I find group classes near me from Marriage Counselors in Upper Moreland?
Sofia lets you search for live group classes from the leading Marriage Counselors. You can sign up for individual virtual group classes from Marriage Counselors today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Marriage Counselor products in Upper Moreland?
Sofia lets you shop for Marriage Counselors products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Marriage Counselors page directly.
How can I find live classes near me with Marriage Counselors in Upper Moreland?
Sofia lets you take live classes from leading Marriage Counselors. You can sign up for virtual group classes from Marriage Counselors today.
Where can I find a licensed and credentialed Marriage Counselor near me in Upper Moreland?
Sofia lets you search for educated, licensed, and credentialed Marriage Counselors professionals. You can ensure you are booking with the right Marriage Counselor for you based on credentials, language, and more.
Upper Moreland, PA
Upper Moreland Township is a township in Montgomery County, Pennsylvania. The population was 24,015 at the 2010 census. Upper Moreland Township is a primarily residential community located about 13 miles outside Center CityPhiladelphia. It is made up of distinctive neighborhoods that are complemented by several thriving business, industrial, and commercial districts.
William Penn presented the tract of land around present-day Upper Moreland Township to Nicholas More in 1682. At the time, the area was referred to as the "Manor of Mooreland". Moreland Township was first used to describe the tract in the 18th century but the current boundaries were not fixed until 1916 when a line was drawn through the Pennypack Creek and two municipalities were created: Upper and Lower Moreland Townships. In 1930, Upper Moreland Township was formally organized as a First Class Township.
Upper Moreland's governmental structure and powers are derived from the laws of the Commonwealth of Pennsylvania. Upper Moreland's seven-member governing body, the Board of Commissioners, is composed of representatives elected from each of the Township's seven wards to serve a four-year term. The daily operations of the municipality are administered by the Township Manager, Assistant Township Manager, Chief of Police, and Directors of Emergency Services, Code Enforcement, Public Works, Parks and Recreation, and Finance. These positions, as well as the Township Solicitor and Township Engineer, are appointed by the Board of Commissioners. The only other elected official is the Township Treasurer.
Upper Moreland Township places a strong emphasis on the health and wellness of its residents. One can visit Masons Mill Park, a picturesque park offering hiking trails, sports fields, and a playground for families to enjoy. Holy Redeemer Hospital offers comprehensive health services, including wellness check-ups and preventive care programs. Planet Fitness provides a comprehensive fitness experience with state-of-the-art equipment and personal training options. The local Willow Grove YMCA is a popular spot for swimming, gym workouts, and fitness classes. The Abington Jefferson Health Center provides excellent healthcare services and wellness programs. For outdoor activities, residents can enjoy the Pennypack Trail, which is perfect for walking, running, and biking. The CrossFit MontCo gym offers high-intensity workouts for those looking to challenge themselves. For relaxation and spa services, Hand & Stone Massage and Facial Spa is a great choice.
Population: 26,042 (2023). Area: 7.98 sq mi (20.7 km2). Elevation: 233 feet. ZIP Code: 19040. Area code: 215.
FAQs
What are the demographics of Upper Moreland, PA?
With 26,042 people, Upper Moreland is the 65th most populated city in the state of Pennsylvania out of 2,570 cities. The largest Upper Moreland racial/ethnic groups are White (80.2%) followed by Two or More (5.6%) and Black (5.1%). In 2022, the median household income of Upper Moreland households was $93,147. Upper Moreland households made slightly more than East Cocalico households ($93,042) and Caernarvon township households ($93,024). However, 3.5% of Upper Moreland families live in poverty.
How did Upper Moreland, PA get its name?
William Penn presented the tract of land including present-day Upper Moreland to Nicholas More in 1682. At the time, the area was referred to as the “Manor of Mooreland.” Moreland Township was first used to describe the tract in the 18th century but the present-day boundaries were not fixed until 1916 when a line was drawn through the valley of the Pennypack Creek and two municipalities were created: Upper and Lower Moreland Townships.
Is Upper Moreland, PA a good place to live?
Upper Moreland Township is in Montgomery County and is one of the best places to live in Pennsylvania. Living in Upper Moreland Township offers residents a dense suburban feel and most residents own their homes. In Upper Moreland Township there are a lot of restaurants, coffee shops, and parks. The public schools in Upper Moreland Township are highly rated.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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