Frozen Shoulder Specialists near Upper Moreland, PA

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Tucson AZ US 30 Min Consult60 Min ConsultAchieve Your Ideal Physique: Targeted Training with a Certified InstructorAge-Optimized Fitness: Tailored Workouts for Women's WellnessAlign & Release: Customized Yoga Therapy for Neck Pain Relief
Debra Andersen

Debra Andersen

Counselor Meditation Teacher Coach
Offers virtual services

English

As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…


Tappan NY US 1 hour package scheduling tool2 hour package scheduling tool30 min package scheduling toolAlign Your Chakras with ReikiBoost: 2 Reiki sessions - 60 min each
Donna McDine

Donna McDine

Reiki Master Teacher | Crystal Reiki Practitioner | Reflexologist | Mystic Turquoise Healer | Award-winning Children's Author
Offers virtual services

English

Donna is a Certified Medical Reiki Master (CMRM), Usui Reiki Master Practitioner & Teacher, Crystal Reiki Practitioner, Orion Master Channel, Certified Reflexologist, Mystic Turquoise Healer, and Award-winning Children’s Author. She helps those seeking a way to heal from within to unveil their inn…


Green Bay WI US Group Qigong F.I.T. Functional Integrated TrainingInitial ConsultationQigong F.I.T. Mindful ExerciseQigong F.I.T. Mindful ExerciseQigong For Health (Meditation)
Heidi Gillis

Heidi Gillis

Tai Chi, Qigong, Personal Fitness Trainer for Active Agers
Offers virtual services

English

Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…


Wilminton NC US 30 Min Consult60 Min ConsultAyurveda's Earth-Based Seasonal Habits for Holistic WellbeingBalanced Living: Yoga Sessions for Inner HarmonyDiscovering Your Inner Harmony: Exploring the Mind-Body Connection for Personal Balance
Holli Terrell-Cavalluzzi

Holli Terrell-Cavalluzzi

Yoga Instructor ERYT-500 Ayurveda Teacher
Offers virtual services

English

Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…


Greenwood Village CO US 1 Hour Consult with Jaci1 Hour Package Schedule Tool30 Min Package Schedule Tool30 Minute Consult with Jaci45 Min Package Schedule Tool
Jaci Salley

Jaci Salley

Holistic Nutritionist Certified Nutrition Therapy Practitioner Personal Trainer
Offers virtual services

English

Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …


San Diego CA US 1-1 Health CoachingInitial ConsultationPrivate YogaReiki
Julia Allard

Julia Allard

Holistic Health Coach Reiki Practitioner 500-hr Certified Yoga Instructor
Offers virtual services

English

My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…


3 session package - 60 min each6 session package - 60 min each60 minute health coach consult90 minute health coach consultA Simple Solution for Sleeping Better
Karl Leiderman

Karl Leiderman

Health and Fitness Coach
Offers virtual services

English

Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. I am a healthy, over 50 years old young man. I …


Birmingham AL CoachingHealth and Wellness Coach
Kelly Corbitt

Kelly Corbitt

Health Coach and Fitness Guide
Offers virtual services

English

I'm Kelly Corbitt! I'm in the business of helping Women Feel Better, While Gaining Control Over Their Bodies and Overall Wellness....It's never too late to start getting healthy, to enjoy every day into the latter years of life! I can walk by your side as we get there together as I have with many o…


Tai Chi for Arthritis Warmup ExercisesTai Chi for Arthritis and Fall Prevention
Lawrence J Holbrook

Lawrence J Holbrook

Tai Chi Instructor
Offers virtual services

English

Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…


Conquer Your Mind, Conquer Your LifeFitness Training for the Post Pregnancy BodyHate the Gym? Get a Custom Workout For Your Home GymHow Your Lifestyle Affects Your Physical & Mental HealthMeet Lisa Maximus: Initial Consult
Lisa Maximus

Lisa Maximus

Nutrition & Fitness Coach
Offers virtual services

English

Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…


Westlake Village CA US Health and Fitness Coaching Discovery Call- Meet Melissa
Melissa King

Melissa King

Board Certified Health and Wellness Coach Certified GGS Women's Coach ACE Certified Personal Trainer
Offers virtual services

English

Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…


Chapel Hill NC US 1 Hr Consult30 Min ConsultAlignment Harmony: Yoga Therapy for Back and Neck Pain ReliefAlleviate Fibromyalgia Symptoms with Yoga and MeditationAnkle Pain Alleviation: Customized Therapeutic Sessions for Pain Relief
Melissa Russell

Melissa Russell

Yoga Therapist iRest Meditation Teacher Yoga Teacher - RYT 500 Certified Pelvic Floor Yoga™ Teacher Health and Well-being Coach
Offers virtual services

English

Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute. She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…


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Upper Moreland, PA

 

Upper Moreland Township is a township in Montgomery County, Pennsylvania. The population was 24,015 at the 2010 census. Upper Moreland Township is a primarily residential community located about 13 miles outside Center City Philadelphia. It is made up of distinctive neighborhoods that are complemented by several thriving business, industrial, and commercial districts.

According to the U.S. Census Bureau, the township has a total area of 7.5 square miles (19 km2), all land. Upper Moreland is part of the Philadelphia Metropolitan Area and is approximately 15 miles (24 km) north of Center City Philadelphia. The township is bordered by the Montgomery County communities of Hatboro, Horsham, Upper Dublin, Abington, Bryn Athyn, and Lower Moreland. while Bucks County lies to the north.

William Penn presented the tract of land around present-day Upper Moreland Township to Nicholas More in 1682. At the time, the area was referred to as the "Manor of Mooreland". Moreland Township was first used to describe the tract in the 18th century but the current boundaries were not fixed until 1916 when a line was drawn through the Pennypack Creek and two municipalities were created: Upper and Lower Moreland Townships. In 1930, Upper Moreland Township was formally organized as a First Class Township.

Upper Moreland's governmental structure and powers are derived from the laws of the Commonwealth of Pennsylvania. Upper Moreland's seven-member governing body, the Board of Commissioners, is composed of representatives elected from each of the Township's seven wards to serve a four-year term. The daily operations of the municipality are administered by the Township Manager, Assistant Township Manager, Chief of Police, and Directors of Emergency Services, Code Enforcement, Public Works, Parks and Recreation, and Finance. These positions, as well as the Township Solicitor and Township Engineer, are appointed by the Board of Commissioners. The only other elected official is the Township Treasurer.

Upper Moreland Township places a strong emphasis on the health and wellness of its residents. One can visit Masons Mill Park, a picturesque park offering hiking trails, sports fields, and a playground for families to enjoy.  Holy Redeemer Hospital offers comprehensive health services, including wellness check-ups and preventive care programs. Planet Fitness provides a comprehensive fitness experience with state-of-the-art equipment and personal training options. The local Willow Grove YMCA is a popular spot for swimming, gym workouts, and fitness classes. The Abington Jefferson Health Center provides excellent healthcare services and wellness programs. For outdoor activities, residents can enjoy the Pennypack Trail, which is perfect for walking, running, and biking. The CrossFit MontCo gym offers high-intensity workouts for those looking to challenge themselves. For relaxation and spa services, Hand & Stone Massage and Facial Spa is a great choice.

 

Top sites in Upper Moreland, PA include Longwood Gardens, the Philadelphia Museum of Art, Philadelphia Zoo.

 

Population: 26,042 (2023). Area: 7.98 sq mi (20.7 km2). Elevation: 233 feet. ZIP Code: 19040. Area code: 215.

 

FAQs

 

What are the demographics of Upper Moreland, PA?

With 26,042 people, Upper Moreland is the 65th most populated city in the state of Pennsylvania out of 2,570 cities. The largest Upper Moreland racial/ethnic groups are White (80.2%) followed by Two or More (5.6%) and Black (5.1%). In 2022, the median household income of Upper Moreland households was $93,147. Upper Moreland households made slightly more than East Cocalico households ($93,042) and Caernarvon township households ($93,024). However, 3.5% of Upper Moreland families live in poverty.

 

How did Upper Moreland, PA get its name?

William Penn presented the tract of land including present-day Upper Moreland to Nicholas More in 1682. At the time, the area was referred to as the “Manor of Mooreland.” Moreland Township was first used to describe the tract in the 18th century but the present-day boundaries were not fixed until 1916 when a line was drawn through the valley of the Pennypack Creek and two municipalities were created: Upper and Lower Moreland Townships.

 

Is Upper Moreland, PA a good place to live?

Upper Moreland Township is in Montgomery County and is one of the best places to live in Pennsylvania. Living in Upper Moreland Township offers residents a dense suburban feel and most residents own their homes. In Upper Moreland Township there are a lot of restaurants, coffee shops, and parks. The public schools in Upper Moreland Township are highly rated.

 

Sources

Township of Upper Moreland

Wikipedia

Niche

Pennsylvania Demographics

Longwood Gardens

Philadelphia Museum of Art

Philadelphia Zoo

Masons Mill Park

Holy Redeemer Hospital

Planet Fitness

Willow Grove YMCA

Abington Jefferson Health

Pennypack Trail

CrossFit MontCo

Hand & Stone Massage and Facial Spa

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.