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Hi, I’m Christine Sides, a coach based in Pennsylvania with over 20 years of experience helping people create change in their lives. My background is in counseling, and over time I saw how many people wanted support that was less about diagnosis and more about building momentum, clarity, and confid…
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students. Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
Hi, I’m Robert Ambrose, Certified Reiki Master & Pranic Healer My journey into energy healing began when my love for helping people with their fitness seemed to be not enough. I’ve always felt happy after hearing how I helped someone lose weight over the years. Seeing so many people struggle wit…
I am Alaura Pittman, an aromatherapist, and student of herbs. I believe plants are our greatest allies, and that tackling our emotional well-being can aid in our body's health and dis-ease. My passion is helping others discover their unique path to self-healing. I began studying the healing powe…
Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding individuals on their healing and spiritual journeys. Her spiritual gifts, discovered in childhood, now inform her work as a self-love coach, reiki practitioner, meditation and yoga teacher. Alesah’s s…
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include: Status • Single due to bereavement or infidelity • Exploring opening up your relationship • Exploring closing your relationship • A change in…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
I am a certified doula providing continuous physical, emotional, and informational support to my clients and family members.
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
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Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations. Her work integrates …
Welcome to IUNO. I’m so glad you’re here. My name is Arianna — born and raised in Italy, currently living in Ireland. I’m a Transformational Coach, Founder and CEO of IUNO – Female Empowerment Coaching: a safe, science-based space created to support women through deep, lasting transformation. …
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Welcome to my healing space! My name is Arlene, I am a Native American originally from Canada, and I am honored to share my passion for energy healing and holistic beauty with you. As a certified Reiki Master, Permanent Make-Up Tattoo Artist, and Holistic Practitioner, I believe that true beauty is…
Intuitive EmpowerMentor - Soul Activator - Spiritual Coach
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Online Virtual Coach Sessions Globally. Supervision in Counseling Pending in Washington State. I'm so glad you stopped by! Change is never a "one size fits all" practice. I am your transpersonal, arts-based, mindfulness-based, client centered trained professional, offering specific approaches for h…
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Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
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Realm of Sia is a sacred consolation space grounded in the oneness of self with Spirit and Earth. I am BreAsia, an ecologist, channel and holistic practitioner. My path flows within ecological/plant knowledge, herbalism and spiritual being. I hold a dual degree in Biology and Anthropology and I hav…
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My path into this work is personal. I didn’t set out to work in this field. For over a decade, I worked in global health, much more comfortable with thinking and problem-solving than feeling. After the deaths of both of my parents, I spent a lot of time looking for spaces to help me navigate my …
Frequently asked questions
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Same day appointments are available with many PTSD Support Groups. For the most part, clients who use Sofia to search for a PTSD Treatment in Upper Merion can schedule an appointment and see the PTSD Treatment within 24 hours. You can search for real-time availability of PTSD Support Groups in Upper Merion and make an appointment online today.
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Sofia is a free online service that helps clients find PTSD Support Groups in Upper Merion and book appointments instantly. You can search for Upper Merion PTSD Support Groups by symptom, health goal or visit reason. You can explore PTSD Treatment services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated PTSD Treatment in Upper Merion?
You can use Sofia to find PTSD Support Groups in Upper Merion who are highly rated. View each PTSD Support Groups education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a PTSD Treatment in Upper Merion?
Almost all PTSD Support Groups in Upper Merion on Sofia have virtual visits available. Every PTSD Treatment can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Upper Merion PTSD Treatment who sees clients after hours?
On Sofia, you can search specifically for Upper Merion PTSD Support Groups with availability after normal business hours.
How can I find same day appointments near me for PTSD Support Groups in Upper Merion?
Sofia lets you see real-time availability for PTSD Support Groups in Upper Merion. Many PTSD Support Groups offer same day appointments.
How can I find a PTSD Treatment in Upper Merion who sees clients during the weekend?
Sofia let's you see real-time availability for PTSD Support Groups in Upper Merion. Many PTSD Support Groups offer appointments on Saturdays and Sundays.
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Sofia lets you search for live group classes from the leading PTSD Support Groups. You can sign up for individual virtual group classes from PTSD Support Groups today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
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Sofia lets you take live classes from leading PTSD Support Groups. You can sign up for virtual group classes from PTSD Support Groups today.
Where can I find a licensed and credentialed PTSD Treatment near me in Upper Merion?
Sofia lets you search for educated, licensed, and credentialed PTSD Support Groups professionals. You can ensure you are booking with the right PTSD Treatment for you based on credentials, language, and more.
Upper Merion, PA
Upper Merion Township is a township in Montgomery County, Pennsylvania. The population was 33,613 at the 2020 U.S. Census. Located 16 miles (26 km) from Philadelphia, it consists of the villages of Gulph Mills, King of Prussia, Swedeland, Swedesburg, and portions of Radnor, and Wayne.
The westernmost part of the township comprises the largest part of the 1,300-acre (5 km2) Valley Forge National Historical Park. The township is the home of the King of Prussia Mall, the third-largest shopping mall in the United States in terms of gross leasable area. King of Prussia also contains major office park hosting firms such as Lockheed Martin and GlaxoSmithKline.
The name Merion originates with the county of Merioneth in north Wales. Merioneth is an English-language translation of the Welsh Meirionnydd, itself named after Meirchion (or Meirion), grandson of Cunedda Wledig (b. ca. 380 A.D.), King of North Wales.
The township's incorporation dates to 1713 when the King of Prussia Inn, the Bird-In-Hand Inn in Gulph Mills, and later the Swedes Ford Inn were required to pay 6 shillings to the Pennsylvania legislature for licenses. The King of Prussia Inn, built in 1719, captures the historical flavor of the township. It was named in honor of Frederick the Great but became known during the Revolutionary War as a center of food and drink. An alternate story says the Inn, first called Berry's Tavern, got its name to lure in Prussian mercenaries who spent freely.
Upper Merion Township is a township of the second class under Pennsylvania state statutes. A five-member Board of Supervisors, elected at large for staggered six-year terms, governs it. The Board passes legislation and sets overall policy for the Township. A professional township manager runs the day-to-day operations overseeing the activities of 250 full and part-time employees.
The King of Prussia Inn, Poplar Lane, the Washington Memorial Chapel, Hanging Rock, and Gulph Mills Bridge are listed on the National Register of Historic Places.
According to the U.S. Census Bureau, the township has a total area of 17.2 square miles (44.7 km2), of which 16.9 square miles (43.7 km2) is land and 0.4 square mile (1.0 km2) (2.20%) is water. Upper Merion has a hot-summer humid continental climate (Dfa) and the hardiness zone is 7a. It is drained by the Schuylkill River which forms its natural northern and eastern boundary.
The township places a strong emphasis on health and wellness for its residents. Bryn Mawr Hospital offers comprehensive health services, including wellness check-ups and preventive care programs. LA Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. The Upper Main Line YMCA offers comprehensive health and wellness services, including swimming, gym facilities, and wellness coaching. CrossFit MontCo is perfect for those looking for high-intensity training and community support. Explore LSF Pilates for specialized Pilates classes that improve core strength and posture. Upper Merion Dance & Gymnastics Center, LLC. offers dance classes that promote physical fitness. For those interested in martial arts, Personal Power Martial Arts offers classes for all ages.
Top sites in upper Merion, PA are National Memorial Arch, Washington's Headquarters, and the Expedition Escape.
Population: ~36,414 (2025). ZIP code: 19406. Area codes: 610, 484. Elevation: 171 ft (52 m). Area: 17.27 sq mi (44.74 km2).
FAQs
What are the demographics of Upper Merion, PA?
As of the 2020 census, the township was 69.1% White, 6.5% Black or African American, 0.0% Native American, 19.6% Asian, and 3.5% were two or more races. 4.0% of the population were of Hispanic or Latino ancestry. The median income for a household in the township was $65,636, and the median income for a family was $78,690. The per capita income for the township was $34,961. About 1.3% of families and 2.9% of the population were below the poverty line, including 1.6% of those under age 18 and 3.1% of those age 65 or over.
Is Upper Merion, PA a good place to live?
Upper Merion Township is a suburb of Philadelphia with a population of 33,664. Upper Merion Township is in Montgomery County and is one of the best places to live in Pennsylvania. Living in Upper Merion Township offers residents an urban suburban mix feel and most residents own their homes. In Upper Merion Township there are a lot of restaurants, coffee shops, and parks. The public schools in Upper Merion Township are highly rated.
What is the history of Upper Merion, PA?
The township's incorporation dates to 1713 when the King of Prussia Inn, the Bird-In-Hand Inn in Gulph Mills, and later the Swedes Ford Inn were required to pay 6 shillings to the Pennsylvania legislature for licenses. The King of Prussia Inn, built in 1719, captures the historical flavor of the township. It was named in honor of Frederick the Great but became known during the Revolutionary War as a center of food and drink. An alternate story says the Inn, first called Berry's Tavern, got its name to lure in Prussian mercenaries who spent freely.
Sources
Upper Merion Dance & Gymnastics Center, LLC
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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