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Upper Dublin, PA

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1 Local Meal Prep Services
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1 Near Upper Dublin, PA

30 Meal Prep Services Serving Upper Dublin, PA

1 meal prep services offer in-person sessions in Upper Dublin, PA, and many more are available online. Compare profiles, specialties, and pricing — see real-time availability and book, or message a provider directly.

Last updated 9-19-26

Find Meal Prep Services Serving Upper Dublin, PA

Compare meal prep services serving Upper Dublin

1 Local Meal Prep Services
28 Virtual Meal Prep Services
1 Near Upper Dublin, PA

Meal Prep Services in Upper Dublin, PA

1 available

Book in-person sessions with meal prep services based in Upper Dublin.

Collingswood NJ US Initial Consult
Holistic Nutrition Consultant, CEO DJM Nutritional Solutions
Serves Collingswood, NJ Free intro consult

Coming Soon… Read bio

Holistic Nutrition ConsultantCEO DJM Nutritional Solutions NutritionistDieticianHolistic NutritionistNutrition ConsultantNutrition CoachNutritional TherapistNutrition CounselingMeal PrepTeen Nutrition CoachNutrition TherapyMedical Nutrition TherapyMeal PlansVegan DietVegetarian DietLow Fat DietAlkaline DietAnti Inflammatory DietRaw Food Diet

No availability this week

Fri Oct 9 No appts
Sat Oct 10 No appts
Sun Oct 11 No appts
Mon Oct 12 No appts
Tue Oct 13 No appts
Wed Oct 14 No appts
Thu Oct 15 No appts
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Online Meal Prep Services Serving Upper Dublin, PA

28 available

Meet with experienced meal prep services who serve clients in Upper Dublin through virtual appointments.

Redondo Beach CA US DietHolistic Nutrition ConsultationRestorative / Yin YogaSpeaking Engagements
Amber Maron
Nutrition Consultant, Yoga Instructor
Serves Redondo Beach, CA Virtual available

Hello! I believe in the power of food to heal, and I want to empower you to feel in control of you… Read bio

Nutrition ConsultantYoga Instructor NutritionistDieticianYoga InstructorHolistic NutritionistNutrition ConsultantNutrition CoachNutritional TherapistPersonal CoachPrivate Yoga InstructorHolistic HealthMental Health CoachVinyasa YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowNutrition CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessMeal PrepFitness ClassObesity CareColon HydrotherapyFunctional NutritionistStress CounselingSelf Esteem CoachMindset CoachAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassAutoimmune SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachGut Health SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachAnemia SpecialistDepression TherapistResilience CoachLiver Cleanse SpecialistAthlete Nutrition PlanDigestive Health SpecialistMotivational SpeakerYoga NidraTrauma Informed YogaInsomniaSleep DoctorIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistOsteoporosis SpecialistMindful EatingEating Disorder TreatmentChronic Pain SpecialistGluten FreeDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistAutoimmune Disease DoctorMeal PlansVegan DietVegetarian DietPregnancy NutritionPostpartum NutritionStress Management ClassConstipation DoctorIntegration CoachWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentGut HealthOrganic FoodMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSpiritual WellnessSelf CareFood Sensitivity DoctorImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessRaw Food DietBreathing Exercise

Next available on Mon, Oct 12

Fri Oct 9 No appts
Sat Oct 10 No appts
Sun Oct 11 No appts
Mon Oct 12 2 appts
Tue Oct 13 2 appts
Wed Oct 14 No appts
Thu Oct 15 2 appts
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Oceanside CA US Free 15 Minute Consultation
Amoree Cruz
Nutrition Therapy Practioner, AIP Certified Coach
1 bookings on Sofia Health
Serves Oceanside, CA Free intro consult Virtual available

At Amoree Cruz | Living Tree Nutrition, I support women living with autoimmune conditions and chron… Read bio

Nutrition Therapy PractionerAIP Certified Coach Health CoachLife CoachTeen Life CoachWellness CoachHolistic Health CoachNutrition ConsultantNutrition CoachNutritional TherapistHealth and Wellness CoachPersonal CoachNutrition CounselingManifestation CoachWeight Loss CoachMeal PrepObesity CareFood AllergistMindset CoachWomen's HealthGoal SettingLiver SupportAutoimmune SpecialistPCOS SpecialistGas and Bloating SpecialistChronic Fatigue SpecialistAcne SpecialistMenopause SpecialistInflammation SpecialistPMS SpecialistGut Health SpecialistHormone SpecialistAdrenal Gland SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachAnemia SpecialistEndometriosis SpecialistFODMAP SpecialistLiver Cleanse SpecialistDigestive Health SpecialistEpigenetic TestIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistLupus SpecialistOsteoporosis SpecialistNutrition TherapyMindful EatingEating Disorder TreatmentFood Allergy DoctorFood Sensitivity TestingChronic Pain SpecialistGluten FreeCeliac Disease SpecialistMedical Nutrition TherapyDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistHeart Health SpecialistRenal SpecialistAutoimmune Disease DoctorMeal PlansKeto Diet CoachVegan DietVegetarian DietPregnancy NutritionPostpartum NutritionConstipation DoctorHeadache SpecialistWeight Management DoctorPain ManagementIrregular PeriodsPost Birth Control SyndromeGut HealthPantry DetoxOrganic FoodLow Fat DietAlkaline DietAnti Inflammatory DietMens HealthMetabolic SpecialistMigraine SpecialistGLP-1 SupportOzempic SupportSelf CareFood Sensitivity DoctorImmune SupportBody PositivityPersonal Growth WorkshopGut Health SupplementsRaw Food Diet

Next available on Mon, Oct 12

Fri Oct 9 No appts
Sat Oct 10 No appts
Sun Oct 11 No appts
Mon Oct 12 4 appts
Tue Oct 13 4 appts
Wed Oct 14 4 appts
Thu Oct 15 No appts
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Fresh Start: 10 Day RefreshGirl's NightGroup Cook with Chris AnnGut Health & HealingHealthy Habits for Kids and Teens
Chris Ann Sepkowski
Board Certified Holistic Nutrition and Wellness Coach & Founder of Be Well with Chris Ann, Inc.
5 bookings on Sofia Health
Serves Free intro consult Virtual available

So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition a… Read bio

Board Certified Holistic Nutrition and Wellness Coach & Founder of Be Well with Chris Ann, Inc. NutritionistWellness CoachHolistic NutritionistNutrition CoachHolistic HealthMental Health CoachHolistic MedicineNutrition CounselingManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessMeal PrepObesity CareColon HydrotherapyMindset CoachWomen's HealthIntegrative HealthGoal SettingLiver SupportAutoimmune SpecialistGas and Bloating SpecialistChronic Fatigue SpecialistThyroid SpecialistLyme Disease SpecialistInflammation SpecialistGut Health SpecialistAdrenal Gland SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachFODMAP SpecialistResilience CoachLiver Cleanse SpecialistDigestive Health SpecialistIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistLupus SpecialistOsteoporosis SpecialistNutrition TherapyMindful EatingEating Disorder TreatmentFood Sensitivity TestingChronic Pain SpecialistGluten FreeCeliac Disease SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistMeal PlansVegan DietVegetarian DietPregnancy NutritionPostpartum NutritionStress Management ClassWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementAnxiety TreatmentGrocery Store TourGut HealthPantry DetoxOrganic FoodLow Fat DietAlkaline DietAnti Inflammatory DietMens HealthMetabolic SpecialistMigraine SpecialistWellness PractitionerSelf CareFood Sensitivity DoctorImmune SupportBody PositivityGut Health SupplementsRaw Food DietFitness Nutrition Coach

Next available on Fri, Oct 9

Fri Oct 9 2 appts
Sat Oct 10 No appts
Sun Oct 11 No appts
Mon Oct 12 10 appts
Tue Oct 13 9 appts
Wed Oct 14 4 appts
Thu Oct 15 10 appts
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Sacramento CA US Initial ConsultNutrition ConsultingNutrition Package: 6 Sessions
Chrissy Spencer
Certified Nutrition Specialist, National Board Certified Health Coach
Serves Sacramento, CA Free intro consult Virtual available

In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have… Read bio

Certified Nutrition SpecialistNational Board Certified Health Coach Health CoachWellness CoachNutrition ConsultantNutrition CoachNutritional TherapistHealth and Wellness CoachPersonal CoachHolistic HealthNutrition CounselingWeight Loss CoachMental WellnessMeal PrepObesity CareKeto SpecialistFood AllergistPediatric NutritionistFunctional NutritionistMindset CoachWomen's HealthIntegrative HealthGoal SettingLiver SupportAutoimmune SpecialistPCOS SpecialistGas and Bloating SpecialistChronic Fatigue SpecialistAcne SpecialistMenopause SpecialistHashimoto DiseaseThyroid SpecialistLyme Disease SpecialistInflammation SpecialistPMS SpecialistGut Health SpecialistHormone SpecialistAdrenal Gland SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachAnemia SpecialistEndometriosis SpecialistSkin Health SpecialistFODMAP SpecialistLiver Cleanse SpecialistDigestive Health SpecialistEpigenetic TestMultiple Sclerosis SpecialistIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistLupus SpecialistOsteoporosis SpecialistMindful EatingEating Disorder TreatmentFood Allergy DoctorFood Sensitivity TestingChronic Pain SpecialistGluten FreeCeliac Disease SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistHeart Health SpecialistRenal SpecialistAutoimmune Disease DoctorMeal PlansKeto Diet CoachVegan DietVegetarian DietPregnancy NutritionPostpartum NutritionConstipation DoctorWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementIrregular PeriodsPost Birth Control SyndromeGrocery Store TourWomen's Health SpecialistGut HealthPantry DetoxOrganic FoodLow Fat DietAlkaline DietAnti Inflammatory DietMens HealthMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorGLP-1 SupportOzempic SupportWellness PractitionerSelf CareSkin CareFood Sensitivity DoctorImmune SupportBody PositivityEmotional WellnessGut Health SupplementsRaw Food DietFitness Nutrition Coach

Next available on Sun, Oct 11

Fri Oct 9 No appts
Sat Oct 10 No appts
Sun Oct 11 32 appts
Mon Oct 12 No appts
Tue Oct 13 No appts
Wed Oct 14 No appts
Thu Oct 15 No appts
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Meal Prep Services Near Upper Dublin, PA

1 available

Meet in person with meal prep services in cities near Upper Dublin

Washington NJ US Meal PlanningNutritional CounselingTeen Athlete Coaching Program
Alyssa Sarullo
Board Certified Holistic Nutritionist
Serves Washington, NJ Virtual available

Welcome! I'm Alyssa and I have a passion for promoting a balanced approach to nutrition. I focus o… Read bio

Board Certified Holistic Nutritionist NutritionistDieticianHolistic NutritionistNutrition ConsultantNutrition CoachNutritional TherapistNutrition CounselingWeight Loss CoachMeal PrepVegan DieticianPediatric NutritionistFunctional NutritionistGoal SettingLiver SupportAutoimmune SpecialistGas and Bloating SpecialistAcne SpecialistGut Health SpecialistHormone SpecialistDetox SpecialistTeen Nutrition CoachFODMAP SpecialistLiver Cleanse SpecialistAthlete Nutrition PlanDigestive Health SpecialistIBS SpecialistWeight Loss ProgramNutrition TherapyMindful EatingEating Disorder TreatmentFood Sensitivity TestingGluten FreeMedical Nutrition TherapyDiabetes SpecialistDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistAutoimmune Disease DoctorMeal PlansKeto Diet CoachVegan DietVegetarian DietIntuitive Eating DietitianConstipation DoctorWeight Management DoctorGut HealthPantry DetoxOrganic FoodLow Fat DietAlkaline DietAnti Inflammatory DietMetabolic SpecialistImmune SupportRaw Food Diet

Next available on Sat, Oct 10

Fri Oct 9 No appts
Sat Oct 10 4 appts
Sun Oct 11 No appts
Mon Oct 12 1 appts
Tue Oct 13 1 appts
Wed Oct 14 1 appts
Thu Oct 15 1 appts
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Frequently Asked Questions

How can I make a same-day appointment with a Meal Prep in Upper Dublin?

Same day appointments are available with many Meal Prep Services. For the most part, clients who use Sofia to search for a Meal Prep in Upper Dublin can schedule an appointment and see the Meal Prep within 24 hours. You can search for real-time availability of Meal Prep Services in Upper Dublin and make an appointment online today.

How can I book an appointment online with a Meal Prep in Upper Dublin?

Sofia is a free online service that helps clients find Meal Prep Services in Upper Dublin and book appointments instantly. You can search for Upper Dublin Meal Prep Services by symptom, health goal or visit reason. You can explore Meal Prep services, book a virtual appointment, join group classes or schedule an initial consultation. 

How can I find a top-rated Meal Prep in Upper Dublin?

You can use Sofia to find Meal Prep Services in Upper Dublin who are highly rated. View each Meal Prep Services education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

How can I schedule a virtual visit with a Meal Prep in Upper Dublin?

Almost all Meal Prep Services in Upper Dublin on Sofia have virtual visits available. Every Meal Prep can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

How can I find a Upper Dublin Meal Prep who sees clients after hours?

On Sofia, you can search specifically for Upper Dublin Meal Prep Services with availability after normal business hours.

How can I find same day appointments near me for Meal Prep Services in Upper Dublin?

Sofia lets you see real-time availability for Meal Prep Services in Upper Dublin. Many Meal Prep Services offer same day appointments.  

How can I find a Meal Prep in Upper Dublin who sees clients during the weekend?

Sofia let's you see real-time availability for Meal Prep Services in Upper Dublin. Many Meal Prep Services offer appointments on Saturdays and Sundays.

How can I find group classes near me from Meal Prep Services in Upper Dublin?

Sofia lets you search for live group classes from the leading Meal Prep Services. You can sign up for individual virtual group classes from Meal Prep Services today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

How can I search for Meal Prep products in Upper Dublin?

Sofia lets you shop for Meal Prep Services products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Meal Prep Services page directly. 

How can I find live classes near me with Meal Prep Services in Upper Dublin?

Sofia lets you take live classes from leading Meal Prep Services. You can sign up for virtual group classes from Meal Prep Services today.

Where can I find a licensed and credentialed Meal Prep near me in Upper Dublin?

Sofia lets you search for educated, licensed, and credentialed Meal Prep Services professionals. You can ensure you are booking with the right Meal Prep for you based on credentials, language, and more.

Frequently asked questions

 

Upper Dublin, PA

 

Upper Dublin Township is a township in Montgomery County, Pennsylvania, United States. The population was 25,569 at the 2010 census. Until the 1950s, Upper Dublin was mostly farmland and open space but transitioned to a residential suburb during the postwar population boom. The population went from just over 6,000 residents in the 1950s to just under 20,000 by 1970. Today, Upper Dublin is mostly spread-out development housing and has the fourth-highest median income in Montgomery County.

Upper Dublin is made up of several community areas, many of which are unincorporated areas in Montgomery County with no legal status, and are used primarily by the US Postal Service. These community areas are portions of Abington (19001), Ambler (19002) (excluding the Borough of Ambler), Ardsley (19038), Dresher (19025), Fort Washington (19034), Jarrettown (19025), Maple Glen (19002), North Hills (19038), Oreland (19075), and Willow Grove (19090).

Edward Tanner was granted land by William Penn in the Province of Pennsylvania and named it "Upper and Lower Dublin." Lower Dublin was incorporated into the City of Philadelphia following the passage of the Act of Consolidation in 1854. The "upper" portion has continued to exist around the original survey for the laying out and naming of Susquehanna Road. Upper Dublin Township was established in 1701 when William Penn ordered a survey of all townships in the Commonwealth. It was first settled in 1698, and incorporated in 1719. The township was granted its current status of First Class Township in the Commonwealth of Pennsylvania on January 1, 1946. Originally the area started as a farming community with additional activity in the mining of limestone. Limekiln Pike today continues to be an important travel artery.

According to the U.S. Census Bureau, the Township has a total area of 13.2 square miles (34.2 km2), of which 13.2 square miles (34.2 km2) is land and 0.04 square mile (0.1 km2) (0.15%) is water. The township is situated in the Delaware watershed and almost all of it is drained by the Wissahickon Creek into the Schuylkill River, except for very small areas near the northeastern boundary drained by the Neshaminy Creek and the Pennypack Creek.

Upper Dublin places a strong emphasis on health and wellness for its residents. Holy Redeemer Hospital offers comprehensive health services, including wellness check-ups and preventive care programs. Anytime Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. Let's Get Zen Yoga provides classes ranging from beginner to advanced levels, ensuring a comprehensive approach to fitness and mindfulness. Fitness enthusiasts can enjoy state-of-the-art facilities and a variety of classes at Upper Dublin Sports Center. Savona Chiropractic provides holistic care, including chiropractic treatments and massage therapy. CrossFit Summa offers high-intensity workouts designed to improve strength and endurance. For a relaxing day, Zanya Spa Salon offers luxurious spa treatments.

 

Top sites in Upper Dublin, PA include Twining Valley Park, The Metropolitan Museum of Art, and Mondauk Common Park.

 

Population: 26,700 (2020). Elevation: 187 feet (57 meters). Area: 13.9 square miles (36.0 km2). ZIP Code: 19034. Area code: 215.

 

FAQs

 

What is the history of Upper Dublin, PA?

Upper Dublin Township was established in 1701 when William Penn ordered a survey of all townships in the Commonwealth. It was first settled in 1698 and was incorporated in 1719 according to records from the Pennsylvania Historical and Museum Commission regarding Montgomery County municipalities. The county itself was formally created on September 10, 1784. The Township was granted its current status of First Class Township in the Commonwealth of Pennsylvania on January 1, 1946.

 

Is Upper Dublin, PA a good place to live?

Upper Dublin offers an exceptional quality of life. With its well-maintained neighborhoods, access to amenities, and a low crime rate, residents can enjoy a safe and comfortable environment. The township's commitment to providing essential services, recreational facilities, and cultural opportunities contributes to a high standard of living.

 

What county is Upper Dublin, PA?

Upper Dublin Township is a township in Montgomery County, Pennsylvania, United States. The population was 25,569 at the 2010 census. Until the 1950s, Upper Dublin was mostly farmland and open space but transitioned to a residential suburb during the postwar population boom. The population went from just over 6,000 residents in the 1950s to just under 20,000 by 1970. Today, Upper Dublin is mostly spread-out development housing and has the fourth-highest median income in Montgomery County.

 

Sources

Township of Upper Dublin

Wikipedia

Montco Living

Twining Valley Park

The Metropolitan Museum of Art

Mondauk Common Park

Holy Redeemer Hospital

Anytime Fitness

Let's Get Zen Yoga

Upper Dublin Sports Center

Savona Chiropractic

CrossFit Summa

Zanya Spa Salon

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.