Welcome to Effective Deep Healing / Tranquil Treatments!
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I offer both "energetic spa" and therapeutic treatments.
"Energetic spa" treatments to release your stress an…
Green BayWIUSGroup Qigong F.I.T. Functional Integrated TrainingInitial ConsultationQigong F.I.T. Mindful ExerciseQigong F.I.T. Mindful ExerciseQigong For Health (Meditation)Strength and Mobility TrainingStretch for Improved Mobility/FlexibilityTaiChi Basic PriniciplesYoga/TaiChi/Qigong For HealthTaiChi for Rehab/Qigong For HealthCertified Personal TrainerSenior Fitness SpecialistPhysical Therapist AssistantFall Prevention SpecialistFunctional Nutrition Informed ProfessionalGeriatric Care ProfessionalBLS HCP CPR/AED, Adult, Child & Infant Standard First Aid
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Tai Chi, Qigong, Personal Fitness Trainer for Active AgersPersonal TrainerSenior Fitness TrainerPersonal CoachTai Chi InstructorQigong InstructorFitness CoachPrivate Personal TrainerIn Home Personal TrainerPersonal Trainer for WomenFitness InstructorGym TrainerMental HealthSleep TherapyMental TherapyPhysical TherapySports Physical TherapyWeight Loss CoachMental WellnessQigongTai ChiStrength Training for WomenFitness ClassObesity CareMindset CoachGoal SettingChronic Fatigue SpecialistFatigue SpecialistBrain Fog SpecialistJoint Pain SpecialistInsomniaOsteoporosis SpecialistChronic Pain SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistCholesterol SpecialistBlood Pressure SpecialistStress Management ClassWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementAnxiety TreatmentIrregular PeriodsFrozen ShoulderMuscle BuildingWeight TrainingMens HealthEndurance TrainingMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorNeuro RehabilitationDementia CarePTSD TreatmentWellness PractitionerSpiritual WellnessSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassBreathing Exercise
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
Doctor of Chinese Energetic Medicine, Buddhist Lama, Christian Mystical Priest, Former Chairman of the Board of two regulated financial services companies in the US and Canada and Fortune 100 senior executive
I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine and ordination as a Buddhist Lama and Christian Mystical Priest . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation.
I have been passionate about teaching and applying Qi Gong to improve the wellbeing of my clients -- particularly those who otherwise could not afford access to the practice.
In addition to my online classes, I teach qi gong at 4 homeless shelters in California and Colorado and the Women's Cancer Resource Center in Oakland, CA. I donate 100% of my fees to a homeless shelter, www.thefamilytree.org, in Denver, CO.
I have been fortunate to have been trained directly for over 5 years by the father of Qi Gong in the West, Prof. Jerry Alan Johnson, who has published numerous textbooks on medical Qi Gong based on a lifetime of training with masters around the world. Our direct lineage dates back 1,800 years in the Mao-Shan Daoist Temple in China, bringing sophisticated and secret techniques which are rarely known even in China.
Coming from a traditional legal and corporate background, I have been astounded by the unheralded power of this branch of Qi Gong to affect the physical and energetic body for the better. And I am excited that the US Veterans Administration, US National Institutes of Health, and other leading institutions in the US have begun to recognize formally the benefits of Qi Gong.
I look forward to sharing my passion and expertise with my students and clients! Len
Welcome.
I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
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Unity Township was incorporated on September 23, 1789. Initial records show settlement going back to 1760. Residents of Mount Pleasant Township petitioned the court to establish a new township around the area next to Loyalhanna Creek, based on the inconveniently large size of the existing township, which made it necessary to travel long distances to conduct township affairs. One of the oldest communities in the township was Youngstown, an important stop in the wagon and stagecoach era, ca. 1818–1852, which became a separate borough in 1831.
According to the United States Census Bureau, the township has a total area of 67.3 square miles (174.2 km2), of which 67.1 square miles (173.8 km2) is land and 0.2 square mile (0.4 km2) (0.24%) is water.
The township contains the following communities: Baggaley, Beatty, Carney, Denison, Donohoe, Dorothy, Dry Ridge, George's Station, Greenwald, Hostetter, Humphreys, Lawson Heights, Lloydsville, Lycippus, Manito, Marguerite, Mutual, Old Crabtree, Pleasant Unity, and Whitney. To the west lies Hempfield Township; to the east, Latrobe Borough and Derry Township.
The township places a strong emphasis on health and wellness among its residents. For a luxurious spa experience, visit The Spa at the Hotel Hershey which provides rejuvenating treatments.h played a significant role in the French and Indian War and explored its museum and reconstructed fortifications. Latrobe Hospital offers comprehensive health services, including wellness check-ups and preventive care programs. Planet Fitness, Unite Fitness, and Anytime Fitness provide a comprehensive fitness experience with state-of-the-art equipment and personal training. For a holistic approach to wellness, the Blossom Med Spa provides a variety of treatments. Fitness enthusiasts can explore Spooky Nook Sports, a comprehensive facility offering various sports and fitness activities.
Population: 21,599 (2021). Area: 67.58 sq mi (175.02 km2). Elevation: 1,220 feet (372 meters). ZIP Code: 15602. Area Code: 724.
FAQs
Is Unity, PA a good place to live?
Unity Township is in Westmoreland County. Living in Unity Township offers residents a sparse suburban feel and most residents own their homes. In Unity Township there are a lot of restaurants, coffee shops, and parks. Many young professionals and retirees live in Unity Township and residents tend to be conservative. The public schools in Unity Township are highly rated.
What is the history of Unity, PA?
The Township was formally incorporated on September 23, 1789, with initial records of settlement going back to 1760. Unity Township was formed from Mt. Pleasant Township, one of Westmoreland’s original municipalities. Today, Unity Township is a Second Class Township with an area of 69 sq. miles, a population of 22,607, and maintains approximately 140 miles of roads. Duties and responsibilities of the road crew include paving, winter maintenance, ditch cleaning, removal of fallen trees along many other tasks.
What are the demographics of Unity, PA?
With 21,311 people, Unity is the 85th most populated city in the state of Pennsylvania out of 2,570 cities. The largest Unity racial/ethnic groups are White (94.9%) followed by Two or More (2.1%) and Hispanic (1.0%). In 2022, the median household income of Unity households was $75,528. Unity households made slightly more than Timblin households ($75,500) and Steuben households ($75,469) . However, 4.7% of Unity families live in poverty.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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