Welcome to Effective Deep Healing / Tranquil Treatments!
Clients say:
"...permanently changed my life for the better..."
"...profoundly relaxing..."
"...heal on a deep level..."
I offer both "energetic spa" and therapeutic treatments.
"Energetic spa" treatments to release your stress an…
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Lemon GroveCAUSMindfulness Techniques to Support Mental WellbeingPowerful Well-Being ConsultationReiki SessionYoga for BeginnerseCornell C. Colin Campbell Center of Nutrition Studies – Plant-Based NutritionACE Certified Group Fitness Instructor500 Hour Yoga Teacher CertificationAll 20 certifications found at: https://life-enlightenment.com/certifications/
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Fitness, Yoga, and Meditation TeacherPersonal TrainerYoga InstructorWellness CoachSenior Fitness TrainerHealth and Wellness CoachPersonal CoachMeditation TeacherTai Chi InstructorQigong InstructorFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenFitness InstructorPrivate Yoga InstructorGym TrainerMeditationMeditation StudioBreathworkHolistic HealthMental HealthPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowHot Power YogaSauna Yoga ClassManifestation CoachSleep TherapyMental TherapyWeight Loss CoachMental WellnessPrenatal Fitness ClassAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistBrain Fog SpecialistJoint Pain SpecialistYoga NidraTrauma Informed YogaInsomniaSleep DoctorWeight Loss ProgramChronic Pain SpecialistCholesterol SpecialistBlood Pressure SpecialistStress Management ClassWellness CounselingWeight Management DoctorDepression CounselingAnxiety TreatmentMens HealthEndurance TrainingMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorBarre ClassSilver SneakersiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportBody PositivityPersonal Growth WorkshopExercise ClassFitness ChallengeBreathing Exercise
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
Los GatosCAUSInitial Consultation on Qi GongIntroduction to Qi Gong CourseDoctor of Chinese Energetic MedicineJuris DoctorBuddhist LamaChristian Mystical Priest
Doctor of Chinese Energetic MedicineBuddhist LamaChristian Mystical PriestFormer Chairman of the Board of two regulated financial services companies in the US and Canada and Fortune 100 senior executive
I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine and ordination as a Buddhist Lama and Christian Mystical Priest . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation.
I have been passionate about teaching an…
Doctor of Chinese Energetic MedicineBuddhist LamaChristian Mystical PriestFormer Chairman of the Board of two regulated financial services companies in the US and Canada and Fortune 100 senior executiveMeditation TeacherTai Chi InstructorQigong InstructorMeditationMeditation StudioBreathworkHolistic HealthMental HealthSleep TherapyMental TherapyMental WellnessQigongTai ChiFitness ClassObesity CareMindset CoachWomen's HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassChinese MedicinePain ManagementDepression CounselingAnxiety TreatmentMens HealthMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorVertigo DoctorDementia CarePTSD TreatmentPanic Disorder SpecialistWellness PractitionerEnergy BalancingImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise
Welcome.
I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
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In 1729, the Paxtang Township of Lancaster County was established. The spelling "Paxtang" is from the original Indian name Peshtank, which meant "standing water".
On March 4, 1785, Dauphin County was formed from Lancaster County, with the word "Dauphin" referring to the Dauphin of France, the heir apparent to the French throne whose country the area government wanted to honor for its assistance in the Revolutionary War. In August 1787 the legislature separated Paxtang Township into Upper Paxtang, Middle Paxtang, and Lower Paxtang townships.
In 1799, a court order divided Lower Paxton Township into two equal parts. "Swatara" was the name chosen for the southern part of the area. The word is thought to be from a Susquehannock word meaning "Where we fed on eels."Swatara Township was named directly from Swatara Creek. Within Swatara Township, Calver Island in the Susquehanna River was listed on the National Register of Historic Places in 2007.
According to the U.S. Census Bureau, the township has a total area of 15.5 square miles (40.2 km2), of which 13.1 square miles (33.8 km2) is land and 2.5 square miles (6.4 km2), or 15.97%, is water.
Swatara Township places a strong emphasis on health and wellness for its residents. UPMC Harrisburg offers comprehensive health services, including wellness check-ups and preventive care programs. Orangetheory Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. Fitness enthusiasts can enjoy modern exercise equipment and a variety of classes at Planet Fitness. Yoga lovers can find peace and flexibility at Just Plain Yoga, providing sessions for all levels. Harrisburg Area Chiropractic offers holistic care, including chiropractic treatments and massage therapy. CrossFit Pneuma provides high-intensity workouts designed to boost strength and endurance. For a day of relaxation, Beyond Beauty Skin Therapy offers luxurious spa treatments.
Population: 27,824 (2020). Area: 15.53 sq mi (40.22 km2). Elevation: 390 feet (119 meters). ZIP Code: 17111. Area Code: 717.
FAQs
Is Swatara Township, PA a good place to live?
Swatara Township is in Dauphin County. Living in Swatara Township offers residents a dense suburban feel and most residents own their homes. In Swatara Township there are a lot of parks. Many families and young professionals live in Swatara Township and residents tend to have moderate political views. The public schools in Swatara Township are above average.
How did Swatara Township, PA get its name?
"Swatara" was the name chosen for the southern part of the area. The word is thought to be from a Susquehannock word meaning "Where we fed on eels." Swatara Township was named directly from Swatara Creek. Within Swatara Township, Calver Island in the Susquehanna River was listed on the National Register of Historic Places in 2007.
What county is Swatara Township, PA?
Swatara Township is a township in Dauphin County, Pennsylvania. The population was 27,824 at the 2020 census. According to the U.S. Census Bureau, the township has a total area of 15.5 square miles (40.2 km2), of which 13.1 square miles (33.8 km2) is land and 2.5 square miles (6.4 km2), or 15.97%, is water.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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