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I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
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Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there.
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Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
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Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
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We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
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Susquehanna Township, PA
Susquehanna Township is a township in Dauphin County, Pennsylvania, United States. The population was 26,736 at the time of the 2020 census. This represents a 9.8% increase from the 2000 census count of 21,895. Susquehanna Township has the postal ZIP codes 17109 and 17110, which maintain the Harrisburg place name designation. The township is a suburb of Harrisburg and is connected to Marysville by the Rockville Bridge, the world's longest stone-arch rail bridge at the time of its completion.
Susquehanna Township is located adjacent to the city of Harrisburg in Dauphin County. It was named from the Susquehanna River which runs along its western edge.
On June 4, 1785, the state legislature created Dauphin County from part of Lancaster County. By that time, the territory of today's Dauphin County had been divided among the townships of Derry, Londonderry, Lower Paxtang, and Upper Paxtang. The spelling "Paxtang" is from the original Indian name Peshtank, which meant "standing water" and further morphed into "Paxton." Susquehanna Township was incorporated from part of Lower Paxtang on May 1, 1815.
The first settlement where Susquehanna Township now lies was known as "Coxestown" and was laid out by Dr. John Cox Jr. of Philadelphia on October 2, 1757. In honor of his wife, Ester, the town was renamed "Estherton" and was the second oldest town in Dauphin County (behind Middletown). In 1774, a second settlement, "Rockville", and a third in 1815, "Progress" were settled. On January 2, 1952, Susquehanna became a First Class township via the Dauphin County Court.
Up until the 1950s, the Pennsylvania State Police serviced the township, with a township room space in Progress once dedicated to them to use as a substation as a gesture of thanks. In September 1955, Charles S. Hill was sworn in as the first police officer, and he used his car for patrol duty. With continuing growth, he would become the first chief and by the early 1960s, there would be four officers.
According to the United States Census Bureau, Susquehanna Township has a total area of 15.3 square miles (39.6 km2), of which 13.3 square miles (34.5 km2) is land and 1.9 square miles (5.0 km2), or 12.66%, is water. It is drained by the Susquehanna River, which separates it from Cumberland County and Perry County to the west. The north end of the township is on Blue Mountain, and Susquehanna Township's elevations range from approximately 300 feet (91 m) on the river to 1,150 feet (350 m) in the northeast.
The township places a strong emphasis on health and wellness for its residents. Barnes-Kasson Hospital offers comprehensive health services, including wellness check-ups and preventive care programs. Gold's Gym provides a comprehensive fitness experience with state-of-the-art equipment and personal training options. Anytime Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. For those who prefer outdoor activities, Boyd Big Tree Preserve Conservation Area offers hiking trails and bird-watching opportunities. Yoga practitioners can join classes at Just Plain Yoga, which offers a range of yoga styles for all skill levels. Omni Fitness Studio provides group fitness classes, including Zumba and Pilates. For relaxation and rejuvenation, visit The Spa at The Hotel Hershey, where you can enjoy a variety of spa treatments.
Population: 26,706 (2021). Elevation: 500 feet above sea level. Area: 15.27 sq mi (39.56 km2). ZIP Code: 17109. Area Code(s): 717.
FAQs
What county is Susquehanna Township, PA?
Susquehanna Township is a township in Dauphin County, Pennsylvania, United States. The population was 26,736 at the time of the 2020 census. This represents a 9.8% increase from the 2000 census count of 21,895. Susquehanna Township has the postal ZIP codes 17109 and 17110, which maintain the Harrisburg place name designation. The township is a suburb of Harrisburg and is connected to Marysville by the Rockville Bridge, the world's longest stone-arch rail bridge at the time of its completion.
What are the demographics of Susquehanna Township, PA?
With 27,503 people, Susquehanna Township is the 53rd most populated city in the state of Pennsylvania out of 2,570 cities. The largest Susquehanna township racial/ethnic groups are White (51.4%) followed by Black (26.9%) and Asian (9.7%). In 2022, the median household income of Susquehanna Township households was $82,182. Susquehanna Township households made slightly more than Penn Township households ($82,143) and Southwest Madison households ($82,097). However, 5.5% of Susquehanna Township families live in poverty.
What is the crime rate in Susquehanna Township, PA?
Susquehanna has an overall crime rate of 8 per 1,000 residents, making the crime rate here near the average for all cities and towns of all sizes in America. According to our analysis of FBI crime data, your chance of becoming a victim of crime in Susquehanna is 1 in 125. Susquehanna's crime rate is lower than approximately 52% of Pennsylvania communities. However, compared to other communities of similar population size, Susquehanna has a crime rate that is noticeably lower than the average. This means that for comparably sized cities all across America, Susquehanna is safer than most according to NeighborhoodScout's exclusive analysis of FBI crime data.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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