As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Karenna Wood is an international fertility coach, founder of Your Fertility Hub.com and a passionate advocate for more emotional support and information for women trying to get pregnant.
She’s an expert in mind-body tools and has supported over 1200 women all over the world in learning relaxation and stress-reduction techniques, relationship tools, mindset techniques and coping skills.
She uses a combination of cognitive behavioural therapy, professional personal and relationship coaching, proven relaxation techniques and visualisation/mediation to transform the experience of infertility.
The Your Fertility Hub website, Your Fertility Toolbox app and popular podcast aims to help women reduce the negative impact of infertility and optimise their natural fertility through learning highly successful mind-body tools.
Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
You've built a life that looks impressive from the outside. But somewhere between the calendar, the obligations, and the noise — you lost the thread back to yourself.
I'm Sophia, a wellness coach and E-RYT 500 registered yoga instructor. I work with executives, athletes, and entrepreneurs who are done running on empty and ready to operate from clarity instead of pressure.
My approach centers on one idea: there's a story quietly running your life — about what you have to do, who you have to be, what's possible for you. Together, we find that story, rewrite it, and anchor the new one in your body through yoga, breathwork, and somatic practice. Not just insight — embodied change.
Every program blends:
Narrative coaching — identifying the belief that's been blocking you and building the new story you'll actually live
Mindfulness & MBSR-informed practices — for focus, nervous system regulation, and stress reduction
Yoga themed to your goals — strong vinyasa to embody where you're going, yin and restorative to release what no longer belongs
Somatic awareness and imagery work — so the shift holds when life gets loud again
You don't need to do more. You need to feel like yourself again. That's where we start.
I'm also a licensed Marriage & Family Therapist (Hawaii MFT License #184 and E-RYT 500 registered yoga instructor. Services offered through this profile are coaching and wellness programs — not therapy, counseling, or mental health treatment.
Growth isn’t one-size-fits-all. Our post-intake counseling is structured into modular, 4-week topical tracks. This allows us to take a highly focused, scriptural approach to specific areas of life without the pressure of a long-term, open-ended commitment. You choose the topic, and we map out the 4-week roadmap to get you there.
After completing your initial 4-week Foundations Intake, you can choose your next step from my specialized, targeted tracks:
• Workplace & Business (Called to Kingdom Work)
• Biblical Marriage (One Flesh)
• Wife Development (The Heart of Her Husband)
• Women's Identity & Healing (Redeemed & Restored)
• Deepening Biblical Literacy (Rooted in the Word)
• Health & Fitness (Grace & Strength Physical Stewardship)
• Ask about our Rooted and Refined topics that relate to your specific needs!
To ensure you receive a comprehensive, truth-centered approach to healing, my practice is grounded in a unique multidisciplinary background from Liberty University. I hold a Bachelor of Science in Interdisciplinary Studies with concentrations in Counseling, Business, and Healthcare, and am currently completing my advanced Master of Arts in Human Services Counseling (Expected 2027). I am certified in Practical Leadership Studies through CFCI International Bible College
This extensive foundation allows me to expertly guide you across all areas of life—whether we are aligning your heart in our relationship tracks, addressing professional stewardship in our workplace tracks, or honoring the physical body in our health and fitness tracks.
Please Note: This service is strictly faith-based biblical counseling and discipleship. I do not hold a state mental health license and do not provide clinical therapy, medical diagnoses, or insurance billing.
How can I make a same-day appointment with a Marriage Counselor in St. Marys, PA?
Same day appointments are available with many Marriage Counselors. For the most part, clients who use Sofia to search for a Marriage Counselor in St. Marys, PA can schedule an appointment and see the Marriage Counselor within 24 hours. You can search for real-time availability of Marriage Counselors in St. Marys, PA and make an appointment online today.
How can I book an appointment online with a Marriage Counselor in St. Marys, PA?
Sofia is a free online service that helps clients find Marriage Counselors in St. Marys, PA and book appointments instantly. You can search for St. Marys, PA Marriage Counselors by symptom, health goal or visit reason. You can explore Marriage Counselor services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Marriage Counselor in St. Marys, PA?
You can use Sofia to find Marriage Counselors in St. Marys, PA who are highly rated. View each Marriage Counselors education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Marriage Counselor in St. Marys, PA?
Almost all Marriage Counselors in St. Marys, PA on Sofia have virtual visits available. Every Marriage Counselor can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a St. Marys, PA Marriage Counselor who sees clients after hours?
On Sofia, you can search specifically for St. Marys, PA Marriage Counselors with availability after normal business hours.
How can I find same day appointments near me for Marriage Counselors in St. Marys, PA?
Sofia lets you see real-time availability for Marriage Counselors in St. Marys, PA. Many Marriage Counselors offer same day appointments.
How can I find a Marriage Counselor in St. Marys, PA who sees clients during the weekend?
Sofia let's you see real-time availability for Marriage Counselors in St. Marys, PA. Many Marriage Counselors offer appointments on Saturdays and Sundays.
How can I find group classes near me from Marriage Counselors in St. Marys, PA?
Sofia lets you search for live group classes from the leading Marriage Counselors. You can sign up for individual virtual group classes from Marriage Counselors today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Marriage Counselor products in St. Marys, PA?
Sofia lets you shop for Marriage Counselors products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Marriage Counselors page directly.
How can I find live classes near me with Marriage Counselors in St. Marys, PA?
Sofia lets you take live classes from leading Marriage Counselors. You can sign up for virtual group classes from Marriage Counselors today.
Where can I find a licensed and credentialed Marriage Counselor near me in St. Marys, PA?
Sofia lets you search for educated, licensed, and credentialed Marriage Counselors professionals. You can ensure you are booking with the right Marriage Counselor for you based on credentials, language, and more.
St. Marys, PA
St. Marys is a city in Elk County, Pennsylvania, United States. Originally a small town inhabited by mostly Bavarian Roman Catholics, it was founded on December 8, 1842. It is home to Straub Brewery and the first Benedictineconvent in the United States. In 1992, the borough of St. Marys absorbed the surrounding township of Benzinger and incorporated it as a city. Despite its place as the second-largest city by area in Pennsylvania behind Philadelphia, it is one of the state's least densely populated cities.
St. Marys lies in the center of Pennsylvania's elk country. It is one of the few places east of the Mississippi River that allows hunting of wild elk. The area is known for its access to outdoor activities, including trout streams and state hunting lands inside the city limits.
St. Marys is located at 41°26′15″N 78°32′34″W (41.437600, -78.542724). According to the United States Census Bureau, the city has a total area of 99.5 square miles (258 km2), of which 99.3 sq mi (257 km2) is land and 0.2 sq mi (0.52 km2) (0.16%) is water. Most of that area is unurbanized, and the large size is due to the city's 1992 merger with surrounding Benzinger Township. The city is at a relatively high elevation of 1,666 ft (508 m) above sea level. The city's territory is bordered by Jones Township to the north, Cameron County to the east, Fox and Jay Townships to the south, and Ridgway Township to the west.
St. Marys Municipal Airport lies in the city's southeastern quadrant and serves general aviation. The city's main highways are PA 255 and PA 120. Bus service is provided by ATA; a daily Fullington Trailways bus line runs through St. Marys as well.
St. Marys places a strong emphasis on health and wellness for its residents. Penn Highlands Elk provides comprehensive medical care, including primary care, specialty services, and emergency care. Penn Highlands Fitness Center provides a comprehensive fitness experience with state-of-the-art equipment and personal training. Check out Infinite Love Yoga for yoga sessions designed to improve flexibility and reduce stress. The YMCA Ridgway offers comprehensive health and wellness services, including swimming, gym facilities, and wellness coaching. Rolley Family Chiropractic offers holistic treatments to enhance physical health and alleviate pain. April School of Dance offers dance classes that promote physical fitness. For those interested in martial arts, Silver Dragon Martial Arts offers classes for all ages.
Population: 12,520 (2022). ZIP Code: 15857. Area code: 814. Elevation: 1,666 ft (508 m). Area: 99.51 sq mi (257.72 km2).
FAQs
What is St. Marys, PA famous for?
St. Marys was founded in 1842 when a group of Bavarian Catholics came to the area to escape persecution in East Coast cities. Accordingly, the town is now known for a product often associated with Germany: beer. The Straub Brewery offers tours every weekday and features an Eternal Tap that dispenses - believe it or not - free beer. St. Marys is also a great place to shop for antiques, see historic churches, and visit the PA elk herd.
Is St. Marys, PA a good place to live?
St. Marys is in Elk County. Living in St. Marys offers residents a sparse suburban feel and most residents own their homes. In St. Marys, there are a lot of bars, restaurants, and parks. Many retirees live in St. Marys and residents tend to be conservative.
What are the demographics of St Marys, PA?
St. Marys, PA is home to a population of 30.9k people, of which 99.7% are citizens. As of 2022, 0.91% of St. Marys, PA residents were born outside of the country (281 people). In 2022, there were 39.7 times more White (Non-Hispanic) residents (29.5k people) in St. Marys, PA than any other race or ethnicity. There were 744 Two+ (Non-Hispanic) and 220 Black or African American (Non-Hispanic) residents, the second and third most common ethnic groups.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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