Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
English
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
English
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
English
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
English
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
English
Hello, and welcome. My name is Emily, I am Board Certified in Holistic Nutrition and a Nutrition Therapist Master. I provide 1:1 international holistic nutrition counseling and nutrition therapy through my business, Ciclo. I support any and all conditions and goals, including sports nutrition/t…
Frequently asked questions
How can I make a same-day appointment with a Weight Lifting Trainer in Springfield, PA?
Same day appointments are available with many Weight Lifting Trainers. For the most part, clients who use Sofia to search for a Weight Lifting Trainer in Springfield, PA can schedule an appointment and see the Weight Lifting Trainer within 24 hours. You can search for real-time availability of Weight Lifting Trainers in Springfield, PA and make an appointment online today.
How can I book an appointment online with a Weight Lifting Trainer in Springfield, PA?
Sofia is a free online service that helps clients find Weight Lifting Trainers in Springfield, PA and book appointments instantly. You can search for Springfield, PA Weight Lifting Trainers by symptom, health goal or visit reason. You can explore Weight Lifting Trainer services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Weight Lifting Trainer in Springfield, PA?
You can use Sofia to find Weight Lifting Trainers in Springfield, PA who are highly rated. View each Weight Lifting Trainers education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Weight Lifting Trainer in Springfield, PA?
Almost all Weight Lifting Trainers in Springfield, PA on Sofia have virtual visits available. Every Weight Lifting Trainer can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Springfield, PA Weight Lifting Trainer who sees clients after hours?
On Sofia, you can search specifically for Springfield, PA Weight Lifting Trainers with availability after normal business hours.
How can I find same day appointments near me for Weight Lifting Trainers in Springfield, PA?
Sofia lets you see real-time availability for Weight Lifting Trainers in Springfield, PA. Many Weight Lifting Trainers offer same day appointments.
How can I find a Weight Lifting Trainer in Springfield, PA who sees clients during the weekend?
Sofia let's you see real-time availability for Weight Lifting Trainers in Springfield, PA. Many Weight Lifting Trainers offer appointments on Saturdays and Sundays.
How can I find group classes near me from Weight Lifting Trainers in Springfield, PA?
Sofia lets you search for live group classes from the leading Weight Lifting Trainers. You can sign up for individual virtual group classes from Weight Lifting Trainers today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Weight Lifting Trainer products in Springfield, PA?
Sofia lets you shop for Weight Lifting Trainers products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Weight Lifting Trainers page directly.
How can I find live classes near me with Weight Lifting Trainers in Springfield, PA?
Sofia lets you take live classes from leading Weight Lifting Trainers. You can sign up for virtual group classes from Weight Lifting Trainers today.
Where can I find a licensed and credentialed Weight Lifting Trainer near me in Springfield, PA?
Sofia lets you search for educated, licensed, and credentialed Weight Lifting Trainers professionals. You can ensure you are booking with the right Weight Lifting Trainer for you based on credentials, language, and more.
Springfield Township, PA
Springfield Township is a township in Montgomery County, Pennsylvania. The population was 20,993 in 2022 according to the Census Bureau. It includes the villages of Wyndmoor, Erdenheim, Flourtown, and Oreland. The communities of Lafayette Hill, Fort Washington, Laverock, North Hills, Miquon, and Glenside are also situated partly inside the Township.
Four locations in Springfield Township, Black Horse Inn, Carson College for Orphan Girls, Springfield Mill, and Yeakle and Miller Houses, are listed on the National Register of Historic Places.
According to the U.S. Census Bureau, the township has a total area of 6.8 square miles (17.6 km2), of which 6.8 square miles (17.6 km2) is land and 0.15% is water.
The township is bordered in Montgomery County by (clockwise from west) Whitemarsh Township to the west, Upper Dublin Township to the north, shares a corner with Abington Township to the northeast, and Cheltenham Township to the east. In Philadelphia, it is adjacent to Cedarbrook to the southeast (along Ivy Hill Rd.), shares a corner with East Mount Airy to the south (Stenton and Ivy Hill), and Chestnut Hill to the southwest (along Stenton Ave.)
As of 2018, there were 79.20 miles (127.46 km) of public roads in Springfield Township, of which 13.91 miles (22.39 km) were maintained by the Pennsylvania Department of Transportation (PennDOT) and 65.29 miles (105.07 km) were maintained by the township.
The main highways serving Springfield Township are Pennsylvania Route 73 and Pennsylvania Route 309. PA 73 follows Church Road along a southeast-northwest alignment through the middle of the township. PA 309 follows the Fort Washington Expressway along a similar alignment, though they do intersect at an interchange near the northern edge of the township.
SEPTA Regional Rail's Lansdale/Doylestown Line passes through the northern edge of Springfield Township. Oreland station is located in the township, and the North Hills station is located just outside it in Abington Township. SEPTA provides bus service to Springfield Township along City Bus routes 27, 77, and L and Suburban Bus routes 94, 95, and 97, serving points of interest in the township and offering connections to Philadelphia and other suburbs.
Springfield Township places a strong emphasis on health and wellness for its residents. Nature enthusiasts can enjoy hiking and birdwatching at Fort Washington State Park, which features scenic trails and picnic areas. For those interested in local culture, the Springfield Township Historical Society offers tours and exhibits showcasing the township's heritage. With 57 miles of trails and a lush 1,800-acre gorge, Wissahickon Valley Park is the perfect place to escape into the beauty of the Pennsylvania countryside. The township places a strong emphasis on health and wellness for its residents. Jefferson Abington Hospital offers comprehensive health services, including wellness check-ups and preventive care programs. CFIT FITNESS provides a comprehensive fitness experience with state-of-the-art equipment and personal training options. For a holistic wellness experience, visit the Springfield Health and Fitness Center which provides comprehensive fitness programs. Those interested in aquatic fitness can take advantage of the Springfield Country Club Pool for swimming lessons and water aerobics.
Top sites in Springfield Township, PA include Morris Arboretum & Gardens of the University of Pennsylvania, Urban Air Trampoline and Adventure Park, and Grounds For Sculpture.
Population: 20,993 (2020). Elevation: 276 ft (84 m). Area: 6.78 square miles. ZIP Code: 19031. Area code(s): 215.
FAQs
What county is in Springfield Township, PA?
Springfield Township is a township in Montgomery County, Pennsylvania. The population was 20,993 in 2022 according to the Census Bureau. It includes the villages of Wyndmoor, Erdenheim, Flourtown, and Oreland. The communities of Lafayette Hill, Fort Washington, Laverock, North Hills, Miquon, and Glenside are also situated partly inside the Township.
What are the demographics of Springfield Township, PA?
With 24,865 people, Springfield Township is the 70th most populated city in the state of Pennsylvania out of 2,570 cities. The largest Springfield township racial/ethnic groups are White (88.3%) followed by Asian (4.1%) and Hispanic (3.6%). In 2022, the median household income of Springfield township households was $132,500. Springfield township households made slightly more than Upper Providence township households ($132,065) and New Garden households ($130,870). However, 1.2% of Springfield township families live in poverty.
Is Springfield Township, PA a good area?
Springfield Township is in Montgomery County and is one of the best places to live in Pennsylvania. Living in Springfield Township offers residents a sparse suburban feel and most residents own their homes. In Springfield Township there are a lot of bars, restaurants, coffee shops, and parks. Many retirees live in Springfield Township and residents tend to have moderate political views. The public schools in Springfield Township are highly rated.
Sources
Morris Arboretum & Gardens of the University of Pennsylvania
Urban Air Trampoline and Adventure Park
Springfield Township Historical Society
Springfield Health and Fitness Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)