Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
English
Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations. Her work integrates …
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
English
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
English
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
Hey there! My name is Kaitlin and I am so excited you are here. I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020. Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
English
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
English
Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
English
As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life. Thro…
English
Welcome to Wellsilience As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them. Join me for tip…
English
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute. She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
English
Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe. As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
Welcome! I am a certified iRest teacher and yoga instructor. My guess is that if you are reading this, you have questions. Perhaps lots of questions. iRest is a form of Yoga Nidra, or yogic rest. The military has found it to be very beneficial for persons with anxiety, PTSD, trauma and chr…
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
Frequently asked questions
How can I make a same-day appointment with a Integration Coach in South Whitehall?
Same day appointments are available with many Integration Coaches. For the most part, clients who use Sofia to search for a Integration Coach in South Whitehall can schedule an appointment and see the Integration Coach within 24 hours. You can search for real-time availability of Integration Coaches in South Whitehall and make an appointment online today.
How can I book an appointment online with a Integration Coach in South Whitehall?
Sofia is a free online service that helps clients find Integration Coaches in South Whitehall and book appointments instantly. You can search for South Whitehall Integration Coaches by symptom, health goal or visit reason. You can explore Integration Coach services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Integration Coach in South Whitehall?
You can use Sofia to find Integration Coaches in South Whitehall who are highly rated. View each Integration Coaches education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Integration Coach in South Whitehall?
Almost all Integration Coaches in South Whitehall on Sofia have virtual visits available. Every Integration Coach can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a South Whitehall Integration Coach who sees clients after hours?
On Sofia, you can search specifically for South Whitehall Integration Coaches with availability after normal business hours.
How can I find same day appointments near me for Integration Coaches in South Whitehall?
Sofia lets you see real-time availability for Integration Coaches in South Whitehall. Many Integration Coaches offer same day appointments.
How can I find a Integration Coach in South Whitehall who sees clients during the weekend?
Sofia let's you see real-time availability for Integration Coaches in South Whitehall. Many Integration Coaches offer appointments on Saturdays and Sundays.
How can I find group classes near me from Integration Coaches in South Whitehall?
Sofia lets you search for live group classes from the leading Integration Coaches. You can sign up for individual virtual group classes from Integration Coaches today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Integration Coach products in South Whitehall?
Sofia lets you shop for Integration Coaches products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Integration Coaches page directly.
How can I find live classes near me with Integration Coaches in South Whitehall?
Sofia lets you take live classes from leading Integration Coaches. You can sign up for virtual group classes from Integration Coaches today.
Where can I find a licensed and credentialed Integration Coach near me in South Whitehall?
Sofia lets you search for educated, licensed, and credentialed Integration Coaches professionals. You can ensure you are booking with the right Integration Coach for you based on credentials, language, and more.
South Whitehall, PA
South Whitehall Township is a township in Lehigh County, Pennsylvania. The township's population was 19,180 at the 2010 census. It is a suburb of Allentown and is part of the Lehigh Valley, which had a population of 861,899 and was the 68th-most populous metropolitan area in the U.S. as of the 2020 census.
South Whitehall Township borders Allentown to its east and is 59.3 miles (95.4 km) northwest of Philadelphia and 94.5 miles (152.1 km) west of New York City. The Lehigh Valley interchange of the Northeast Extension of the Pennsylvania Turnpike and Dorney Park & Wildwater Kingdom are both located in the township.
According to the U.S. Census Bureau, the township has a total area of 17.3 square miles (44.7 km2), of which 17.1 square miles (44.2 km2) are land and 0.2 square miles (0.4 km2), or 0.98%, is water. The township is located immediately west of Allentown and approximately 55 miles (89 km) northwest of Philadelphia. It is drained by Jordan Creek and Little Lehigh Creek into the Lehigh River.
South Whitehall has a hot-summer humid continental climate (Dfa) and is in hardiness zone 6b. Average monthly temperatures at Springhouse Middle School range from 28.6 °F (−1.9 °C) in January to 73.5 °F (23.1 °C) in July.
South Whitehall's villages include Cetronia, Crackersport, Dorneyville (also in Salisbury Township), Greenawalds, Guthsville, Mechanicsville (also in North Whitehall), Meyersville (also in North Whitehall), Orefield (also in North Whitehall), Parkway Manor, Scherersville (also in Whitehall Township), Sterlingworth, Walbert, Wennersville, Westwood Heights, and Woodlawn.
The township places a strong emphasis on health and wellness among its residents. Lehigh Valley Hospital-Cedar Crest offers comprehensive health services, including wellness check-ups and preventive care programs. Start your wellness journey with a relaxing spa day at Meera Salon and Day Spa, known for its luxurious treatments and serene environment. Planet Fitness and PA Fitness Club provide a comprehensive fitness experience with state-of-the-art equipment and personal training. CrossFit Pittsburgh caters to those looking for high-intensity workouts and strength training. Yoga Flow Pittsburgh provides yoga classes that promote flexibility and mental relaxation. Massage Envy offers therapeutic massages to relieve stress and tension. Hotel Hershey Spa also provides a memorable spa experience with a range of treatments.
Top sites in South Whitehall, PA include Penn Museum, Philadelphia Museum of Art, and Schadt Avenue Park.
Population: 19,794 (2016). Area: 17.25 sq mi (44.67 km2). Elevation: 443 ft (135 m). ZIP Code: 18104. Area code(s): 610, 484.
FAQs
Where did South Whitehall, PA get its name?
The name, Whitehall came from the British and is said to have originated from Lynford Lardner's hunting lodge that was painted with whitewash. Lardner named it "Grouse Hall", but the common people of the region called it "White Hall". Whitehall Township's villages include Cementon, Egypt, Fullerton, Hokendauqua, Mickleys, Stiles, and West Catasauqua.
What are the demographics of South Whitehall, PA?
With 21,403 people, South Whitehall is the 84th most populated city in the state of Pennsylvania out of 2,570 cities. The largest South Whitehall racial/ethnic groups are White (75.0%) followed by Hispanic (12.6%) and Asian (6.2%). In 2022, the median household income of South Whitehall households was $95,751. South Whitehall households made slightly more than Dallas township households ($95,578) and Spring township households ($95,573). However, 2.4% of South Whitehall families live in poverty.
Is South Whitehall, PA a good place to live?
South Whitehall Township is in Lehigh County and is one of the best places to live in Pennsylvania. Living in South Whitehall Township offers residents a sparse suburban feel and most residents own their homes. In South Whitehall Township there are a lot of coffee shops and parks. Many retirees live in South Whitehall Township and residents tend to lean conservative. The public schools in South Whitehall Township are highly rated.
Sources
Lehigh Valley Hospital - Cedar Crest
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)