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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
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In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
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Hi! I'm Dez Stephens. I've been a professional coach for nearly 20 years and have also trained over 1000 holistic coaches in 25+ countries in 10+ languages. My personal passions include animals, crystals and protecting the environment. I'm also a film producer of the Emmy-nominated film, "End of t…
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Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
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Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
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Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey. Heal…
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Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …
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I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
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I’m an eating disorder survivor and diet addict turned nutrition expert and health coach. I help women heal their body and soul from the inside out so they can live a life of power, presence, and purpose. I work with women virtually through my signature Foundations Program. Inside the Foundati…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
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Welcome to Wellsilience As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them. Join me for tip…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
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My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
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We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
Frequently asked questions
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South Middleton, PA
South Middleton Township is a township in Cumberland County, Pennsylvania, United States. The population was 14,663 at the 2010 census, up from 12,939 at the 2000 census. The James Given Tavern was added to the National Register of Historic Places in 1992.
The township is in the southern half of central Cumberland County and is bordered to the south by York and Adams counties. The northern half of the township lies within the Cumberland Valley region, while the southern half is occupied by large hills associated with the South Mountain range. The township is bordered to the north by the borough of Carlisle, the county seat. The borough of Mount Holly Springs is surrounded by the southwest part of the township but is a separate municipality. The unincorporated community of Boiling Springs is near the eastern edge of the township, on the north side of Yellow Breeches Creek.
Interstate 81 passes through the northern reaches of the township as it bypasses Carlisle, with access from Exits 44 through 49. Carlisle Airport is in the township on the south side of I-81, between Exits 47 and 48. According to the United States Census Bureau, the township has a total area of 49.0 square miles (127.0 km2), of which 48.7 square miles (126.2 km2) are land and 0.3 square miles (0.8 km2), or 0.63%, is water.
As of the census of 2010, there were 14,663 people, 5,081 households, and 3,805 families residing in the township. The population density was 296.2 inhabitants per square mile (114.4/km2). There were 5,302 housing units at an average density of 107.2 per square mile (41.4/km2). The racial makeup of the township was 97.16% White, 0.67% African American, 0.07% Native American, 0.94% Asian, 0.09% Pacific Islander, 0.33% from other races, and 0.74% from two or more races. Hispanic or Latino of any race were 0.90% of the population.
Health and wellness are paramount in South Middleton, with the city offering various amenities and services to support the well-being of its residents. The UPMC Carlisle stands as a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the South Middleton Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Chaka CrossFit and Platinum Fitness Gyms. Discover the walking and biking trails in and around South Middleton, such as the South Middleton Township Park Loop and Colonel Denning State Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in South Middleton, PA include Kings Gap Environmental Education Center, Army Heritage Center Foundation, and Children's Lake.
Population: 15,425 (2018). Area: 49.05 sq mi (127.03 km2). Elevation: 480 feet (146 meters). ZIP Code: 17007. Area code: 717.
FAQs
What is the history of South Middleton, PA?
South Middleton Township has approximately 51.6 square miles, consists of 103.61 Township road miles, and has a population of approximately 14,500. It was established in 1810 when it was divided from the area known as Middleton. When the area was divided, North and South Middleton Townships were created.
Is South Middleton, PA a good place to live?
South Middleton Township is in Cumberland County and is one of the best places to live in Pennsylvania. Living in South Middleton Township offers residents a suburban rural mix feel and most residents own their homes. In South Middleton Township there are a lot of parks. Many retirees live in South Middleton Township and residents tend to lean conservative.
What is the poverty rate of South Middleton, PA?
In 2022, the median household income of South Middleton households was $91,808. South Middleton households made slightly more than Richland township households ($91,764) and Lancaster township households ($91,708). However, 3.0% of South Middleton families live in poverty.
Sources
South Middleton Parks and Recreation Department
South Middleton Township Park Loop
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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