Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Let's get to the root cause of your health issues for good.
Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there.
Functional lab testing is …
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Board Certified Health and Wellness CoachCertified GGS Women's CoachACE Certified Personal TrainerHealth CoachPersonal TrainerWellness CoachHolistic Health CoachSenior Fitness TrainerNutrition CoachHealth and Wellness CoachPersonal CoachFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenFitness InstructorGym TrainerHolistic HealthMental HealthNutrition CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental TherapyWeight Loss CoachMental WellnessAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthGoal SettingVisualization TechniqueLiver SupportAutoimmune SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachFatigue SpecialistThyroid SpecialistLyme Disease SpecialistInflammation SpecialistGut Health SpecialistHormone SpecialistAdrenal Gland SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistAnemia SpecialistDepression TherapistResilience CoachAthlete Nutrition PlanDigestive Health SpecialistInsomniaIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistOsteoporosis SpecialistMindful EatingEating Disorder TreatmentChronic Pain SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistCholesterol SpecialistBlood Pressure SpecialistStress Management ClassConstipation DoctorWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentGut HealthFrozen ShoulderMuscle BuildingWeight TrainingCalisthenics WorkoutMens HealthEndurance TrainingMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistSports Injury DoctorArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorBarre ClassPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessFitness ChallengeBreathing Exercise
We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
How can I make a same-day appointment with a Ashtanga Flow in Shaler?
Same day appointments are available with many Ashtanga Flow Instructors. For the most part, clients who use Sofia to search for a Ashtanga Flow in Shaler can schedule an appointment and see the Ashtanga Flow within 24 hours. You can search for real-time availability of Ashtanga Flow Instructors in Shaler and make an appointment online today.
How can I book an appointment online with a Ashtanga Flow in Shaler?
Sofia is a free online service that helps clients find Ashtanga Flow Instructors in Shaler and book appointments instantly. You can search for Shaler Ashtanga Flow Instructors by symptom, health goal or visit reason. You can explore Ashtanga Flow services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Ashtanga Flow in Shaler?
You can use Sofia to find Ashtanga Flow Instructors in Shaler who are highly rated. View each Ashtanga Flow Instructors education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Ashtanga Flow in Shaler?
Almost all Ashtanga Flow Instructors in Shaler on Sofia have virtual visits available. Every Ashtanga Flow can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Shaler Ashtanga Flow who sees clients after hours?
On Sofia, you can search specifically for Shaler Ashtanga Flow Instructors with availability after normal business hours.
How can I find same day appointments near me for Ashtanga Flow Instructors in Shaler?
Sofia lets you see real-time availability for Ashtanga Flow Instructors in Shaler. Many Ashtanga Flow Instructors offer same day appointments.
How can I find a Ashtanga Flow in Shaler who sees clients during the weekend?
Sofia let's you see real-time availability for Ashtanga Flow Instructors in Shaler. Many Ashtanga Flow Instructors offer appointments on Saturdays and Sundays.
How can I find group classes near me from Ashtanga Flow Instructors in Shaler?
Sofia lets you search for live group classes from the leading Ashtanga Flow Instructors. You can sign up for individual virtual group classes from Ashtanga Flow Instructors today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Ashtanga Flow products in Shaler?
Sofia lets you shop for Ashtanga Flow Instructors products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Ashtanga Flow Instructors page directly.
How can I find live classes near me with Ashtanga Flow Instructors in Shaler?
Sofia lets you take live classes from leading Ashtanga Flow Instructors. You can sign up for virtual group classes from Ashtanga Flow Instructors today.
Where can I find a licensed and credentialed Ashtanga Flow near me in Shaler?
Sofia lets you search for educated, licensed, and credentialed Ashtanga Flow Instructors professionals. You can ensure you are booking with the right Ashtanga Flow for you based on credentials, language, and more.
Traders began settling in the Shaler area in the mid-18th century. The most prominent early trader in the area was George Croghan, who came in the early 1740s. By 1754, the settlement included the Pine Creek trading post, where Europeans traded fur and skins with the Mingo and other Native Americans in the Ohio Valley. The second early European settlement was Girty's Run, established by Simon Girty.
The village of Glenshaw, Pennsylvania—at the center of what became Shaler Township—was established in the early 19th century, beginning with a log sawmill built by John Shaw, Sr. after he bought 600 acres (2.4 km2) of land north of Pittsburgh in 1800. The area became known as "Shaw's Glen", and later Glenshaw. Members of the Shaw family subsequently built a log gristmill, a sickle factory, and a coal mine.
On March 20, 1845, a petition to form a new township from portions of Ross and Indiana townships was presented to the Court of Quarter Sessions. Col. James A. Gibson, Alexander V. Brackenridge, and John Murray were appointed as viewers. They reported in favor on June 10 of the same year, although it was two years later on March 20, 1847, that the court decree establishing the township was issued, in the name of Marion. While the township was initially confirmed with the name Marion; on the same day the name was changed to Shaler, after Charles Shaler, a prominent mid-19th century Pittsburgh areajudge, who served as President Judge of the 5th District Court in Beaver County. The township is not named for the numerous deposits of shale rock found within its borders; this is instead a common misconception.
At the time of establishment, Shaler Township encompassed all of its current holdings plus the boroughs of Etna, Millvale, and a large tract of Ross Township. By 1868, Shaler lost much of its land to the new boroughs. In 1900, Shaler became one of the early townships to be classified as a township of the first class. The township's boundaries remain the same today as they were in 1900.
Shaler Township is located at 40°31′15″N 79°57′49″W (40.520926, -79.963784). According to the U.S. Census Bureau, the township has a total area of 11.2 square miles (29.0 km2), of which 11.0 square miles (28.5 km2) is land and 0.2 square miles (0.5 km2) (1.70%) is water.
Shaler Township places a strong emphasis on health and wellness for its residents. Allegheny General Hospital offers comprehensive health services, including wellness check-ups and preventive care programs. Planet Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. Fitness enthusiasts can work out at Fitness 19, which offers modern exercise equipment and a range of fitness classes. For a tranquil yoga experience, Salt Power Yoga provides classes for all skill levels. Shealer Chiropractic offers holistic care, including chiropractic treatments and massage therapy. CrossFit Pine Creek provides high-intensity workouts to enhance strength and endurance. For a relaxing day, The Sewickley Spa offers luxurious spa treatments.
Population: 27,963 (2018). Area: 11.17 sq mi (28.93 km2). Elevation: Ranges from approximately 900 to 1,200 feet. ZIP code: 15116. Area codes: 412, 878.
FAQs
What is the history of Shaler Township, PA?
Traders began settling in the Shaler area in the mid-1700s with the first settlements in Big Pine Creek Valley and Girty's Run Valley, where Europeans traded furs and skins with Native Americans from throughout the Ohio Valley. The village of Glenshaw, at the center of current Shaler Township, was established in the early 1800s after John Shaw, Sr. bought several hundred acres of land and built a log sawmill. The area became known as "Shaw's Glen," later Glenshaw. Shaler was comprised of many small communities, including familiar names such as Cherry City, Bauerstown, Cabbage Hill, Sharps Hill, Undercliff, Elfinwild, and Glenshaw.
How did Shaler Township, PA get its name?
Although it was almost named Marion Township, it took the namesake of Judge Charles Shaler, a prominent mid-19th century Pittsburgh-area judge who served as President Judge of the 5th District Court in Beaver County. Shaler Township lost part of its territory in 1868 when Etna and Millvale incorporated into boroughs.
Is Shaler Township, PA a good place to live?
Shaler Township is in Allegheny County and is one of the best places to live in Pennsylvania. Living in Shaler Township offers residents a sparse suburban feel and most residents own their homes. In Shaler Township there are a lot of bars and parks. Many young professionals and retirees live in Shaler Township and residents tend to lean conservative. The public schools in Shaler Township are above average.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Sign Up for Sofia Health
----------- OR -----------
Log in to continue
Log in to complete your transaction and access practitioner's services and products.
Service Not Available For Booking
We're sorry! It looks like this provider hasn't set up their schedule yet. We'll send them a message to get it updated.
Add to Calendar
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)
Upgrade Plan
You will need to upgrade your subscription type to access all of the features that come with offering services in addition to products.
Clients can book appointments with you, and you can manage your calendar and availability in one place!
Sofia Health uses cookies to improve your user experience on our site. Cookies help display appointment times
in your timezone and help us understand how our site is being used. By using Sofia Health, you accept our
use of cookies. Read more