As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
New York CityNew YorkUSHow To Set Strong BoundariesMeet LeniseRediscover Your Passion + PurposeWednesday Affirmation Calls with Rev. LeniseHolistic Life Coach
Reverend Lenise Dazzel-Harris is a Spiritual Advisor, Certified Life Coach, Author, Speaker, and founder of WE CreateShop and yes, she's doing all of this as a mom of three.
Her work is for the modern spiritual woman who is ready to stop circling the same patterns and start living on her own te…
Holistic Life CoachLife CoachChristian Life CoachTeen Life CoachSpiritual Life CoachWellness CoachRelationship CounselorMarriage and Family TherapistMental Health CounselorSpiritual CounselorChristian Marriage CounselorFamily CounselorPremarital CounselorAnxiety TherapistFamily CoachRelationship CoachCareer CoachBusiness CoachSpeaking CoachHolistic HealthMental HealthCounselingCouples CounselingChristian CounselingGrief CounselingSubstance Abuse CounselingChristian Family CounselingChristian Premarital CounselingCareer CounselingBehavioral Health CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental TherapyCouples TherapySpiritual CleansingMental WellnessAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistChaplainSpiritual MentorMindset CoachWomen's HealthAnxiety CoachTrauma ClassGoal SettingVisualization TechniqueStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistBrain Fog SpecialistADHD SpecialistDepression TherapistResilience CoachMotivational SpeakerParenting CoachStress Management ClassPain ManagementDepression CounselingAnxiety TreatmentNarcissistic Abuse Treatment ClinicianTrauma Informed CoachBereavement SupportMens HealthTrauma-Informed TherapistPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSpiritual WellnessSelf CarePersonal Growth WorkshopEmotional Wellness
Growth isn’t one-size-fits-all. Our post-intake counseling is structured into modular, 4-week topical tracks. This allows us to take a highly focused, scriptural approach to specific areas of life without the pressure of a long-term, open-ended commitment. You choose the topic, and we map out the 4-week roadmap to get you there.
After completing your initial 4-week Foundations Intake, you can choose your next step from my specialized, targeted tracks:
• Workplace & Business (Called to Kingdom Work)
• Biblical Marriage (One Flesh)
• Wife Development (The Heart of Her Husband)
• Women's Identity & Healing (Redeemed & Restored)
• Deepening Biblical Literacy (Rooted in the Word)
• Health & Fitness (Grace & Strength Physical Stewardship)
• Ask about our Rooted and Refined topics that relate to your specific needs!
To ensure you receive a comprehensive, truth-centered approach to healing, my practice is grounded in a unique multidisciplinary background from Liberty University. I hold a Bachelor of Science in Interdisciplinary Studies with concentrations in Counseling, Business, and Healthcare, and am currently completing my advanced Master of Arts in Human Services Counseling (Expected 2027). I am certified in Practical Leadership Studies through CFCI International Bible College
This extensive foundation allows me to expertly guide you across all areas of life—whether we are aligning your heart in our relationship tracks, addressing professional stewardship in our workplace tracks, or honoring the physical body in our health and fitness tracks.
Please Note: This service is strictly faith-based biblical counseling and discipleship. I do not hold a state mental health license and do not provide clinical therapy, medical diagnoses, or insurance billing.
12 session package24 session package4 session packageAre you stress eating? Get back on track with routinesAre you struggling with stress acne?Build a better work-life balanceBuild healthy eating habitsCommunity Support Group - weeklyDo you feel like you have a lack of support at home or at work?Eliminate chronic fatigue with stress elimination toolsExercise for better healthIdentify + overcome emotional eatingInitial ConsultIs life drama getting to you? Let's talkIs stress causing you to turn to bad habits? Let's get your life turned aroundIs your life unorganized? Let's get organized and find your balance in lifeLearn how to incorporate meditation into your dayLearn meditation to manage stressLearn stress management tools your entire family can useLearn the power of stretchingLet's determine the source of your stress to stop the overwhelming thoughts and fears.Meditation for beginnersMen's Support Group - weeklyMind, Soul, Body. A holistic rebalanceNeed someone to talk to?Overcome 'work from home' stressRe-structure your day to end burnoutReconnect to find purpose in life.Relationship drama? Let's talkSleep like a queen all nightStretch for better health. Let's eliminate the toxic energyThe no-diet diet, a lifestyle plan built for sustainable successThink you might be emotionally burnout?Virtual Grocery Shopping GuideWhat to do when you feel overworked. Let's talkWomen's Support Group - weekly
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships.
I am a health coach and a life coach. My purpose in life is to help others discover …
Health CoachLife CoachHealth CoachLife CoachPersonal Life CoachTeen Life CoachHolistic Life CoachWellness CoachMental Health CounselorHolistic Health CoachHealth and Wellness CoachPersonal CoachFamily CoachRelationship CoachMeditation TeacherCareer CoachBusiness CoachMeditationMeditation StudioBreathworkHolistic HealthMental HealthHolistic MedicineGrief CounselingNutrition CounselingChristian Premarital CounselingCareer CounselingBehavioral Health CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental TherapyWeight Loss CoachMental WellnessHolistic NutritionObesity CareStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassGoal SettingStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachFatigue SpecialistInflammation SpecialistGut Health SpecialistBrain Fog SpecialistJoint Pain SpecialistDepression TherapistDigestive Health SpecialistIBS SpecialistWeight Loss ProgramFibromyalgia SpecialistOsteoporosis SpecialistMindful EatingEating Disorder TreatmentChronic Pain SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistCholesterol SpecialistBlood Pressure SpecialistConstipation DoctorWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsGrocery Store TourGut HealthMens HealthMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistNeck Pain TreatmentWhiplash TreatmentVertigo DoctorPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareSkin CareImmune SupportBody PositivityPersonal Growth WorkshopEmotional WellnessBreathing Exercise
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Pottstown, PA
Pottstown is a borough in Montgomery County, Pennsylvania, United States. Pottstown was laid out in 1752–53 and named Pottsgrove in honor of its founder, John Potts. The old name was abandoned at the time of incorporation as a borough in 1815. In 1888, the limits of the borough were considerably extended. Pottstown is the center of a productive farming and dairying region.
Modern-day Pottstown is on land originally deeded to William Penn. Germans, Swedes, and English were among the area's first European settlers. After the establishment of the first iron forge in 1714, Pottstown's fortunes became tied to the iron industry, and blast furnaces for the production of iron and later steel eventually opened in the area.
Iron and steel production attracted the Potts family, iron masters by trade. They established a forge and built a large home just west of the Manatawny Creek. John Potts founded a town in 1761 on part of the 995 acres (4.03 km2) that he owned. It is the home of the nation's oldest mill, Pottstown Roller Mill.
Pottsgrove grew, and in 1815 it was incorporated under the name Pottstown, becoming the second borough in Pennsylvania, after Norristown.
Pottstown is located at 40°14′59″N 75°38′25″W (40.249690, -75.640262). According to the U.S. Census Bureau, the borough has a total area of 4.9 square miles (13 km2), of which 4.8 square miles (12 km2) is land and 0.1 square miles (0.26 km2) or 1.83% is water.
Pottstown places a strong emphasis on health and wellness for its residents. Pottstown Hospital offers comprehensive health services, including wellness check-ups and preventive care programs. For a mind-body experience, Blue Zen, Wellness Collective provides excellent yoga sessions. Crunch Fitness provides a comprehensive fitness experience with state-of-the-art equipment and personal training options. For a rejuvenating spa experience, visit Lisa's Ultimate Image, renowned for its tranquil environment and comprehensive wellness treatments. Outdoor lovers can enjoy the serene beauty of the local parks, and those seeking a community vibe can engage with activities at the Pottstown YMCA. Fitness enthusiasts can head to Spooky Nook Sports, offering a range of sports and fitness programs.
Population: 23,553 (2024). ZIP codes: 19464-19465. Area codes: 610, 484. Elevation: 213 feet (65 m). Area: 4.94 sq mi (12.79 km2).
FAQs
Is Pottstown, PA a nice place to live?
Pottstown is a suburb of Philadelphia with a population of 23,356. Pottstown is in Montgomery County. Living in Pottstown offers residents a dense suburban feel and most residents own their homes. In Pottstown, there are a lot of coffee shops and parks. Many families live in Pottstown and residents tend to have moderate political views.
What is Pottstown, PA famous for?
Raw materials and coal were moved easily, and markets were more readily accessible. At this time, the population of the Borough was six hundred. Since the first forge, Pottstown has received much recognition in the metal industries. The most significant projects include the locks for the Panama Canal and the Golden Gate Bridge.
Is Pottstown, PA expensive?
Pottstown, Pennsylvania's cost of living is 1% higher than the national average. Pottstown's housing expenses are 14% lower than the national average and the utility prices are 12% higher than the national average. Transportation expenses like bus fares and gas prices are 9% higher than the national average. Pottstown has grocery prices that are 17% higher than the national average. Healthcare in Pottstown is 3% lower than the national average.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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