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Online Virtual Coach Sessions Globally. Supervision in Counseling Pending in Washington State. I'm so glad you stopped by! Change is never a "one size fits all" practice. I am your transpersonal, arts-based, mindfulness-based, client centered trained professional, offering specific approaches for h…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
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Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
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Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
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Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I struggled for so many years with addiction to fast food, junk snacks and sugar. By the time I was in my 40's I had type 2 diabetes, High blood pressure, and Cholesterol issues. I was always tired and moving was difficult. Worst yet, doctors, dietitians and other experts were no help. Now I hav…
**Welcome to Flow State Strength** I’m Julie Shapiro, an ACSM-Certified Personal Trainer and yoga teacher with 20 years of experience in health and wellness and 1,300 hours of yoga teacher training. I believe fitness should be about more than how your body looks or how much weight you can lif…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. I am a healthy, over 50 years old young man. I …
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Consider me your new personal hype girl. I specialize in women’s health and wellness and I’m here to support you and helping you battle your current and future struggles in your health and fitness journey. I’m committed to meeting you where you are at and getting you where you want to be! Lot…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
I'm Kelly Corbitt! I'm in the business of helping Women Feel Better, While Gaining Control Over Their Bodies and Overall Wellness....It's never too late to start getting healthy, to enjoy every day into the latter years of life! I can walk by your side as we get there together as I have with many o…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
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Hey y'all! My name is Melyssa with a WHY, and my vision is to create a world where the healthy choice is the easy choice and we are able to empower individuals, communities, and companies to develop enjoyable, sustainable lifestyle changes! Through multidisciplinary, evidence-based approaches, we s…
Have you tried to lose weight or get strong before, and you did well, then you either faded off of the practice, or you quit? ME TOO~ I found myself 40# overweight and not able to bear to start another program for fear of failure or wasted time/money/effort. I created Empowered after discove…
Frequently asked questions
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Where can I find a licensed and credentialed Private Personal Trainer near me in Pocono?
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Pocono, PA
Mount Pocono is a borough in Monroe County, Pennsylvania. It is located nearly centered in the southernmost county of five in the northeastern corner that are part of the Pocono Mountains. The borough serves as a local highway nexus and sees a lot of tourist traffic making use of resources in the region. As of the 2020 census, the borough population was 3,083 residents.
Early 19th-century settlers used the area for lumbering. The "New Mount Pocono" post office was established in 1848. The town's name was changed in 1864 to "Forks", because of its five-way intersection where Pennsylvania Route 611 and Pennsylvania Route 940 cross and Pennsylvania Route 196 begins. The name was changed again in 1886 to "Mount Pocono". The Delaware, Lackawanna, and Western Railroad provided transportation from New York City and Philadelphia. Mount Pocono quickly developed as a summer resort, advertising clean mountain air, spring water, luxury hotels, and excellent fishing.
Mount Pocono is located at 41°7′23″N 75°21′34″W (41.123012, −75.359574), and is nearly centered in Monroe County—the most southerly and centered county of the five counties containing portions of the Pocono Mountains of Northeastern Pennsylvania. The region's valleys include left-bank tributaries of the Lehigh River in the southern half, and as the mountain ranges narrow closer to New York, are instead drained by left-bank tributaries of the Susquehanna River. To the east, all Poconos ridge lines drain into the Delaware River or right bank tributaries of the Delaware.
According to the U.S. Census Bureau, the borough has a total area of 3.5 square miles (9.0 km2), all of it land.
Pocono, PA places a strong emphasis on health and wellness for its residents. Lehigh Valley Hospital (LVH) - Pocono provides comprehensive medical care, including primary care, specialty services, and emergency care. Phoenix Athletica provides a comprehensive fitness experience with state-of-the-art equipment and personal training. Planet Fitness is a great option for affordable gym memberships and fitness training. Check out Boundless Yoga for yoga sessions designed to improve flexibility and reduce stress. Stroud Crossfit is perfect for those looking for high-intensity training and community support. Pocono Chiropractic Clinic offers holistic treatments to enhance physical health and alleviate pain. Reach For The Stars Dance Studio offers dance classes that promote physical fitness.
Top sites in Pocono, PA: Hickory Run State Park, Blue Mountain Resort, Delaware Water Gap.
Elevation: 1,988 ft (606 m). Area: 3.5 square miles (9.0 km2). Area Code: 570 and 272. Population: 3,071 (2022). ZIP Code: 18355.
FAQs
Is Pocono, PA a town or a city?
Mount Pocono is a borough in Monroe County, Pennsylvania. It is located nearly centered in the southernmost county of five in the northeastern corner that are part of the Pocono Mountains. The borough serves as a local highway nexus and sees a lot of tourist traffic making use of resources in the region.
Is Pocono, PA a good place to live?
Mount Pocono is in Monroe County. Living in Mount Pocono offers residents a dense suburban feel and most residents own their homes. Many families live in Mount Pocono and residents tend to lean liberal. The public schools in Mount Pocono are above average.
What are the demographics of Pocono, PA?
Mount Pocono, PA is home to a population of 3.1k people, of which 96.9% are citizens. As of 2022, 19.5% of Mount Pocono, PA residents were born outside of the country (603 people). In 2022, there were 1.25 times more White (Non-Hispanic) residents (1.25k people) in Mount Pocono, PA than any other race or ethnicity. There were 1k White (Hispanic) and 500 Black or African American (Non-Hispanic) residents, the second and third most common ethnic groups.
Sources
Lehigh Valley Hospital (LVH) - Pocono
Reach For The Stars Dance Studio
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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