Hello, come on in!
I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include:
Status
• Single due to bereavement or infidelity
• Exploring opening up your relationship
• Exploring closing your relationship
• A change in sex, desire, love, intimacy
Situation
• Enforced long distance relationship
• Ending a relationship but still living together
• Starting a family, including birth, adoption, step-parent
• Moving from parenting to co-parenting
• A relative moving into the marital home
Self
• Menopause, whether it’s you or your partner
• Disability, including mobility, sensory, mental health
• Sexuality, including lesbian, gay, bi, pan
• Gender, including trans, non-binary
Shall we arrange a 30-minute chat to find out how I could help you?
Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Certified Life Coach, Parenting Coach, Bereavement Support Navigator, Cancer Support Coach, Workshop Facilitator and Trainer, Professional Speaker
Hello and welcome! I’m Gladys Powe, also known as Coach Gee, a certified life, health, and wellness coach dedicated to helping you thrive through life’s many transitions. As the founder of Just for Girls, a mentoring organization, I am passionate about empowering women and young girls to embrace their unique journeys.
I specialize in guiding clients through pivotal life changes, including navigating sudden loss, motherhood, and the distinct dynamics of growing up in a father-led household. My personal journey as a widow, cancer survivor, and mother of twins has shaped my compassionate, resilient approach to coaching. I understand firsthand the weight of unexpected challenges and the responsibilities of parenting, and I am here to provide you with both practical strategies and emotional support as you move forward.
My academic background has reinforced my commitment to creating a safe, trustworthy space for you to explore, heal, and grow. Together, we will uncover your strengths, cultivate self-compassion, and craft personalized action steps that reflect your values and aspirations.
I look forward to helping you honor your past while creating a future filled with purpose, joy, and self-discovery. Let’s begin this journey together and move toward a life that truly aligns with your dreams.
How can I make a same-day appointment with a Integration Coach in North Lebanon?
Same day appointments are available with many Integration Coaches. For the most part, clients who use Sofia to search for a Integration Coach in North Lebanon can schedule an appointment and see the Integration Coach within 24 hours. You can search for real-time availability of Integration Coaches in North Lebanon and make an appointment online today.
How can I book an appointment online with a Integration Coach in North Lebanon?
Sofia is a free online service that helps clients find Integration Coaches in North Lebanon and book appointments instantly. You can search for North Lebanon Integration Coaches by symptom, health goal or visit reason. You can explore Integration Coach services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Integration Coach in North Lebanon?
You can use Sofia to find Integration Coaches in North Lebanon who are highly rated. View each Integration Coaches education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Integration Coach in North Lebanon?
Almost all Integration Coaches in North Lebanon on Sofia have virtual visits available. Every Integration Coach can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a North Lebanon Integration Coach who sees clients after hours?
On Sofia, you can search specifically for North Lebanon Integration Coaches with availability after normal business hours.
How can I find same day appointments near me for Integration Coaches in North Lebanon?
Sofia lets you see real-time availability for Integration Coaches in North Lebanon. Many Integration Coaches offer same day appointments.
How can I find a Integration Coach in North Lebanon who sees clients during the weekend?
Sofia let's you see real-time availability for Integration Coaches in North Lebanon. Many Integration Coaches offer appointments on Saturdays and Sundays.
How can I find group classes near me from Integration Coaches in North Lebanon?
Sofia lets you search for live group classes from the leading Integration Coaches. You can sign up for individual virtual group classes from Integration Coaches today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Integration Coach products in North Lebanon?
Sofia lets you shop for Integration Coaches products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Integration Coaches page directly.
How can I find live classes near me with Integration Coaches in North Lebanon?
Sofia lets you take live classes from leading Integration Coaches. You can sign up for virtual group classes from Integration Coaches today.
Where can I find a licensed and credentialed Integration Coach near me in North Lebanon?
Sofia lets you search for educated, licensed, and credentialed Integration Coaches professionals. You can ensure you are booking with the right Integration Coach for you based on credentials, language, and more.
According to the United States Census Bureau, the township has a total area of 17.0 square miles (44.1 km2), of which 16.9 square miles (43.8 km2) is land and 0.1 square mile (0.3 km2) (0.65%) is water.
North Lebanon prioritizes the health and wellness of its residents, offering access to a range of healthcare services and recreational facilities. WellSpan Good Samaritan Hospital provides comprehensive medical care, including primary care, specialty services, and emergency care. New York Fitness Clubs and Planet Fitness provide a comprehensive fitness experience with state-of-the-art equipment and personal training. The Lebanon Valley YMCA offers comprehensive health and wellness services, including swimming, gym facilities, and wellness coaching. CrossFit Acernus is perfect for those looking for high-intensity training and community support. Waters Chiropractic Center offers holistic treatments to enhance physical health and alleviate pain. Explore Club Pilates Lancaster for specialized Pilates classes that improve core strength and posture.
Population: 12,018 (2021). ZIP Code: 17046. Area code: 717. Elevation: 512 ft (156 m). Area: 16.87 sq mi (43.70 km2).
FAQs
How did North Lebanon, PA get its name?
The Lebanon of the Middle East and its cedars are mentioned often in ancient literature, including the Old Testament. The word “Lebanon” itself is derived from a Semitic root meaning “white,” referring to the region’s snowy mountain range. West, South, and North Lebanon Townships were formed in 1901, 1840, and 1840, respectively, and the City of Lebanon in 1885.
What is the history of North Lebanon, PA?
Lebanon Township was divided to form North Lebanon Township and South Lebanon Township in 1840. The Union Canal Tunnel was added to the National Register of Historic Places in 1974 and designated a National Historic Landmark in 1994. Ebenezer is an unincorporated community in North Lebanon Township.
What are the demographics of North Lebanon, PA?
With 12,106 people, North Lebanon is the 210th most populated city in the state of Pennsylvania out of 2,570 cities. The largest North Lebanon racial/ethnic groups are White (80.0%) followed by Hispanic (15.9%) and Asian (2.0%). In 2022, the median household income of North Lebanon households was $74,858. North Lebanon households made slightly more than Washington township households ($74,840), Black households ($74,821), and Christiana households ($74,821) . However, 6.9% of North Lebanon families live in poverty.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Sofia Health uses cookies to improve your user experience on our site. Cookies help display appointment times
in your timezone and help us understand how our site is being used. By using Sofia Health, you accept our
use of cookies. Read more