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Heather Foli

Heather Foli

Yoga Instructor & Wellness Coach

Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students. Drawing from her background in dance and holistic healing, Heather offers a diverse ra…

Yoga Instructor & Wellness Coach Health CoachPersonal TrainerYoga InstructorWellness CoachHolistic Health CoachHealth and Wellness CoachIn Home Personal TrainerPersonal Trainer for WomenPrivate Yoga InstructorMeditationMeditation StudioBreathworkHolistic HealthPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowHot Power YogaSauna Yoga ClassGrief CounselingGrief CoachSleep TherapyWeight Loss CoachAlternative Health DoctorPrenatal Fitness ClassFitness ClassObesity CareGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistBrain Fog SpecialistJoint Pain SpecialistSkin Health SpecialistResilience CoachAthlete Nutrition PlanDigestive Health SpecialistCorporate Retreat ActivityYoga NidraTrauma Informed YogaInsomniaSleep DoctorChronic Pain SpecialistWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorSilver SneakersiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise Class

Virginia Beach VA Health and Wellness Coach | Functional Nutrition Expert | Certified Change Specialist | Owner, Bloom Health and Wellness LLC Nutritionist,Health Coach,Counselor,Life Coach,Christian Life Coach,Teen Life Coach,Wellness Coach,Sports Nutritionist,Functional Medicine Practitioner,Holistic Health Coach,Holistic Nutritionist,Nutrition Consultant,Nutrition Coach,Nutritional Therapist,Health and Wellness Coach,Personal Coach,Family Coach,Relationship Coach,Holistic Health,Nutrition Counseling,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Obesity Care,Pediatric Nutritionist,Functional Nutritionist,Stress Counseling,Self Esteem Coach,Grief Recovery Specialist,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Integrative Health,Relaxation Technique,Goal Setting,Visualization Technique,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Acne Specialist,Menopause Specialist,Fatigue Specialist,Hashimoto Disease,Thyroid Specialist,Lyme Disease Specialist,Inflammation Specialist,PMS Specialist,Gut Health Specialist,Hormone Specialist,Adrenal Gland Specialist,Epstein Barr Specialist,Energy Coach,Brain Fog Specialist,ADHD Specialist,Joint Pain Specialist,Gout Specialist,Detox Specialist,Teen Nutrition Coach,Anemia Specialist,Endometriosis Specialist,LGBTQ Therapist,Depression Therapist,FODMAP Specialist,Resilience Coach,Liver Cleanse Specialist,Athlete Nutrition Plan,Digestive Health Specialist,Corporate Retreat Activity
Heather Truman, MHA, MBA
Heather Truman, MHA, MBA
Health and Wellness Coach | Functional Nutrition Expert | Certified Change Specialist | Owner, Bloom Health and Wellness LLC
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey. Health coaches are behavior change experts that help you create sustainable changes in the way you think, your daily habits and your lifestyle choices. As you can imagine, your journey is unique! My commitment to you is to support you, listen and help you identify achievable goals that you can integrate into your lifestyle. I can also help you develop problem solving skills and learn how to navigate our unhealthy world. I genuinely believe that it is important to help clients identify the cause/s that are contributing to you feeling as though you are not well, and focus on those root causes not simply label them. My professional and personal experiences are vast, although all rooted in healthcare. I am certain they all prepared me to work with you. My career path began as an Echocardiographer. I jumped at the chance to lead highly effective teams in the education, change management, human resources and corporate spaces. During the years I climbed the corporate ladder, I was a student, wife, divorced mother, friend and a advocate for my son that was born with a rare craniofacial syndrome. To say I am a work in progress at balancing life and my self-care is an understatement. Like many career women, I lived with stress consuming my health for years without knowing. Being a part of someone’s wellness journey is my passion and a sacred and humbling responsibility that I do not take lightly. It is truly an honor. I believe we all deserve a life of vitality and energy and we have the potential to create it for ourselves. Sometimes we need a little help from a coach. If you experience any issues booking a session or have questions, my email is wellnesscoaching.heather@gmail.com. I don't love social media, however, happy to connect with you on IG at https://www.instagram.com/bloom.healthcoach/
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Frequently asked questions

 

How can I make a same-day appointment with a Corporate Retreat Activity in New Britain, PA?

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Almost all Corporate Retreat Activities in New Britain, PA on Sofia have virtual visits available. Every Corporate Retreat Activity can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

 


How can I find a New Britain, PA Corporate Retreat Activity who sees clients after hours?

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New Britain Township, PA

 

New Britain Township is a township in Bucks County, Pennsylvania, United States. The population was 11,070 at the 2010 census.

New Britain Township was founded in 1723. The Township was comprised of more than 15,000 acres and included land that is now occupied by Chalfont Borough and New Britain Borough as well as the later-established Doylestown Township. The Township currently encompasses 14.7 square miles (9900 acres). According to historical research conducted by Township volunteers, it is estimated that the Lenni Lenape Indians arrived in New Britain Township as early as 1397. The Morgan James Homestead and Pine Valley Covered Bridge are listed on the National Register of Historic Places.

According to the United States Census Bureau, the township has a total area of 15.2 square miles (39.5 km2), of which 14.7 square miles (38.1 km2) is land and 0.6 square mile (1.4 km2) (3.61%) is water. It is drained by the Delaware River via the Neshaminy Creek. Its villages include Christy (also in Montgomery County,) Fountainville, Line Lexington (also in Hilltown Township and Montgomery County,) Naces Corner, New Galena, and Newville.[4] Brittany Farms-The Highlands CDP is also located in the township.

Natural features include Cooks Run, Iron Hill, Neshaminy Creek, Pine Run, Prospect Hill, and Royal Hill. New Britain Township is home to Peace Valley Park, a county park that surrounds Lake Galena, a reservoir along the North Branch Neshaminy Creek.

The median income for a household in the township was $71,194, and the median income for a family was $77,896. Males had a median income of $57,188 versus $34,390 for females. The per capita income for the township was $28,923. About 1.4% of families and 1.9% of the population were below the poverty line, including 2.3% of those under age 18 and 1.7% of those age 65 or over.

New Britain Township places a strong emphasis on health and wellness, with several facilities and initiatives dedicated to promoting the well-being of its residents. Doylestown Health's Urgent Care Center provides accessible healthcare services to the community, ensuring prompt medical attention when needed. Evolve Fitness Center offers cardio equipment, pin-plated fitness equipment, hammer strength equipment, plate-loaded equipment, locker rooms, lockers, showers, sauna, aerobics classes, personal coaching, group training, pre-workout drinks, and more. For a more specialized workout, visit the Peaceful Journeys Center, offering classes that cater to all levels. Doylestown Hospital provides comprehensive medical care, including primary care, specialty services, and emergency care. Planet Fitness provides a comprehensive fitness experience with state-of-the-art equipment and personal training. For those interested in martial arts, Hellfish Mixed Martial Arts offers classes for all ages. Fitness enthusiasts can visit the YMCA of Bucks and Hunterdon Counties which offers a range of fitness classes and programs.

 

The top sites in New Britain Township, PA are Peace Valley Park, Mercer Museum, and Pine Valley Covered Bridge.
 

Population: 11,409 (2018). ZIP Code: 18901. Area codes: 215, 267, 445. Elevation: 276 ft (84 m). Area: 15.29 sq mi (39.6 km2).
 

FAQs

 

What county is New Britain Township, PA?

New Britain Township is a township in Bucks County, Pennsylvania, United States. The population was 11,070 at the 2010 census. According to the United States Census Bureau, the township has a total area of 15.2 square miles (39.5 km2), of which 14.7 square miles (38.1 km2) is land and 0.6 square mile (1.4 km2) (3.61%) is water. It is drained by the Delaware River via the Neshaminy Creek.

 

What is the history of New Britain Township, PA?

New Britain Township was founded in 1723. The Township was comprised of more than 15,000 acres and included land that is now occupied by Chalfont Borough and New Britain Borough as well as the later-established Doylestown Township. The Township currently encompasses 14.7 square miles (9900 acres). According to historical research conducted by Township volunteers, it is estimated that the Lenni Lenape Indians arrived in New Britain Township as early as 1397. 

 

What is the crime rate in New Britain Township, PA?

New Britain is a relatively safe place to live. The violent crime rate in the city is 7.9, which is much lower than the national average of 22.7. However, property crime in this township is slightly higher than the national average, with a rate of 13. This means that while residents may not have to worry as much about violent crime, they still need to be vigilant about protecting their property. The low rate of violent crime can be attributed to the community's efforts in maintaining a strong police presence and implementing effective crime prevention strategies.

 

Sources

Wikipedia

New Britain Township

Best Places

Peace Valley Park

Mercer Museum

Pine Valley Covered Bridge

Doylestown Health's Urgent Care Center

Evolve Fitness Center

Peaceful Journeys Center

Doylestown Hospital

Planet Fitness

Hellfish Mixed Martial Arts

YMCA of Bucks and Hunterdon Counties

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.