As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Welcome! My name is Katie Ruebush and I am a wellness coach, physical therapist, farm wife, and boy mom dedicated to helping clients throughout their lifespan live healthy, active lifestyles. Please use Physio Pharm to empower yourself or someone you love through my online educational resources. …
At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
You've built a life that looks impressive from the outside. But somewhere between the calendar, the obligations, and the noise — you lost the thread back to yourself.
I'm Sophia, a wellness coach and E-RYT 500 registered yoga instructor. I work with executives, athletes, and entrepreneurs who are done running on empty and ready to operate from clarity instead of pressure.
My approach centers on one idea: there's a story quietly running your life — about what you have to do, who you have to be, what's possible for you. Together, we find that story, rewrite it, and anchor the new one in your body through yoga, breathwork, and somatic practice. Not just insight — embodied change.
Every program blends:
Narrative coaching — identifying the belief that's been blocking you and building the new story you'll actually live
Mindfulness & MBSR-informed practices — for focus, nervous system regulation, and stress reduction
Yoga themed to your goals — strong vinyasa to embody where you're going, yin and restorative to release what no longer belongs
Somatic awareness and imagery work — so the shift holds when life gets loud again
You don't need to do more. You need to feel like yourself again. That's where we start.
I'm also a licensed Marriage & Family Therapist (Hawaii MFT License #184 and E-RYT 500 registered yoga instructor. Services offered through this profile are coaching and wellness programs — not therapy, counseling, or mental health treatment.
Mental Health & Substance Abuse Counselor, Life Coach/Recovery & Wellness Coach, Business Consultant
Welcome Everyone! I am excited to work with each and every one of you.
My services include Life Coaching, Group Coaching (Business and Personal), Recovery Coaching, and Health and Wellness Coaching, Brain Mapping, and Neuro Coaching (Rewiring the Brain). Mental Health and Substance Abuse Counseling.
I have over 10 years' experience in Behavioral Health and Neuroscience. My styles of coaching and counseling adapt to adolescents to adulthood. I embrace all characteristics of personalities and different normalcies.
I consistently work with adults with Austism, ADHD. I also have multicultural experiences working with different cultures and social norms.
I am located in Knoxville, TN. My years of experience has made me a pilar in the community. I specialize in helping others create the best versions of themselves as well. I assist those to create peace, prosperity, and balance in your daily life.
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
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Nanticoke, PA
Nanticoke is a city in Luzerne County, Pennsylvania, United States. As of the 2020 census, the population was 10,628, making it the third-largest city in Luzerne County. It occupies 3.6 square miles (9.3 km2) of land. Nanticoke is part of Northeastern Pennsylvania. The city can be divided into several sections: Honey Pot (northwestern Nanticoke), (northern and central Nanticoke), and Hanover Section (southeastern Nanticoke). It was once an active coal mining community. Today, the 167-acre main campus of Luzerne County Community College is located within the city.
The name Nanticoke was derived from Nentego ("tidewater people"), an Algonquian-speaking Native American people who moved to the Wyoming Valley when their Chesapeake Bay homelands were spoiled for hunting by the European settlers. For quite some time, the tribe maintained a village in the valley before Europeans settled there. The nearby Nanticoke Creek, also named after the tribe, was once known as Muddy Run. However, its current name appeared on maps as early as 1776. The creek has also historically been referred to by many other names, including Lee's Creek, Miller's Creek, Robbins Creek, Bobbs Creek, Rummage Creek, and Warrior Run Creek. All of these names were described as erroneous in Henry C. Bradsby's 1893 book History of Luzerne County, Pennsylvania.
A forge was constructed on Nanticoke Creek in 1778 by Mason F. Alden and John Alden. During that same year, a log gristmill was also built near the creek by Mr. Chapman. The mill was heavily guarded in 1780. By 1793, a sawmill and gristmill both existed on the creek
Nanticoke is located at 41°11′58″N 75°59′57″W (41.199514, -75.999119). According to the United States Census Bureau, the city has a total area of 3.6 square miles (9.3 km2), of which 3.5 square miles (9.1 km2) is land and 0.1 square miles (0.26 km2), or 3.05%, is water. Nanticoke is located in the Wyoming Valley (near the Susquehanna River). The elevation is 696 feet (212 m). Both the Lower Broadway Street Bridge and the South Cross Valley Expressway cross over the Susquehanna River and connect Nanticoke with Plymouth Township. The topography of Nanticoke is hilly. The city can be divided into several sections: Honey Pot (northwestern Nanticoke), Downtown (northern and central Nanticoke), and Hanover Section (southeastern Nanticoke). Nanticoke Creek and Newport Creek run through the city.
Health and wellness are paramount in Nanticoke, with the city offering various amenities and services to support the well-being of its residents. The Geisinger Wyoming Valley Medical Center is a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Nanticoke Parks Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include the Student Life Fitness Center and Nanticoke Fitness Center. Discover the walking and biking trails in and around Nanticoke, such as the Hanover Reservoir and Penobscot Bike Trail via West Kirmar Avenue. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Zip Code: 18634. Population: 10,607 (2022). Area code: 570. Elevation: 696 ft (212 m). Area: 3.55 sq mi (9.20 km2).
FAQs
Is Nanticoke, PA a good place to live?
Nanticoke is in Luzerne County. Living in Nanticoke offers residents a dense suburban feel and most residents own their homes. Many retirees live in Nanticoke and residents tend to lean conservative.
What is the history of Nanticoke, PA?
In the 19th century, Nanticoke was carved out of Hanover Township and Newport Township. The settlement was incorporated as a village in 1830; Nanticoke was chartered by the Pennsylvania Legislature as a borough on January 31, 1874. Nanticoke experienced its greatest population increase between 1917 and 1925.
Is Nanticoke, PA expensive?
Nanticoke, Pennsylvania's cost of living is 2% higher than the national average. Nanticoke's housing expenses are 1% lower than the national average and the utility prices are 15% higher than the national average. Transportation expenses like bus fares and gas prices are 13% higher than the national average.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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