As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Welcome! My name is Katie Ruebush and I am a wellness coach, physical therapist, farm wife, and boy mom dedicated to helping clients throughout their lifespan live healthy, active lifestyles. Please use Physio Pharm to empower yourself or someone you love through my online educational resources. …
At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
You've built a life that looks impressive from the outside. But somewhere between the calendar, the obligations, and the noise — you lost the thread back to yourself.
I'm Sophia, a wellness coach and E-RYT 500 registered yoga instructor. I work with executives, athletes, and entrepreneurs who are done running on empty and ready to operate from clarity instead of pressure.
My approach centers on one idea: there's a story quietly running your life — about what you have to do, who you have to be, what's possible for you. Together, we find that story, rewrite it, and anchor the new one in your body through yoga, breathwork, and somatic practice. Not just insight — embodied change.
Every program blends:
Narrative coaching — identifying the belief that's been blocking you and building the new story you'll actually live
Mindfulness & MBSR-informed practices — for focus, nervous system regulation, and stress reduction
Yoga themed to your goals — strong vinyasa to embody where you're going, yin and restorative to release what no longer belongs
Somatic awareness and imagery work — so the shift holds when life gets loud again
You don't need to do more. You need to feel like yourself again. That's where we start.
I'm also a licensed Marriage & Family Therapist (Hawaii MFT License #184 and E-RYT 500 registered yoga instructor. Services offered through this profile are coaching and wellness programs — not therapy, counseling, or mental health treatment.
Mental Health & Substance Abuse Counselor, Life Coach/Recovery & Wellness Coach, Business Consultant
Welcome Everyone! I am excited to work with each and every one of you.
My services include Life Coaching, Group Coaching (Business and Personal), Recovery Coaching, and Health and Wellness Coaching, Brain Mapping, and Neuro Coaching (Rewiring the Brain). Mental Health and Substance Abuse Counseling.
I have over 10 years' experience in Behavioral Health and Neuroscience. My styles of coaching and counseling adapt to adolescents to adulthood. I embrace all characteristics of personalities and different normalcies.
I consistently work with adults with Austism, ADHD. I also have multicultural experiences working with different cultures and social norms.
I am located in Knoxville, TN. My years of experience has made me a pilar in the community. I specialize in helping others create the best versions of themselves as well. I assist those to create peace, prosperity, and balance in your daily life.
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
How can I make a same-day appointment with a Therapist in Munhall?
Same day appointments are available with many Therapists. For the most part, clients who use Sofia to search for a Therapist in Munhall can schedule an appointment and see the Therapist within 24 hours. You can search for real-time availability of Therapists in Munhall and make an appointment online today.
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Where can I find a licensed and credentialed Therapist near me in Munhall?
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Munhall is located at 40°23′28″N 79°54′4″W (40.391202, −79.901221). According to the United States Census Bureau, the borough has a total area of 2.4 square miles (6.2 km2), of which 2.3 square miles (6.0 km2) is land and 0.1 square miles (0.26 km2), or 4.55%, is water.
A post office called Munhall was established in 1887. The borough was formed on June 24, 1901, out of a part of Mifflin Township, and named for John Munhall, the original owner of the town site.
The median income for a household in the borough was $32,832, and the median income for a family was $41,847. Males had a median income of $32,202 versus $24,029 for females. The per capita income for the borough was $18,052. About 9.7% of families and 11.9% of the population were below the poverty line, including 18.2% of those under age 18 and 7.8% of those age 65 or over.
Health and wellness are paramount in Munhall, with the city offering various amenities and services to support the well-being of its residents. The Munhall Family Medicine-UPMC is a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Munhall Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Group Classes - Carnegie of Homestead and Athletic Club. Discover the walking and biking trails in and around Munhall, such as the Panhandle Trail and Beaver River Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 10,371 (2025). ZIP code: 15120. Area code: 412. Elevation: 319m. Area: 2.4 square miles (6.2 km2)
FAQs
Is Munhall, PA a good place to live?
Munhall is in Allegheny County and is one of the best places to live in Pennsylvania. Living in Munhall offers residents a dense suburban feel and most residents own their homes. In Munhall, there are a lot of bars, restaurants, and parks. Many young professionals and retirees live in Munhall and residents tend to lean conservative.
How did Munhall, PA get its name?
In 1901, the scene was set for the incorporation of Munhall Borough, which was named for John Munhall. It embraces a section known popularly as "East Homestead", Munhall Station, and the steel properties which were by that time in the control of United States Steel Corporation. The City Farm Plan of lots stretched from the riverfront in a pie-shape, up the hill from McClure Street to the West and to Martha Street to the East. It ended at a point in what is now the vicinity of 17th Avenue.
What is the crime rate in Munhall, PA?
With a crime rate for both violent and property crime combined of 7 per 1,000 residents, the crime rate in Munhall is one of the lower rates in America among communities of all sizes (lower than 63% of America's communities). One's chance of becoming a victim of crime in Munhall is one in 146. Compared to communities within Pennsylvania, Munhall‘s crime rate is lower than nearly 59% of the state's cities and towns.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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