Hello, come on in!
I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include:
Status
• Single due to bereavement or infidelity
• Exploring opening up your relationship
• Exploring closing your relationship
• A change in sex, desire, love, intimacy
Situation
• Enforced long distance relationship
• Ending a relationship but still living together
• Starting a family, including birth, adoption, step-parent
• Moving from parenting to co-parenting
• A relative moving into the marital home
Self
• Menopause, whether it’s you or your partner
• Disability, including mobility, sensory, mental health
• Sexuality, including lesbian, gay, bi, pan
• Gender, including trans, non-binary
Shall we arrange a 30-minute chat to find out how I could help you?
Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Certified Life Coach, Parenting Coach, Bereavement Support Navigator, Cancer Support Coach, Workshop Facilitator and Trainer, Professional Speaker
Hello and welcome! I’m Gladys Powe, also known as Coach Gee, a certified life, health, and wellness coach dedicated to helping you thrive through life’s many transitions. As the founder of Just for Girls, a mentoring organization, I am passionate about empowering women and young girls to embrace their unique journeys.
I specialize in guiding clients through pivotal life changes, including navigating sudden loss, motherhood, and the distinct dynamics of growing up in a father-led household. My personal journey as a widow, cancer survivor, and mother of twins has shaped my compassionate, resilient approach to coaching. I understand firsthand the weight of unexpected challenges and the responsibilities of parenting, and I am here to provide you with both practical strategies and emotional support as you move forward.
My academic background has reinforced my commitment to creating a safe, trustworthy space for you to explore, heal, and grow. Together, we will uncover your strengths, cultivate self-compassion, and craft personalized action steps that reflect your values and aspirations.
I look forward to helping you honor your past while creating a future filled with purpose, joy, and self-discovery. Let’s begin this journey together and move toward a life that truly aligns with your dreams.
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Named for Joel Monroe, the area's first postmaster, Monroeville was settled in the mid to late 18th century. The area was incorporated as Patton Township in 1849 before becoming the borough of Monroeville on January 25, 1951. Monroeville became a Home Rule Charter Municipality on May 21, 1974.
A suburb of Pittsburgh, Monroeville is located at 40°25′52″N 79°45′55″W. According to the U.S. Census Bureau, the municipality has a total area of 19.8 square miles (51 km2), of which 0.05% is water.
Monroeville has nine borders, including Plum to the north, Murrysville in Westmoreland County to the east, Penn Township in Westmoreland County to the southeast, Trafford in Westmoreland County to the south, North Versailles, Wilmerding, and Turtle Creek to the southwest, Wilkins Township to the west, and Penn Hills to the northwest. Also, the borough of Pitcairn is entirely situated inside Monroeville in the south-southwest area.
Monroeville is home to the Monroeville Mall as well as several office parks, and since the 1960s has featured high-rise hotels. The Monroeville Convention Center, formerly known as the ExpoMart, is located near the mall. At its height in 1979, U.S. Steel's research laboratory in Monroeville employed nearly 1,800 people.
Monroeville places a strong emphasis on health and wellness for its residents. UPMC East offers comprehensive health services, including wellness check-ups and preventive care programs. Alba Fitness and Planet Fitness offer comprehensive fitness programs including cardio, strength training, and group exercise classes. Fitness enthusiasts can work out at LA Fitness, providing state-of-the-art equipment and a variety of classes. Yoga lovers can find peace and flexibility at Yoga Flow, which offers classes for all levels. Pirollo Chiropractic provides holistic care, including chiropractic treatments and massage therapy. Orangetheory Fitness offers high-intensity interval training to boost strength and endurance.
Population: 27,966 (2024). ZIP code: 15146. Area code: 412. Elevation: 1,017 feet (310 m). Area: 19.05 square miles (49.33 km²).
FAQs
Is Monroeville, PA expensive?
Monroeville, Pennsylvania's cost of living is 3% higher than the national average. Monroeville's housing expenses are 9% higher than the national average and the utility prices are 31% higher than the national average. Transportation expenses like bus fares and gas prices are 3% higher than the national average. Monroeville has grocery prices that are 8% higher than the national average. Healthcare in Monroeville is 5% lower than the national average.
Is Monroeville, PA a good place to live?
Monroeville is in Allegheny County and is one of the best places to live in Pennsylvania. Living in Monroeville offers residents a dense suburban feel and most residents own their homes. In Monroeville, there are a lot of bars, restaurants, coffee shops, and parks. Many young professionals and retirees live in Monroeville and residents tend to have moderate political views. The public schools in Monroeville are highly rated.
Is Monroeville, PA a town or a city?
Monroeville is a home-rule municipality in Allegheny County, Pennsylvania, United States. It is a suburb with mixed residential and commercial developments located about 10 miles east of Pittsburgh. As of the 2020 census, Monroeville was home to 28,640 people.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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