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Virginia Beach VA Health and Wellness Coach | Functional Nutrition Expert | Certified Change Specialist | Owner, Bloom Health and Wellness LLC Nutritionist,Health Coach,Counselor,Life Coach,Christian Life Coach,Teen Life Coach,Wellness Coach,Sports Nutritionist,Functional Medicine Practitioner,Holistic Health Coach,Holistic Nutritionist,Nutrition Consultant,Nutrition Coach,Nutritional Therapist,Health and Wellness Coach,Personal Coach,Family Coach,Relationship Coach,Holistic Health,Nutrition Counseling,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Obesity Care,Pediatric Nutritionist,Functional Nutritionist,Stress Counseling,Self Esteem Coach,Grief Recovery Specialist,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Integrative Health,Relaxation Technique,Goal Setting,Visualization Technique,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Acne Specialist,Menopause Specialist,Fatigue Specialist,Hashimoto Disease,Thyroid Specialist,Lyme Disease Specialist,Inflammation Specialist,PMS Specialist,Gut Health Specialist,Hormone Specialist,Adrenal Gland Specialist,Epstein Barr Specialist,Energy Coach,Brain Fog Specialist,ADHD Specialist,Joint Pain Specialist,Gout Specialist,Detox Specialist,Teen Nutrition Coach,Anemia Specialist,Endometriosis Specialist,LGBTQ Therapist,Depression Therapist,FODMAP Specialist,Resilience Coach,Liver Cleanse Specialist,Athlete Nutrition Plan,Digestive Health Specialist,Corporate Retreat Activity
Heather Truman, MHA, MBA
Heather Truman, MHA, MBA
Health and Wellness Coach | Functional Nutrition Expert | Certified Change Specialist | Owner, Bloom Health and Wellness LLC
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey. Health coaches are behavior change experts that help you create sustainable changes in the way you think, your daily habits and your lifestyle choices. As you can imagine, your journey is unique! My commitment to you is to support you, listen and help you identify achievable goals that you can integrate into your lifestyle. I can also help you develop problem solving skills and learn how to navigate our unhealthy world. I genuinely believe that it is important to help clients identify the cause/s that are contributing to you feeling as though you are not well, and focus on those root causes not simply label them. My professional and personal experiences are vast, although all rooted in healthcare. I am certain they all prepared me to work with you. My career path began as an Echocardiographer. I jumped at the chance to lead highly effective teams in the education, change management, human resources and corporate spaces. During the years I climbed the corporate ladder, I was a student, wife, divorced mother, friend and a advocate for my son that was born with a rare craniofacial syndrome. To say I am a work in progress at balancing life and my self-care is an understatement. Like many career women, I lived with stress consuming my health for years without knowing. Being a part of someone’s wellness journey is my passion and a sacred and humbling responsibility that I do not take lightly. It is truly an honor. I believe we all deserve a life of vitality and energy and we have the potential to create it for ourselves. Sometimes we need a little help from a coach. If you experience any issues booking a session or have questions, my email is wellnesscoaching.heather@gmail.com. I don't love social media, however, happy to connect with you on IG at https://www.instagram.com/bloom.healthcoach/
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Loyalsock, PA

 

Loyalsock Township is a township in Lycoming County, Pennsylvania, United States. The population was 11,561 at the 2020 census. It is part of the Williamsport Metropolitan Statistical Area. It is the second largest municipality in Lycoming County, in terms of population, behind the county seat, Williamsport.

Loyalsock Township is in south-central Lycoming County and is bordered by Montoursville to the southeast, Fairfield to the east, and Upper Fairfield Township to the northeast. These eastern borders are formed by Loyalsock Creek, which joins the West Branch Susquehanna River at the township's southeastern corner. The township is bordered by the West Branch and Williamsport to the south (with Armstrong Township south of the river). Lycoming Creek forms the western border of the township, with Old Lycoming Township across the creek. The townships of Hepburn and Eldred form the northern border. The most densely settled part of the township is in the south, comprising the unincorporated communities of Faxon to the west and Kenmar to the east.

The township is 85 miles (137 km) north of Harrisburg, the state capital, 160 miles (260 km) northwest of Philadelphia, 65 miles (105 km) west of Wilkes-Barre, and 77 miles (124 km) south of Elmira, New York. According to the United States Census Bureau, the township has a total area of 21.5 square miles (55.7 km2), of which 21.2 square miles (54.8 km2) are land and 0.3 square miles (0.9 km2), or 1.60%, is water.

The township was settled in 1768 and incorporated in 1786. It is located on the north bank of the West Branch Susquehanna River. Native American artifacts can be commonly found in parks near the West Branch. Archaeologists have found over 1,500 pieces of Native American pottery, weaponry, and other artifacts, some being displayed in collections in Philadelphia, Pittsburgh, and New York City. Most can be found at local museums in nearby Williamsport.

Loyalsock Township was formed from Muncy Township in February 1786 by the Northumberland County court. This was nine years before the formation of Lycoming County. The township was originally bounded by the West Branch Susquehanna River to the south, Loyalsock Creek to the east, and Lycoming Creek to the west.

Health and wellness are paramount in Loyalsock, with the city offering various amenities and services to support the well-being of its residents. The UPMC Family Medicine stands as a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Loyalsock Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness and Loyalsock Foundation. Discover the walking and biking trails in and around Loyalsock, such as the Loyalsock Trail and Loyalsock Township Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.

 

The top sites in Loyalsock, PA are  Worlds End State Park, Ski Sawmill Resort, and Thomas T. Taber Museum.

 

Area code: 570. ZIP Code: 17754. Elevation: 1,770 ft (524 m). Area: 21.5 square miles (55.7 km2). Population: 11,561 (2020).

 

FAQs

 

Is Loyalsock, PA a nice place to live?

Living in Loyalsock Township offers residents a dense suburban feel and most residents own their homes. In Loyalsock Township there are a lot of parks. Many young professionals and retirees live in Loyalsock Township and residents tend to be conservative. 

 

How did Loyalsock, PA get its name?

The name Loyalsock is derived from the Native American name Lawi-Saquick, meaning “Middle Creek,” because the creek now known by that name is situated between Muncy Creek and Lycoming Creek. Loyalsock Creek rises in Wyoming County and empties into the Susquehanna River at Montoursville.

 

What is the history of Loyalsock, PA?

Loyalsock Township was formed from Muncy Township in February 1786 by the Northumberland County court. This was nine years before the formation of Lycoming County. The township was originally bounded by the West Branch Susquehanna River to the south, Loyalsock Creek to the east, and Lycoming Creek to the west.

 

Sources

Wikipedia

Loyalsock Township

UPMC Family Medicine

Loyalsock Parks and Recreation Department 

Planet Fitness 

Loyalsock Foundation

Loyalsock Trail 

Loyalsock Township Park

Worlds End State Park

Ski Sawmill Resort

Thomas T. Taber Museum

Niche

Kta-hike

 

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