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23 Gym Trainers near Lower Saucon, PA
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Online Virtual Coach Sessions Globally. Supervision in Counseling Pending in Washington State. I'm so glad you stopped by! Change is never a "one size fits all" practice. I am your transpersonal, arts-based, mindfulness-based, client centered trained professional, offering specific approaches for h…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
English, Portuguese, Spanish
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
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Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
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Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I struggled for so many years with addiction to fast food, junk snacks and sugar. By the time I was in my 40's I had type 2 diabetes, High blood pressure, and Cholesterol issues. I was always tired and moving was difficult. Worst yet, doctors, dietitians and other experts were no help. Now I hav…
**Welcome to Flow State Strength** I’m Julie Shapiro, an ACSM-Certified Personal Trainer and yoga teacher with 20 years of experience in health and wellness and 1,300 hours of yoga teacher training. I believe fitness should be about more than how your body looks or how much weight you can lif…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. I am a healthy, over 50 years old young man. I …
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Consider me your new personal hype girl. I specialize in women’s health and wellness and I’m here to support you and helping you battle your current and future struggles in your health and fitness journey. I’m committed to meeting you where you are at and getting you where you want to be! Lot…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
I'm Kelly Corbitt! I'm in the business of helping Women Feel Better, While Gaining Control Over Their Bodies and Overall Wellness....It's never too late to start getting healthy, to enjoy every day into the latter years of life! I can walk by your side as we get there together as I have with many o…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
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Hey y'all! My name is Melyssa with a WHY, and my vision is to create a world where the healthy choice is the easy choice and we are able to empower individuals, communities, and companies to develop enjoyable, sustainable lifestyle changes! Through multidisciplinary, evidence-based approaches, we s…
Have you tried to lose weight or get strong before, and you did well, then you either faded off of the practice, or you quit? ME TOO~ I found myself 40# overweight and not able to bear to start another program for fear of failure or wasted time/money/effort. I created Empowered after discove…
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I’m a women’s health practitioner, former private Pilates studio owner, and future naturopathic doctor currently completing my medical prerequisites. I spent over two decade specializing in post-baby rehabilitation, including pelvic floor dysfunction, C-section recovery, and diastasis recti. Now, I…
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Lower Saucon, PA
Lower Saucon Township is a township in Northampton County, Pennsylvania, United States. The township's population was 10,772 as of the 2010 census. The township is part of the Lehigh Valley metropolitan area, which had a population of 861,899 and was the 68th-most populous metropolitan area in the U.S. as of the 2020 census.
Lower Saucon Township is located 6 miles (9.7 km) east of Allentown, 58.9 miles (94.8 km) north of Philadelphia, and 83.6 miles (134.5 km) west of New York City. Addresses nearby in the township are either Hellertown or Bethlehem.
Until the mid-17th century, Lenape Native American tribes hunted and inhabited the land of Lower Saucon Township. European traders first arrived in the area in the 17th century, and the Lenape peacefully traded with them except for several periodic skirmishes. William Penn, who later founded the colonial-era Province of Pennsylvania, one of the initial Thirteen Colonies, was granted land on March 4, 1681, by King George III to repay a debt owed to Penn's father, a Royal Navy officer of the same name.
The land grant included what is now Lower Saucon Township. However, Penn soon realized that he needed to purchase the land from the Native Americans to maintain clear ownership. Penn advertised throughout Europe, offering 100-acre (0.40 km2) parcels of land for 40 shillings, subject to a rent of one shilling per annum forever.
According to the U.S. Census Bureau, the township has a total area of 24.3 square miles (62.9 km2), of which 24.1 square miles (62.5 km2) is land and 0.2 square miles (0.4 km2) (0.62%) is water. The township is in the Delaware watershed and borders the Lehigh River to the north, which drains Lower Saucon, except for the Leithsville area in the extreme south, which is drained by Cooks Creek east into the Delaware River. There are nine villages in the township: Bingen, Colesville, Leithsville, Lower Saucon, Redington, Seidersville, Steel City, Wassergass, and Wydnor.
Lower Saucon places a strong emphasis on health and wellness for its residents. Lehigh Valley Hospital-Cedar Crest provides comprehensive medical care, including primary care, specialty services, and emergency care. Maxx Fitness Club provides a comprehensive fitness experience with state-of-the-art equipment and personal training. The Greater Valley YMCA offers comprehensive health and wellness services, including swimming, gym facilities, and wellness coaching. CrossFit Lehigh Valley is perfect for those looking for high-intensity training and community support. Saucon Valley Dance Conservatory offers dance classes that promote physical fitness. For those interested in martial arts, Saucon Valley Karate Academy offers classes for all ages.
Top sites in Lower Saucon, PA: Nockamixon State Park, Beltzville State Park, and Philadelphia Museum of Art.
Population: 10,856 (2018). Area code(s): 610. Elevation: 417 ft (127 m). ZIP Code: 18055. Area: 24.51 sq mi (63.48 km2).
FAQs
Is Lower Saucon, PA a good place to live?
Lower Saucon Township is in Northampton County and is one of the best places to live in Pennsylvania. Living in Lower Saucon Township offers residents a rural feel and most residents own their homes. In Lower Saucon Township there are a lot of restaurants and parks. Many retirees live in Lower Saucon Township and residents tend to lean conservative. The public schools in Lower Saucon Township are highly rated.
What is the history of Lower Saucon, PA?
Lower Saucon Township was chartered in 1743 when it was still a part of Bucks County. It was established in the rich farmland along the Saucon Creek The name is of Native American origin, from sakunk meaning "at the mouth of the creek." The township also included South Bethlehem until 1865 and Hellertown until 1872. German immigrants convinced by Penn's favorable description of the New World, settled Lower Saucon Township in large numbers, beginning in 1730.
How did Lower Saucon, PA get its name?
Lower Saucon Township was chartered in 1743 when it was still a part of Bucks County. It was established in the rich farmland along the Saucon Creek The name is of Native American origin, from sakunk meaning "at the mouth of the creek." The township also included South Bethlehem until 1865 and Hellertown until 1872. German immigrants convinced by Penn's favorable description of the New World, settled Lower Saucon Township in large numbers, beginning in 1730.
Sources
Lehigh Valley Hospital-Cedar Crest
Saucon Valley Dance Conservatory
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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