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24 Personal Trainers near Lower Salford, PA
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Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students. Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
Coming Soon
English
Online Virtual Coach Sessions Globally. Supervision in Counseling Pending in Washington State. I'm so glad you stopped by! Change is never a "one size fits all" practice. I am your transpersonal, arts-based, mindfulness-based, client centered trained professional, offering specific approaches for h…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
English, Portuguese, Spanish
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
English
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
English
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
English
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I struggled for so many years with addiction to fast food, junk snacks and sugar. By the time I was in my 40's I had type 2 diabetes, High blood pressure, and Cholesterol issues. I was always tired and moving was difficult. Worst yet, doctors, dietitians and other experts were no help. Now I hav…
**Welcome to Flow State Strength** I’m Julie Shapiro, an ACSM-Certified Personal Trainer and yoga teacher with 20 years of experience in health and wellness and 1,300 hours of yoga teacher training. I believe fitness should be about more than how your body looks or how much weight you can lif…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
English
Consider me your new personal hype girl. I specialize in women’s health and wellness and I’m here to support you and helping you battle your current and future struggles in your health and fitness journey. I’m committed to meeting you where you are at and getting you where you want to be! Lot…
English
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
I'm Kelly Corbitt! I'm in the business of helping Women Feel Better, While Gaining Control Over Their Bodies and Overall Wellness....It's never too late to start getting healthy, to enjoy every day into the latter years of life! I can walk by your side as we get there together as I have with many o…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
English
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
English
Hey y'all! My name is Melyssa with a WHY, and my vision is to create a world where the healthy choice is the easy choice and we are able to empower individuals, communities, and companies to develop enjoyable, sustainable lifestyle changes! Through multidisciplinary, evidence-based approaches, we s…
Have you tried to lose weight or get strong before, and you did well, then you either faded off of the practice, or you quit? ME TOO~ I found myself 40# overweight and not able to bear to start another program for fear of failure or wasted time/money/effort. I created Empowered after discove…
Frequently asked questions
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Lower Salford, PA
Lower Salford is a township in Montgomery County, Pennsylvania. It is located one mile west of the Lansdale exit of the Pennsylvania Turnpike (exit 31). It is centered on the intersection of Route 63 (Main St), and Route 113 (Harleysville Pike).
The township has a total area of 14.5 square miles (37.5 km2), of which 14.4 square miles (37.3 km2) is land and 0.1 square miles (0.2 km2) (0.41%) is water. The East Branch Perkiomen Creek and Skippack Creek are tributaries of the Perkiomen Creek draining the township.
Lower Salford was originally part of the larger Salford Township, until, in March 1741 Jacob Reiff petitioned the Court of Quarter Sessions of Philadelphia County to split the Township into what are now called Lower Salford, Upper Salford, Marlborough, and Franconia Townships. Lower Salford contains the villages of Harleysville, Lederach, Mainland, and Vernfield.
Heckler Plains is a 36-acre farmstead, now a park. It was once home to Major General Winfield Scott Hancock, a General at the Battle of Gettysburg. There still stands a barn from 1761, an 18th-century kitchen garden, and an outdoor bake oven from 1780. Hecklerfest is held annually and has soap-making, butter churning, candle dipping, and other Colonial Era demonstrations.
The township flag and logo were designed by John H. Drenning, president of the Heckler Plains Folklife Society, in 1991. The center of the logo depicts a Pennsylvania Dutch couple in front of a wheat field. Above the depiction is the word “gemeinschaft,” which is German for “a sense of community." The background of the flag has three wavy stripes; brown for the fertile soil, green for the abundant grass and other plants, and gold for the bountiful crops and warm sunshine. On the sides of the flag are two cedar trees representing the much-praised wood. The top of the flag has LOWER SALFORD on a field of blue sky with four stars to represent the four villages that make up the township.
Health and wellness are paramount in Lower Salford, with the city offering various amenities and services to support the well-being of its residents. TriValley Primary Care stands as a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Lower Salford Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Genesis Fitness Center, Urban Fit, and Sammi Brown Fitness. Discover the walking and biking trails in and around Lower Salford, such as Norristown Farm Park and Lorimer Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Lower Salford, PA include Elmwood Park Zoo, Philadelphia Museum of Art, and Briar Bush Nature Center.
Population: 15,470 (2018). Area: 14.49 sq mi (37.54 km2). Elevation: 269 feet (82 meters). ZIP Code: 19438. Area code: 215.
FAQs
Is Lower Salford, PA a good place to live?
Lower Salford Township is in Montgomery County and is one of the best places to live in Pennsylvania. Living in Lower Salford Township offers residents a dense suburban feel and most residents own their homes. In Lower Salford Township there are a lot of parks. Many families and young professionals live in Lower Salford Township and residents tend to lean conservative.
What is the poverty rate of Lower Salford, PA?
In 2022, the median household income of Lower Salford households was $157,614. Lower Salford households made slightly more than Sewickley Hills households ($156,667) and Bell Acres households ($156,382). However, 4.0% of Lower Salford families live in poverty.
What is the history of Lower Salford, PA?
One of the most dramatic events to affect the residents of Lower Salford Township occurred in the 1850s when the Commonwealth of Pennsylvania revised the public school system and required all teaching to be done in English. Until this time, residents and churches built their one-room schoolhouses and hired Pennsylvania Dutch-speaking teachers. The transition to an English-speaking culture was slow and many residents of our community continued to speak Pennsylvania Dutch as their primary language well into the 20th century.
Sources
Lower Salford Parks and Recreation Department
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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