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29 Athlete Nutrition Plans near Lower Merion, PA
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Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students. Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
Welcome! I'm Alyssa and I have a passion for promoting a balanced approach to nutrition. I focus on empowering my clients to make sustainable lifestyle changes that lead to long-term success. I have a strong belief in the power of nourishing the body with the right foods, so I guide my clients tow…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Hello! I'm Cora, an Integrative Nutritionist specializing in gut health, skin conditions, and whole-body healing—particularly for women who’ve tried everything and are still searching for real relief. With a deep understanding of the root causes behind gut health conditions and chronic inflammation…
Let's get to the root cause of your health issues for good. Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there. Functional lab testing is …
Hi! I’m Destiny, and I hold a Bachelor of Science in Nutrition with a passion for helping people feel their best through simple, sustainable habits. I specialize in holistic nutrition support for individuals dealing with fatigue, inflammation, and overall wellness goals. My approach is down-to-eart…
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Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
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Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey. Heal…
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Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …
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I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
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As a Certified Holistic Health Consultant, I’m dedicated to supporting women through all stages of life. In today’s fast-paced world, self-care is essential. I’m passionate about guiding you through the complexities of holistic health, from nutrition and lifestyle practices to aromather…
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As a dedicated health coach based in the vibrant city of New Orleans, I am passionate about empowering individuals to achieve their optimal health and wellness. With a background in health promotion and disease prevention, I bring a comprehensive and personalized approach to each client's unique jo…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
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We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
Frequently asked questions
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Lower Merion, PA
Lower Merion Township is a township in Montgomery County, Pennsylvania, United States. It is part of the Philadelphia Main Line. The township's name originates with the county of Merioneth in north Wales. Merioneth is an English-language transcription of the Welsh Meirionnydd.
Lower Merion Township, along with Upper Darby, Haverford, and Cheltenham, are major suburbs of Philadelphia, the United States' sixth-most populous city as of 2020. With a population of 63,633, Lower Merion Township is the ninth-most populous municipality in Pennsylvania as of the 2020 U.S. census.
The center of Lower Merion Township is located 11.9 miles (19.2 km) northwest of the center of Philadelphia, the state's largest city. Parts of the township border the northwestern section of the city.
According to the U.S. Census Bureau, the township has a total area of 23.9 square miles (61.8 km2), of which 23.7 square miles (61.4 km2) is land and 0.2 square miles (0.4 km2) (0.67%) is water.
The township is bounded by the Wynnefield Heights, Belmont Village, Wynnefield, and Overbrook communities in the city of Philadelphia; the Boroughs of Conshohocken and West Conshohocken, and the townships of Upper Merion and Whitemarsh in Montgomery County and by the townships of Haverford and Radnor in Delaware County. The borough of Narberth, a separate political entity of one-half square mile, is surrounded by the township.
Forming the township's southern border is City Avenue separating it from Philadelphia. Along City Avenue, starting with the Schuylkill Expressway and continuing to Lord & Taylor at Belmont Avenue in Bala Cynwyd is what is sometimes referred to as the "Golden Mile" which also includes the radio and television studios of WCAU, the Exxon Building, the Fox Building, and the Germantown Savings Bank Building. Behind those buildings are the One-Ninety-One Condominiums and the Bala Cynwyd Plazas.
The township has a strong emphasis on health and wellness among its residents. Lankenau Medical Center and Roxborough Memorial Hospital provide comprehensive medical care, including primary care, specialty services, and emergency care. Planet Fitness provides a comprehensive fitness experience with state-of-the-art equipment and personal training. Fitness enthusiasts can visit Haverford Area YMCA which offers a range of fitness classes and programs. Carol Goldman Acupuncture provides traditional Chinese medicine treatments to balance your body’s energy. Active Care Chiropractic & Rehabilitation offers holistic treatments to enhance physical health and alleviate pain. Upper Merion Dance & Gymnastics Center, LLC. offers dance classes that promote physical fitness.
Top sites in Lower Merion, PA include Rolling Hill Park, Merion Botanical Park, and Stoneleigh: A Natural Garden.
Population: 63,633 (2020). Elevation: 276 feet (84 m). Area: 23.5 square miles (60.8 km²). ZIP Code: 19066. Area code: 610, 484.
FAQs
Is Lower Merion, PA a good place to live?
With excellent schools, high income, and job opportunities, Lower Merion Township is a good place to live. Lower Merion Township is known for its rich Jewish community, with over 13,000 households! With beautiful natural surroundings, plenty of historic places to see, top universities, and safe communities, Lower Merion Township is a jewel in the Philadelphia area.
What is Lower Merion Township, PA known for?
The creation of the Pennsylvania Railroad line west of Philadelphia during the 19th century brought new, prosperous residents to Lower Merion, and the town became known as part of the “Main Line,” a network of affluent Philadelphia suburbs along the railroad line. The township has a historic commission and a Historical Architectural Review Board, which were created in 2000 with the adoption of a Historic Districts and Resources ordinance. Currently, Lower Merion Township has six local historic districts, including Ardmore, which also participates in the National Main Street Program. In addition, Lower Merion has been a Certified Local Government since 1992.
Is Lower Merion Township, PA expensive?
With 64,157 people, Lower Merion is the 8th most populated city in the state of Pennsylvania out of 2,570 cities. The largest Lower Merion racial/ethnic groups are White (76.9%) followed by Asian (7.9%) and Black (6.3%). In 2022, the median household income of Lower Merion households was $160,572. Lower Merion households made slightly more than Ohio households ($160,365) and Wallace households ($159,531). However, 3.4% of Lower Merion families live in poverty.
Sources
Active Care Chiropractic & Rehabilitation
Upper Merion Dance & Gymnastics Center, LLC
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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