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2 Weight Loss Hypnosis Services near Lower Allen, PA

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Daina Rasutis

Nutrition Therapist Master

Let's get to the root cause of your health issues for good. Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there. Functional lab testing is key to understanding your body's needs, and I believe testing is the secret sauce to get my clients long-lasting results. Say goodbye to digestive issues, irregular bowel movements, skin inflammation and obsessing about your diet! My specialties include: ✔ Irritable Bowel Syndrome (IBS) ✔ Small Intestinal Bacterial Overgrowth (SIBO) ✔ Poor Digestion, Bloating, Heartburn ✔ Stool Testing ✔ Food Sensitivities & Testing ✔ Acne ✔ Female & Male Hormone Balancing ✔ Plant-Based, Paleo, Ancestral Diets ✔ Candida Overgrowth ✔ Eco-Conscious Diets As a Nutrition Therapist Master, I’ve spent the last 3 years helping dozens of health-conscious women heal their stubborn adult acne and get rid of embarrassing digestive issues for good. During this time, I’ve also managed to keep my own skin completely clear and support consistently smooth digestion by implementing my 3-step approach. By combining holistic nutrition with functional testing, I’ve been able to get my clients their confidence & life back WITHOUT wasting more time & money on approaches that don’t work. Now, I’m teaching you the same 3-step process I used so you can get clear skin & perfect digestion, too. Want to learn more? See my website: www.tabletocrave.com

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Ro Tamayo

Life Coach, NLP Practitioner

I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here to help you do the same.

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Lower Allen, PA

Lower Allen is a census-designated place (CDP) in Lower Allen Township in Cumberland County, Pennsylvania, United States. The population was 6,694 at the 2010 census. It is part of the Harrisburg–Carlisle metropolitan statistical area.

Lower Allen is located in eastern Cumberland County, occupying the northeastern corner of Lower Allen Township at 40°13′41″N 76°54′8″W (40.227990, -76.902305). The CDP consists of several suburban neighborhoods in the Harrisburg area, including White Hill, Highland Park, Eberlys Mill, Cedar Cliff, and Allendale.

Neighboring communities are the boroughs of Camp Hill and Lemoyne to the north and the borough of New Cumberland to the east. The remainder of Lower Allen Township is to the west and southwest. Yellow Breeches Creek forms part of the southern boundary of the CDP, across which is Fairview Township in York County.

The township is near the southeastern corner of Cumberland County, bordered to the southeast by Yellow Breeches Creek, a tributary of the Susquehanna River. The creek forms the boundary with York County. The township is bordered to the east by the borough of New Cumberland, to the north by the boroughs of Lemoyne and Camp Hill, Hampden Township, and the borough of Shiremanstown, to the northwest by the borough of Mechanicsburg, and to the west by Upper Allen Township.

According to the United States Census Bureau, the township has a total area of 10.3 square miles (26.8 km²), of which 10.1 square miles (26.2 km²) is land and 0.2 square miles (0.5 km²), or 1.96%, is water.

Interstate 83 runs along the eastern edge of the township, with access from Exits 40B (Carlisle Road) and 41A (Lowther Road). The Harrisburg Capital Beltway runs along the northern border of the township or just north of it, and the U.S. Route 15 freeway crosses the northwest part of the township, with access from three exits (Rossmoyne Road, Slate Hill Road, and Lower Allen Drive at the Capital City Mall). Interstate 76, the Pennsylvania Turnpike, crosses the center of the township, with the closest access to the west in Upper Allen Township, where the turnpike crosses US 15 at Exit 236.

Lower Allen, PA places a strong emphasis on health and wellness for its residents. Penn State Health Holy Spirit Medical Center offers comprehensive health services, including wellness check-ups and preventive care programs. Drip 105 Hot Yoga has Bikram certified instructors that teach the series of 26 postures and 2 breathing exercises in 90-minute sessions in the Hot Yoga Studio which is maintained at 105°F and 40% humidity during classes. Planet Fitness and Anytime Fitness provide a comprehensive fitness experience with state-of-the-art equipment and personal training. For a unique fitness experience, try Orangetheory Fitness on Carlisle Pike, which combines cardio and strength training. If relaxation is your goal, visit Blossom Med Spa for luxurious spa treatments. For holistic wellness, Hilltop Yoga and Just Plain Yoga offer a variety of yoga classes suited for all levels.

Top sites in Lower Allen, PA include Riverfront Park, Hersheypark, and Lake Tobias Wildlife Park.

Population: 7,350 (2022). Area: 2.23 sq mi (5.78 km²). Elevation: 390 ft (120 m). ZIP Code: 17011. Area code: 717.

FAQs

What county is Lower Allen, PA?

Lower Allen is a census-designated place (CDP) in Lower Allen Township in Cumberland County, Pennsylvania, United States. The population was 6,694 at the 2010 census. It is part of the Harrisburg–Carlisle metropolitan statistical area. According to the United States Census Bureau, the township has a total area of 10.3 square miles (26.8 km²), of which 10.1 square miles (26.2 km²) is land and 0.2 square miles (0.5 km²), or 1.96%, is water.

Is Lower Allen, PA a good place to live?

Lower Allen is in Cumberland County and is one of the best places to live in Pennsylvania. Living in Lower Allen offers residents a dense suburban feel and most residents own their homes. In Lower Allen, there are a lot of restaurants, coffee shops, and parks. Many young professionals and retirees live in Lower Allen and residents tend to lean conservative. The public schools in Lower Allen are above average.

What is the history of Lower Allen, PA?

In the 17th Century, Lower Allen was home to the Susquehannock Indians. The first Scots-Irish settlers began moving in about 1750, and they farmed the land until modern times. Rustic and unspoiled, Lower Allen remained relatively undeveloped until after World War II. Between 1940 and 1980, Lower Allen’s population increased by 887 percent, and in the 2000 census, the population had risen to 17,437.

Sources

Township of Lower Allen

Lake Tobias Wildlife Park

Penn State Health Holy Spirit Medical Center

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.