Find Trauma Classes Serving
Lower Allen, PA

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1 Local Trauma Classes
148 Virtual Trauma Classes
1 Near Lower Allen, PA

150 Trauma Classes Serving Lower Allen, PA

1 trauma classes offer in-person sessions in Lower Allen, PA, and many more are available online. Compare profiles, specialties, and pricing — see real-time availability and book, or message a provider directly.

Last updated 9-1-26

Find Trauma Classes Serving Lower Allen, PA

Compare trauma classes serving Lower Allen

1 Local Trauma Classes
148 Virtual Trauma Classes
1 Near Lower Allen, PA

Trauma Classes in Lower Allen, PA

1 available

Book in-person sessions with trauma classes based in Lower Allen.

Mount Joy Pennsylvania US Initial Consult
Melissa Newman, LPC New on Sofia Health
Licensed Professional Counselor
Sofia Verified
Serves Mount Joy, Pennsylvania Free intro consult

Coming Soon… Read bio

Licensed Professional Counselor CounselorMarriage CounselorLife CoachTeen Life CoachChild TherapistRelationship CounselorMarriage and Family TherapistMental Health CounselorSpiritual CounselorChristian Marriage CounselorFamily CounselorPremarital CounselorAnxiety TherapistFamily CoachRelationship CoachMental Health CoachCounselingCouples CounselingChristian CounselingGrief CounselingSubstance Abuse CounselingChristian Family CounselingNutrition CounselingChristian Premarital CounselingCareer CounselingBehavioral Health CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistMental WellnessAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachLGBTQ TherapistDepression TherapistStress Management ClassWellness CounselingPain ManagementDepression CounselingAnxiety TreatmentNarcissistic Abuse Treatment ClinicianTrauma Informed CoachBereavement SupportTrauma-Informed TherapistPTSD TreatmentPanic Disorder SpecialistSpiritual WellnessBody PositivityPersonal Growth WorkshopEmotional Wellness

No availability this week

Mon Sep 28 No appts
Tue Sep 29 No appts
Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
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Online Trauma Classes Serving Lower Allen, PA

148 available

Meet with experienced trauma classes who serve clients in Lower Allen through virtual appointments.

Baton Rouge LA US Chair yogaChakra BalanceGentle YogaInitial ConsultMindfulness
Alesah Richardson
Wellness Practitioner
3122 bookings on Sofia Health
Sofia Verified
Serves Baton Rouge, LA Free intro consult Virtual available

Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding … Read bio

Wellness Practitioner Reiki MasterChakra HealerYoga InstructorLife CoachTeen Life CoachWellness CoachMental Health CounselorEnergy HealerSound HealerHolistic Health CoachAnxiety TherapistHealth and Wellness CoachReikiHealerIntuitive HealerMeditation TeacherPrivate Yoga InstructorVirtual Energy HealerMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistSound TherapySpiritual CleansingMental WellnessObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachEnergy CoachBrain Fog SpecialistDepression TherapistResilience CoachYoga NidraTrauma Informed YogaInsomniaSleep DoctorHolistic TherapistStress Management ClassDepression CounselingAnxiety TreatmentWomen's Health SpecialistiRest Yoga NidraPTSD TreatmentWellness PractitionerHolistic HealerSpiritual WellnessEnergy BalancingHolistic Health PractitionerSelf CareOnline Fitness ClassBody PositivityExercise ClassBreathing Exercise

Next available on Tue, Sep 29

Mon Sep 28 No appts
Tue Sep 29 18 appts
Wed Sep 30 No appts
Thu Oct 1 24 appts
Fri Oct 2 24 appts
Sat Oct 3 No appts
Sun Oct 4 No appts
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Co-Meditation - 1 HourCo-Meditation - 30 MinutesCo-Meditation - 4 SessionsGroup Yoga Class - 1 HourMeditation Workshop - 1 Hour
Alexis Miller
Yoga & Meditation Instructor
Sofia Verified
Serves Virtual available

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving… Read bio

Yoga & Meditation Instructor Yoga InstructorMeditation TeacherPrivate Yoga InstructorMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapyManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessFitness ClassObesity CareAnger Management ClassStress CounselingSelf Esteem CoachMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachBrain Fog SpecialistJoint Pain SpecialistDepression TherapistYoga NidraTrauma Informed YogaInsomniaSleep DoctorWeight Loss ProgramOsteoporosis SpecialistChronic Pain SpecialistDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistStress Management ClassHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsWomen's Health SpecialistGut HealthMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctoriRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise

Next available on Tue, Sep 29

Mon Sep 28 No appts
Tue Sep 29 4 appts
Wed Sep 30 7 appts
Thu Oct 1 4 appts
Fri Oct 2 7 appts
Sat Oct 3 No appts
Sun Oct 4 No appts
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Holistic Relationship Coach
Ali Hendry
Holistic Relationship Coach
Sofia Verified
Serves Virtual available

Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) … Read bio

Holistic Relationship Coach Life CoachTeen Life CoachSpiritual Life CoachRelationship CounselorHolistic Health CoachHealth and Wellness CoachPersonal CoachRelationship CoachChristian Premarital CounselingBehavioral Health CounselingManifestation CoachSleep TherapyMental Health TherapistMental WellnessStress CounselingSelf Esteem CoachMindset CoachAnxiety CoachTrauma ClassGoal SettingVisualization TechniqueStress CoachChronic Fatigue SpecialistSleep CoachInsomniaSleep DoctorBehavior Modification TherapyStress Management ClassIntegration CoachPain ManagementDepression CounselingAnxiety TreatmentSex TherapistIntimacy CoachPTSD TreatmentPanic Disorder SpecialistSelf CarePersonal Growth Workshop

No availability this week

Mon Sep 28 No appts
Tue Sep 29 No appts
Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
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Redondo Beach CA US DietHolistic Nutrition ConsultationRestorative / Yin YogaSpeaking Engagements
Amber Maron
Nutrition Consultant, Yoga Instructor
Sofia Verified
Serves Redondo Beach, CA Virtual available

Hello! I believe in the power of food to heal, and I want to empower you to feel in control of you… Read bio

Nutrition ConsultantYoga Instructor NutritionistDieticianYoga InstructorHolistic NutritionistNutrition ConsultantNutrition CoachNutritional TherapistPersonal CoachPrivate Yoga InstructorHolistic HealthMental Health CoachVinyasa YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowNutrition CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessMeal PrepFitness ClassObesity CareColon HydrotherapyFunctional NutritionistStress CounselingSelf Esteem CoachMindset CoachAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassAutoimmune SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachGut Health SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachAnemia SpecialistDepression TherapistResilience CoachLiver Cleanse SpecialistAthlete Nutrition PlanDigestive Health SpecialistMotivational SpeakerYoga NidraTrauma Informed YogaInsomniaSleep DoctorIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistOsteoporosis SpecialistMindful EatingEating Disorder TreatmentChronic Pain SpecialistGluten FreeDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistAutoimmune Disease DoctorMeal PlansVegan DietVegetarian DietPregnancy NutritionPostpartum NutritionStress Management ClassConstipation DoctorIntegration CoachWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentGut HealthOrganic FoodMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSpiritual WellnessSelf CareFood Sensitivity DoctorImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessRaw Food DietBreathing Exercise

Next available on Mon, Sep 28

Mon Sep 28 1 appts
Tue Sep 29 2 appts
Wed Sep 30 No appts
Thu Oct 1 2 appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
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Trauma Classes Near Lower Allen, PA

1 available

Meet in person with trauma classes in cities near Lower Allen

Lewistown PA US ADD Unlimited Contact to any coaching packageNeurofeedback - 12 SessionsNeurofeedback - 6 Session BundleNeurofeedback Single SessionParent Coaching - 2x a month
Laurel Patton
Coach
Sofia Verified
Serves Lewistown, PA Virtual available

Welcome! My name is Laurel and I am excited that you are here. Whatever brings you here, big or sm… Read bio

Coach CounselorMarriage CounselorLife CoachTeen Life CoachWellness CoachChild TherapistRelationship CounselorMarriage and Family TherapistMental Health CounselorFamily CounselorPremarital CounselorHolistic Health CoachTherapistAnxiety TherapistHealth and Wellness CoachPersonal CoachFamily CoachRelationship CoachHolistic HealthMental Health CoachCounselingCouples CounselingGrief CounselingSubstance Abuse CounselingSocial Anxiety TherapyCognitive Behavior TherapyEMDR TherapyGrief CoachPsychotherapyRegression HypnotherapyMyofascial Release TherapyCraniosacral TherapySleep TherapyMental Health TherapistEmotional Freedom Technique (EFT)Weight Loss CoachAlternative Health DoctorMental WellnessStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachAnxiety CoachTrauma ClassHypnotherapyRelaxation TechniqueGoal SettingVisualization TechniqueStress CoachChronic Fatigue SpecialistBrain Fog SpecialistDepression TherapistParenting CoachNeurofeedbackInsomniaWeight Loss ProgramBehavior Modification TherapyStress Management ClassWellness CounselingPain ManagementDepression CounselingAnxiety TreatmentTrauma Informed CoachBereavement SupportPTSD TreatmentPanic Disorder SpecialistPersonal Growth WorkshopEmotional Wellness

Next available on Tue, Sep 29

Mon Sep 28 No appts
Tue Sep 29 73 appts
Wed Sep 30 300 appts
Thu Oct 1 300 appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
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Frequently Asked Questions

How can I make a same-day appointment with a Trauma Class in Lower Allen?

Same day appointments are available with many Trauma Classes. For the most part, clients who use Sofia to search for a Trauma Class in Lower Allen can schedule an appointment and see the Trauma Class within 24 hours. You can search for real-time availability of Trauma Classes in Lower Allen and make an appointment online today.

How can I book an appointment online with a Trauma Class in Lower Allen?

Sofia is a free online service that helps clients find Trauma Classes in Lower Allen and book appointments instantly. You can search for Lower Allen Trauma Classes by symptom, health goal or visit reason. You can explore Trauma Class services, book a virtual appointment, join group classes or schedule an initial consultation. 

How can I find a top-rated Trauma Class in Lower Allen?

You can use Sofia to find Trauma Classes in Lower Allen who are highly rated. View each Trauma Classes education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

How can I schedule a virtual visit with a Trauma Class in Lower Allen?

Almost all Trauma Classes in Lower Allen on Sofia have virtual visits available. Every Trauma Class can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

How can I find a Lower Allen Trauma Class who sees clients after hours?

On Sofia, you can search specifically for Lower Allen Trauma Classes with availability after normal business hours.

How can I find same day appointments near me for Trauma Classes in Lower Allen?

Sofia lets you see real-time availability for Trauma Classes in Lower Allen. Many Trauma Classes offer same day appointments.  

How can I find a Trauma Class in Lower Allen who sees clients during the weekend?

Sofia let's you see real-time availability for Trauma Classes in Lower Allen. Many Trauma Classes offer appointments on Saturdays and Sundays.

How can I find group classes near me from Trauma Classes in Lower Allen?

Sofia lets you search for live group classes from the leading Trauma Classes. You can sign up for individual virtual group classes from Trauma Classes today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

How can I search for Trauma Class products in Lower Allen?

Sofia lets you shop for Trauma Classes products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Trauma Classes page directly. 

How can I find live classes near me with Trauma Classes in Lower Allen?

Sofia lets you take live classes from leading Trauma Classes. You can sign up for virtual group classes from Trauma Classes today.

Where can I find a licensed and credentialed Trauma Class near me in Lower Allen?

Sofia lets you search for educated, licensed, and credentialed Trauma Classes professionals. You can ensure you are booking with the right Trauma Class for you based on credentials, language, and more.

Frequently asked questions

 

Lower Allen, PA

 

Lower Allen is a census-designated place (CDP) in Lower Allen Township in Cumberland County, Pennsylvania, United States. The population was 6,694 at the 2010 census. It is part of the Harrisburg–Carlisle metropolitan statistical area.

Lower Allen is located in eastern Cumberland County, occupying the northeastern corner of Lower Allen Township at 40°13′41″N 76°54′8″W (40.227990, -76.902305). The CDP consists of several suburban neighborhoods in the Harrisburg area, including White Hill, Highland Park, Eberlys Mill, Cedar Cliff, and Allendale.

Neighboring communities are the boroughs of Camp Hill and Lemoyne to the north and the borough of New Cumberland to the east. The remainder of Lower Allen Township is to the west and southwest. Yellow Breeches Creek forms part of the southern boundary of the CDP, across which is Fairview Township in York County.

The township is near the southeastern corner of Cumberland County, bordered to the southeast by Yellow Breeches Creek, a tributary of the Susquehanna River. The creek forms the boundary with York County. The township is bordered to the east by the borough of New Cumberland, to the north by the boroughs of Lemoyne and Camp Hill, Hampden Township, and the borough of Shiremanstown, to the northwest by the borough of Mechanicsburg, and to the west by Upper Allen Township.

According to the United States Census Bureau, the township has a total area of 10.3 square miles (26.8 km2), of which 10.1 square miles (26.2 km2) is land and 0.2 square miles (0.5 km2), or 1.96%, is water.

Interstate 83 runs along the eastern edge of the township, with access from Exits 40B (Carlisle Road) and 41A (Lowther Road). The Harrisburg Capital Beltway runs along the northern border of the township or just north of it, and the U.S. Route 15 freeway crosses the northwest part of the township, with access from three exits (Rossmoyne Road, Slate Hill Road, and Lower Allen Drive at the Capital City Mall). Interstate 76, the Pennsylvania Turnpike, crosses the center of the township, with the closest access to the west in Upper Allen Township, where the turnpike crosses US 15 at Exit 236.

Lower Allen, PA places a strong emphasis on health and wellness for its residents. Penn State Health Holy Spirit Medical Center offers comprehensive health services, including wellness check-ups and preventive care programs. Drip 105 Hot Yoga has Bikram certified instructors that teach the series of 26 postures and 2 breathing exercises in 90-minute sessions in the Hot Yoga Studio which is maintained at 105°F and 40% humidity during classes. Planet Fitness and Anytime Fitness provide a comprehensive fitness experience with state-of-the-art equipment and personal training. For a unique fitness experience, try Orangetheory Fitness on Carlisle Pike, which combines cardio and strength training. If relaxation is your goal, visit Blossom Med Spa for luxurious spa treatments. For holistic wellness, Hilltop Yoga and Just Plain Yoga offer a variety of yoga classes suited for all levels.

 

Top sites in Lower Allen, PA include Riverfront Park, Hersheypark, and Lake Tobias Wildlife Park.

 

Population: 7,350 (2022). Area: 2.23 sq mi (5.78 km2). Elevation: 390 ft (120 m). ZIP Code: 17011. Area code: 717.

 

FAQs

 

What county is Lower Allen, PA?

Lower Allen is a census-designated place (CDP) in Lower Allen Township in Cumberland County, Pennsylvania, United States. The population was 6,694 at the 2010 census. It is part of the Harrisburg–Carlisle metropolitan statistical area. According to the United States Census Bureau, the township has a total area of 10.3 square miles (26.8 km2), of which 10.1 square miles (26.2 km2) is land and 0.2 square miles (0.5 km2), or 1.96%, is water.

 

Is Lower Allen, PA a good place to live?

Lower Allen is in Cumberland County and is one of the best places to live in Pennsylvania. Living in Lower Allen offers residents a dense suburban feel and most residents own their homes. In Lower Allen, there are a lot of restaurants, coffee shops, and parks. Many young professionals and retirees live in Lower Allen and residents tend to lean conservative. The public schools in Lower Allen are above average.

 

What is the history of Lower Allen, PA?

In the 17th Century, Lower Allen was home to the Susquehannock Indians. The first Scots-Irish settlers began moving in about 1750, and they farmed the land until modern times. Rustic and unspoiled, Lower Allen remained relatively undeveloped until after World War II. Between 1940 and 1980, Lower Allen’s population increased by 887 percent, and in the 2000 census, the population had risen to 17,437.

 

Sources

Township of Lower Allen

Wikipedia

Niche

Riverfront Park

Hersheypark

Lake Tobias Wildlife Park

Penn State Health Holy Spirit Medical Center

Drip 105 Hot Yoga

Planet Fitness

Anytime Fitness

Orangetheory Fitness

Blossom Med Spa

Hilltop Yoga

Just Plain Yoga

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.