As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Karenna Wood is an international fertility coach, founder of Your Fertility Hub.com and a passionate advocate for more emotional support and information for women trying to get pregnant.
She’s an expert in mind-body tools and has supported over 1200 women all over the world in learning relaxation and stress-reduction techniques, relationship tools, mindset techniques and coping skills.
She uses a combination of cognitive behavioural therapy, professional personal and relationship coaching, proven relaxation techniques and visualisation/mediation to transform the experience of infertility.
The Your Fertility Hub website, Your Fertility Toolbox app and popular podcast aims to help women reduce the negative impact of infertility and optimise their natural fertility through learning highly successful mind-body tools.
Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
You've built a life that looks impressive from the outside. But somewhere between the calendar, the obligations, and the noise — you lost the thread back to yourself.
I'm Sophia, a wellness coach and E-RYT 500 registered yoga instructor. I work with executives, athletes, and entrepreneurs who are done running on empty and ready to operate from clarity instead of pressure.
My approach centers on one idea: there's a story quietly running your life — about what you have to do, who you have to be, what's possible for you. Together, we find that story, rewrite it, and anchor the new one in your body through yoga, breathwork, and somatic practice. Not just insight — embodied change.
Every program blends:
Narrative coaching — identifying the belief that's been blocking you and building the new story you'll actually live
Mindfulness & MBSR-informed practices — for focus, nervous system regulation, and stress reduction
Yoga themed to your goals — strong vinyasa to embody where you're going, yin and restorative to release what no longer belongs
Somatic awareness and imagery work — so the shift holds when life gets loud again
You don't need to do more. You need to feel like yourself again. That's where we start.
I'm also a licensed Marriage & Family Therapist (Hawaii MFT License #184 and E-RYT 500 registered yoga instructor. Services offered through this profile are coaching and wellness programs — not therapy, counseling, or mental health treatment.
Growth isn’t one-size-fits-all. Our post-intake counseling is structured into modular, 4-week topical tracks. This allows us to take a highly focused, scriptural approach to specific areas of life without the pressure of a long-term, open-ended commitment. You choose the topic, and we map out the 4-week roadmap to get you there.
After completing your initial 4-week Foundations Intake, you can choose your next step from my specialized, targeted tracks:
• Workplace & Business (Called to Kingdom Work)
• Biblical Marriage (One Flesh)
• Wife Development (The Heart of Her Husband)
• Women's Identity & Healing (Redeemed & Restored)
• Deepening Biblical Literacy (Rooted in the Word)
• Health & Fitness (Grace & Strength Physical Stewardship)
• Ask about our Rooted and Refined topics that relate to your specific needs!
To ensure you receive a comprehensive, truth-centered approach to healing, my practice is grounded in a unique multidisciplinary background from Liberty University. I hold a Bachelor of Science in Interdisciplinary Studies with concentrations in Counseling, Business, and Healthcare, and am currently completing my advanced Master of Arts in Human Services Counseling (Expected 2027). I am certified in Practical Leadership Studies through CFCI International Bible College
This extensive foundation allows me to expertly guide you across all areas of life—whether we are aligning your heart in our relationship tracks, addressing professional stewardship in our workplace tracks, or honoring the physical body in our health and fitness tracks.
Please Note: This service is strictly faith-based biblical counseling and discipleship. I do not hold a state mental health license and do not provide clinical therapy, medical diagnoses, or insurance billing.
How can I make a same-day appointment with a Marriage Counselor in Lebanon, PA?
Same day appointments are available with many Marriage Counselors. For the most part, clients who use Sofia to search for a Marriage Counselor in Lebanon, PA can schedule an appointment and see the Marriage Counselor within 24 hours. You can search for real-time availability of Marriage Counselors in Lebanon, PA and make an appointment online today.
How can I book an appointment online with a Marriage Counselor in Lebanon, PA?
Sofia is a free online service that helps clients find Marriage Counselors in Lebanon, PA and book appointments instantly. You can search for Lebanon, PA Marriage Counselors by symptom, health goal or visit reason. You can explore Marriage Counselor services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Marriage Counselor in Lebanon, PA?
You can use Sofia to find Marriage Counselors in Lebanon, PA who are highly rated. View each Marriage Counselors education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Marriage Counselor in Lebanon, PA?
Almost all Marriage Counselors in Lebanon, PA on Sofia have virtual visits available. Every Marriage Counselor can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Lebanon, PA Marriage Counselor who sees clients after hours?
On Sofia, you can search specifically for Lebanon, PA Marriage Counselors with availability after normal business hours.
How can I find same day appointments near me for Marriage Counselors in Lebanon, PA?
Sofia lets you see real-time availability for Marriage Counselors in Lebanon, PA. Many Marriage Counselors offer same day appointments.
How can I find a Marriage Counselor in Lebanon, PA who sees clients during the weekend?
Sofia let's you see real-time availability for Marriage Counselors in Lebanon, PA. Many Marriage Counselors offer appointments on Saturdays and Sundays.
How can I find group classes near me from Marriage Counselors in Lebanon, PA?
Sofia lets you search for live group classes from the leading Marriage Counselors. You can sign up for individual virtual group classes from Marriage Counselors today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Marriage Counselor products in Lebanon, PA?
Sofia lets you shop for Marriage Counselors products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Marriage Counselors page directly.
How can I find live classes near me with Marriage Counselors in Lebanon, PA?
Sofia lets you take live classes from leading Marriage Counselors. You can sign up for virtual group classes from Marriage Counselors today.
Where can I find a licensed and credentialed Marriage Counselor near me in Lebanon, PA?
Sofia lets you search for educated, licensed, and credentialed Marriage Counselors professionals. You can ensure you are booking with the right Marriage Counselor for you based on credentials, language, and more.
Lebanon, PA
Lebanon is a city in and the county seat of Lebanon County, Pennsylvania, United States. The population was 26,814 at the 2020 census. Lebanon was founded by George Steitz in 1740 and was originally named Steitztown.
Lebanon is located 61 miles (98 km) southwest of Allentown, 26 miles (42 km) east of Harrisburg, and 88 miles (142 km) northwest of Philadelphia.
Lebanon was settled by European colonists in 1720, many with the family names of "Steitz" and "Light", along a creek that was then named "Steitz Creek". The Light patriarchs built a fort to protect against Indians and named it "Light's Fort". The town was laid out in 1753, incorporated as a borough on February 20, 1821, and became a city on November 25, 1885. It adopted the commission form of government, consisting of four councilmen and a mayor.
Lebanon places a strong emphasis on health and wellness for its residents. Penn Medicine Lancaster General Health offers comprehensive health services, including wellness check-ups and preventive care programs. Planet Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. Yoga lovers can find peace and flexibility at Just Plain Yoga, offering sessions for all skill levels. Outdoor lovers can explore the scenic trails at South Hills Park, perfect for hiking and enjoying nature. Waters Chiropractic Center offers holistic care, including chiropractic treatments and massage therapy. CrossFit Acernus provides high-intensity workouts to boost strength and endurance. Family Karate offers martial arts training for all ages, promoting fitness and self-defense skills.
Population: 26,473 (2022). Area: 362 sq mi (940 km2). Elevation: 472 feet (144 meters). ZIP Code: 17042. Area code: 717.
FAQs
Is Lebanon, PA a good place to live?
Lebanon is in Lebanon County. Living in Lebanon offers residents a dense suburban feel and most residents rent their homes. Many families live in Lebanon and residents tend to lean liberal.
Is Lebanon, PA a town or a city?
Lebanon is a city in and the county seat of Lebanon County, Pennsylvania, United States. The population was 26,814 at the 2020 census. Lebanon was founded by George Steitz in 1740 and was originally named Steitztown.
What is Lebanon, PA known for?
Lebanon has always been a center of iron and steel manufacturing, reaching back to the Revolutionary War, when the busy Cornwall Furnace supplied much of the iron for the cannons and munitions used by Washington's Army. The history of this town is evident in the architecture, remaining historical sites, and stories.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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