As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Welcome! My name is Katie Ruebush and I am a wellness coach, physical therapist, farm wife, and boy mom dedicated to helping clients throughout their lifespan live healthy, active lifestyles. Please use Physio Pharm to empower yourself or someone you love through my online educational resources. …
At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
You've built a life that looks impressive from the outside. But somewhere between the calendar, the obligations, and the noise — you lost the thread back to yourself.
I'm Sophia, a wellness coach and E-RYT 500 registered yoga instructor. I work with executives, athletes, and entrepreneurs who are done running on empty and ready to operate from clarity instead of pressure.
My approach centers on one idea: there's a story quietly running your life — about what you have to do, who you have to be, what's possible for you. Together, we find that story, rewrite it, and anchor the new one in your body through yoga, breathwork, and somatic practice. Not just insight — embodied change.
Every program blends:
Narrative coaching — identifying the belief that's been blocking you and building the new story you'll actually live
Mindfulness & MBSR-informed practices — for focus, nervous system regulation, and stress reduction
Yoga themed to your goals — strong vinyasa to embody where you're going, yin and restorative to release what no longer belongs
Somatic awareness and imagery work — so the shift holds when life gets loud again
You don't need to do more. You need to feel like yourself again. That's where we start.
I'm also a licensed Marriage & Family Therapist (Hawaii MFT License #184 and E-RYT 500 registered yoga instructor. Services offered through this profile are coaching and wellness programs — not therapy, counseling, or mental health treatment.
Mental Health & Substance Abuse Counselor, Life Coach/Recovery & Wellness Coach, Business Consultant
Welcome Everyone! I am excited to work with each and every one of you.
My services include Life Coaching, Group Coaching (Business and Personal), Recovery Coaching, and Health and Wellness Coaching, Brain Mapping, and Neuro Coaching (Rewiring the Brain). Mental Health and Substance Abuse Counseling.
I have over 10 years' experience in Behavioral Health and Neuroscience. My styles of coaching and counseling adapt to adolescents to adulthood. I embrace all characteristics of personalities and different normalcies.
I consistently work with adults with Austism, ADHD. I also have multicultural experiences working with different cultures and social norms.
I am located in Knoxville, TN. My years of experience has made me a pilar in the community. I specialize in helping others create the best versions of themselves as well. I assist those to create peace, prosperity, and balance in your daily life.
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
How can I make a same-day appointment with a Therapist in Lansdale?
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Lansdale is the center of the North Penn Valley, a region that includes the surrounding townships and boroughs. It is located 27 miles (43 km) southeast of Allentown and 21 miles (34 km) north of Philadelphia.
The earliest known settlers in Lansdale were members of the Jenkins family. At the peak of its growth, the Jenkins homestead occupied approximately 120 acres of land. The construction of the North Pennsylvania Railroad (later absorbed into the Reading Railroad) during the 1850s contributed to rapid growth and expansion in Lansdale. Employment opportunities generated by the railroad brought settlers, housing, and local businesses to the area.
By 1872, Lansdale Borough was officially incorporated and named after Phillip Lansdale Fox, chief surveyor of the North Penn Railroad. By the naming conventions of the time, it should have been called Jenkintown, since the land immediately surrounding the train station was owned by the Jenkins family, but there was already a town by that name along the rail line.
According to the U.S. Census Bureau, the borough has a total area of 3.1 square miles (8.0 km2), all land. It has a hot-summer humid continental climate (Dfa) and the hardiness zone is 7a. The average monthly temperature ranges from 30.2 °F in January to 74.7 °F in July. The average annual absolute minimum temperature is -0.4 °F.
Lansdale places a strong emphasis on health and wellness for its residents. Start your wellness journey at the Lansdale Area Family YMCA for a comprehensive fitness experience including swimming, group classes, and personal training. Jefferson Lansdale Hospital offers comprehensive health services, including wellness check-ups and preventive care programs. Iron Athlete Gym is an old-school gym. Built for lifters, athletes, and the driven. Enjoy a relaxing session at Hand & Stone Massage and Facial Spa to rejuvenate your body and mind. For those who prefer outdoor activities, Stony Creek Park offers beautiful trails for hiking and walking. Yoga enthusiasts can join Whole Body Yoga Studio for various yoga classes that cater to all levels. CrossFit provides an intense workout regime for those looking to push their limits. CoreFit Training Studio offers personalized fitness programs to help you achieve your health goals.
Population: 19,154 (2024). ZIP code: 19446. Area code: 215, 267, 445. Elevation: 420 feet (128 meters). Area: 2.99 sq mi (7.75 km2).
FAQs
How did Lansdale, PA get its name?
As the village continued to grow at a rapid pace, its founding fathers decided that this village should be incorporated. After petitioning the courts, this application was granted on August 24, 1872. Getting its name from railroad engineer Philip Lansdale Fox, this small village comprised of 269 acres became Lansdale Borough. Today, Lansdale Borough is home to approximately 18,773 residents, living in 2.96 square miles or 1,894.4 acres of land. The once muddy roadways are now paved, and there are a variety of houses, shops, businesses, and industries to meet the needs of the residents.
What is Lansdale, PA known for?
Lansdale is home to a Kugel ball, which is a 2,200 lb (1,000 kg) dark grey granite sphere supported by a very thin film of water pumped from beneath its base.[5][6] The Kugel Ball is located in Railroad Plaza, adjacent to the SEPTA Lansdale/Doylestown Line train station in downtown Lansdale. The plaza consists of a bricked patio with benches centered on the Kugel Ball and closes at 11:00 pm. An annual 5k race is held in June, accordingly named the Kugel Ball race, which starts and ends at the actual Kugel Ball in Railroad Plaza.
Is Lansdale, PA a good place to live?
Lansdale is in Montgomery County and is one of the best places to live in Pennsylvania. Living in Lansdale offers residents an urban suburban mix feel and most residents own their homes. Many families and young professionals live in Lansdale and residents tend to be liberal. The public schools in Lansdale are highly rated.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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