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2 Pelvic Floor Therapists near Kingston, PA

Check out 2 Pelvic Floor Therapists near Kingston

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Hennie Ng

Physical Therapist | Pelvic Health | Pain Coach, Pelvic Floor Physical Therapist, Pelvic Health & Pain Coaching Services

Hennie helps women overcome exhaustion, back pain, postpartum core & pelvic health challenges so they can confidently thrive with vitality & resilience! Hennie is a dedicated women’s health advocate, educator and coach serving women of all ages in North America. In her local practice as a physical therapist in Vancouver, she specializes in pelvic floor health, postpartum recovery and post-surgical rehabilitation. Having navigated through postpartum exhaustion, persistent pain, and pelvic floor challenges, she has personally experienced the transformative power of self-awareness, proactive interventions and a comprehensive approach to healing that goes beyond symptom management. She also recognizes the negative impact of chronic stress and inactivity on women’s health and is committed to guiding women toward lifestyle and mindful practices. Combining 15 years of clinical expertise in physical therapy with her postpartum healing, Hennie is on a mission to bridge the gap in knowledge on pelvic health and postpartum recovery as the foundation of lasting health and vitality for mothers. She empowers professional working mothers to thrive in motherhood and careers—without sacrificing their well-being or precious family moments. Rooted in the biopsychosocial model of care, Hennie’s holistic approach integrates evidence-based interventions, active movement practices and self-management strategies as first-line therapy for helping women regain control of their health. Her work extends beyond postpartum recovery, supporting women through their perimenopausal years and beyond, fostering lifelong implementation toward resilience. Hennie lives in Richmond, BC, with her husband, two children and two cats, balancing her passion for women’s wellness with the joy of family life.

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Melissa Russell

Yoga Therapist iRest Meditation Teacher Yoga Teacher - RYT 500 Certified Pelvic Floor Yoga™ Teacher Health and Well-being Coach

Offers virtual services

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Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute. She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…

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Frequently asked questions

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Kingston Borough, PA

Kingston is a borough in Luzerne County, Pennsylvania, United States. It is located on the western bank of the Susquehanna River opposite Wilkes-Barre. Kingston was first settled in the early 1770s, and incorporated as a borough in 1857. As of the 2020 census, the population was 13,349, making it the most populous borough in Luzerne County.

In the early 1660s, King Charles II owed Admiral Sir William Penn a large sum of money. To settle this debt, he granted Penn's son, William, a territory in North America, which later became known as Pennsylvania. However, Connecticut also claimed a portion of this land.

Count Zinzendorf was one of the first people to take an interest in the Wyoming Valley. In 1742, he came to the region to convert the Native Americans to Christianity. At the time, the valley was inhabited by several Native American tribes (including the Susquehannock and the Delaware).

His reports led a group of Connecticut settlers to form the Connecticut Susquehanna Company. This company bought the land from the natives. In 1768, they met in Hartford, Connecticut, and decided to survey and divide the territory into five townships (each one was five square miles). The plan was to sell and divide each township among forty settlers. The first forty pioneers took possession of Kingston Township.

Kingston lies within the Wyoming Valley of Northeastern Pennsylvania. It is situated on the western bank of the Susquehanna River in the northern half of Luzerne County.

According to the U.S. Census Bureau, the borough has a total area of 2.2 square miles (5.7 km2), of which 2.1 square miles (5.5 km2) is land and 0.08 square miles (0.2 km2), or 3.61%, is water. It is separated from Wilkes-Barre by the Susquehanna River and the boundary of Kirby Park. Its numbered routes are U.S. Route 11 and Pennsylvania Route 309, which follow the Cross Valley Expressway from the Back Mountain area to Interstate 81 and Route 115 east of Wilkes-Barre City. Market Street and Pierce Street connect Kingston with the center city via bridges.

Besides neighboring Wilkes-Barre, Kingston also borders the communities of Edwardsville, Pringle, Luzerne, and Forty Fort. The Borough of Kingston is served by the Wilkes-Barre Wyoming Valley Airport (near Forty Fort) and the Wilkes-Barre/Scranton International Airport (in Pittston Township).

Health and wellness are prioritized in Kingston Borough, with residents having access to a variety of healthcare services and recreational activities. Vive Health and Fitness will help with fitness needs. They have a sauna, nutritional counseling, and recovery services. Geisinger Kingston offers both quality and convenience for the family's medical care. Planet Fitness provides a comprehensive fitness experience with state-of-the-art equipment and personal training. Wilkes-Barre General Hospital provides comprehensive medical care, including primary care, specialty services, and emergency care. For yoga enthusiasts, Balance Yoga and Wellness offers various classes suitable for all levels. Fitness enthusiasts can visit Greater Wyoming Valley Area YMCA which offers a range of fitness classes and programs. For outdoor enthusiasts, Hamilton Park provides trails, playgrounds, and sports facilities to keep you active.

Top Sites in Kingston Borough, PA are Frances Slocum State Park, Schmidt Stadium, and Nesbitt Park.

Population: 13,323 (2022). Elevation: 545 ft (166 m). ZIP Code: 18704. Area code(s): 570. Area: 2.21 sq mi (5.71 km2).

FAQs

Is Kingston, PA a township or borough?

The Municipality of Kingston is a beautiful, tree-lined, bedroom community located in the heart of northeastern Pennsylvania. Kingston was first settled in 1771 and officially incorporated as a borough in 1857. Kingston is a Home Rule Municipality governed by an executive mayor and a seven-member legislative council. Council Members are elected to four-year terms, which are staggered. The Mayor's term is also four years. A full-time administrator is responsible for the daily management of the community.

Who founded Kingston, PA?

In the early 1660s, King Charles II owed Admiral Sir William Penn a large sum of money. To settle this debt, he granted Penn's son, William, a territory in North America, which later became known as Pennsylvania. However, Connecticut also claimed a portion of this land. Count Zinzendorf was one of the first people to take an interest in the Wyoming Valley. In 1742, he came to the region to convert the Native Americans to Christianity. At the time, the valley was inhabited by several Native American tribes (including the Susquehannock and the Delaware).

Is Kingston, PA a good place to live?

Kingston is a suburb with a population of 13,317. Kingston is in Luzerne County. Living in Kingston offers residents a dense suburban feel and most residents rent their homes. In Kingston, there are a lot of bars, restaurants, coffee shops, and parks. Many young professionals and retirees live in Kingston and residents tend to lean liberal. The public schools in Kingston are above average.

Sources

Kingston Borough

Wikipedia

Niche

Frances Slocum State Park

Schmidt Stadium

Nesbitt Park

Vive Health and Fitness

Geisinger Kingston

Planet Fitness

Wilkes-Barre General Hospital

Balance Yoga and Wellness

Greater Wyoming Valley Area YMCA

Hamilton Park

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.