Hello, come on in!
I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include:
Status
• Single due to bereavement or infidelity
• Exploring opening up your relationship
• Exploring closing your relationship
• A change in sex, desire, love, intimacy
Situation
• Enforced long distance relationship
• Ending a relationship but still living together
• Starting a family, including birth, adoption, step-parent
• Moving from parenting to co-parenting
• A relative moving into the marital home
Self
• Menopause, whether it’s you or your partner
• Disability, including mobility, sensory, mental health
• Sexuality, including lesbian, gay, bi, pan
• Gender, including trans, non-binary
Shall we arrange a 30-minute chat to find out how I could help you?
Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Certified Life Coach, Parenting Coach, Bereavement Support Navigator, Cancer Support Coach, Workshop Facilitator and Trainer, Professional Speaker
Hello and welcome! I’m Gladys Powe, also known as Coach Gee, a certified life, health, and wellness coach dedicated to helping you thrive through life’s many transitions. As the founder of Just for Girls, a mentoring organization, I am passionate about empowering women and young girls to embrace their unique journeys.
I specialize in guiding clients through pivotal life changes, including navigating sudden loss, motherhood, and the distinct dynamics of growing up in a father-led household. My personal journey as a widow, cancer survivor, and mother of twins has shaped my compassionate, resilient approach to coaching. I understand firsthand the weight of unexpected challenges and the responsibilities of parenting, and I am here to provide you with both practical strategies and emotional support as you move forward.
My academic background has reinforced my commitment to creating a safe, trustworthy space for you to explore, heal, and grow. Together, we will uncover your strengths, cultivate self-compassion, and craft personalized action steps that reflect your values and aspirations.
I look forward to helping you honor your past while creating a future filled with purpose, joy, and self-discovery. Let’s begin this journey together and move toward a life that truly aligns with your dreams.
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Johnstown, PA
Johnstown is the largest city in Cambria County, Pennsylvania, United States. The population was 18,411 as of the 2020 census. Located 57 miles (92 km) east of Pittsburgh, it is the principal city of the Johnstown metropolitan area, which is located in Cambria County and had 133,472 residents in 2020. It is also part of the Johnstown–Somerset combined statistical area, which includes both Cambria and Somerset Counties.
Johnstown was settled in 1770. The city has experienced three major floods in its history. The Johnstown Flood of May 31, 1889, occurred after the South Fork Dam collapsed 14.1 miles (22.7 km) upstream of the city during heavy rains. At least 2,209 people died as a result of the flood and subsequent fire that raged through the debris. Another major flood occurred in 1936. Despite a pledge by President Franklin Delano Roosevelt to make the city flood-free, and despite subsequent work to do so, another major flood occurred in 1977.
Johnstown, PA places a strong emphasis on health and wellness to its residents. Conemaugh Memorial Medical Center has 537 inpatient, behavioral health, rehabilitation, and transitional care beds. VIBE Fitness Studio, Johnstown, PA's premier cardio class fitness studio featuring Zumba, Pound, Kettlebell, HIIT, Yoga, PiYo, and Indoor Cycling. Planet Fitness provides a comprehensive fitness experience with state-of-the-art equipment and personal training. Fitness enthusiasts can work out at Omni Health & Fitness, which offers state-of-the-art equipment and a variety of fitness classes. Yoga lovers can find peace at Santosha Yoga, offering sessions for all skill levels. Outdoor lovers can explore the scenic trails at Stackhouse Park, perfect for hiking and enjoying nature.
Population: 19,195 (2021). Area: 6.13 sq mi (15.88 km2). Elevation: 1,213 ft (370 m). ZIP Code: 15901-15909. Area code(s): 814.
FAQs
What is Johnstown, PA known for?
Johnstown is best known for its role in the devastating Johnstown Flood of 1889, which resulted in significant loss of life and property. The resulting Johnstown Flood killed thousands and created an unprecedented media frenzy. However, the city has since been rebuilt and is now known for its resilient spirit, rich industrial history, and scenic beauty.
Is Johnstown, PA a nice place to live?
Johnstown is part of Cambria County in central Pennsylvania, with four distinct seasons and low crime statistics. According to the Cambria Regional Chamber, the area has been nationally ranked the top most livable region in Pennsylvania and number four in the Northeast. Johnstown offers proximity to bigger cities like Pittsburgh, while residents can enjoy a smaller community feel in town.
What are the demographics of Johnstown, PA?
Johnstown, PA is home to a population of 18.4k people, of which 99.5% are citizens. As of 2022, 1.2% of Johnstown, PA residents were born outside of the country (222 people). In 2022, there were 4.55 times more White (non-Hispanic) residents (13.2k people) in Johnstown, PA than any other race or ethnicity. There were 2.89k Black or African American (Non-Hispanic) and 1.36k Two+ (Non-Hispanic) residents, the second and third most common ethnic groups.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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