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Welcome! My name is Laurel and I am excited that you are here. Whatever brings you here, big or small, it means that you are seeking something better for you and your family. Having been involved in Family Mental Wellness since 2006 in positions like a Parents As Teacher Educator, A Family Cr…
Welcome to IUNO. I’m so glad you’re here. My name is Arianna — born and raised in Italy, currently living in Ireland. I’m a Transformational Coach, Founder and CEO of IUNO – Female Empowerment Coaching: a safe, science-based space created to support women through deep, lasting transformation. …
English
Online Virtual Coach Sessions Globally. Supervision in Counseling Pending in Washington State. I'm so glad you stopped by! Change is never a "one size fits all" practice. I am your transpersonal, arts-based, mindfulness-based, client centered trained professional, offering specific approaches for h…
Welcome—I’m so glad you’re here. I believe healing begins with slowing down, breathing, and listening to the wisdom already within us. As a Licensed Marriage and Family Therapist and trained in Breathwork facilitation through Alchemy of Breath, I weave together relational therapy, somatic awarene…
Coming Soon
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Coming Soon
"Self-love is not selfish - it is survival." I have worked in the mental Health Field since 2021. It's most important for someone to be stable is for them to have a purpose. I identify as a member of the LGBTQ+ community.
CominPersonal Statement I provide tele-therapy services in MD, DC, VA, NY, Fl, DE, VT, & WV. and Life and Wellness Coaching for individuals nationally and internationally. It is my belief and practice that we are more than our limited thinking minds. If you have tried other traditional therapies a…
English, French, Spanish, Hebrew
"Until you make the unconscious conscious, it will direct your life and you will call it fate." — Carl Jung At times in our lives, we experience life as "happening to us". We don't know why we get into certain situations, why we are attracted to certain people, or why certain things "happen to u…
Welcome! My name is Katie Ruebush and I am a wellness coach, physical therapist, farm wife, and boy mom dedicated to helping clients throughout their lifespan live healthy, active lifestyles. Please use Physio Pharm to empower yourself or someone you love through my online educational resources. …
German, English
As a certified Life Coach and Counselling Therapist Student, I specialize in Grief and Bereavement, Stress Management, and Life Circumstances. I understand that these are not just areas of expertise but deeply personal experiences that shape our lives. Grief has always played a significant role in…
English, Italian, Spanish
Welcome, I’m so glad you’re here. My name is Marinella, and I am a Certified Ayurvedic Practitioner and Holistic Counselor. My journey with Ayurveda began through my own healing after being diagnosed with Multiple Sclerosis. Guided by a mentor, I discovered a conscious, holistic way of living th…
At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
English
Greetings, Beloved Soul, I'm Phoenix Rainbow Butterfly, a multifaceted being on a mission to nurture and celebrate the divine essence within each of us. As a therapist, spiritual life coach, oracle card reader, writer, griot, and creatrix, I embrace the beautiful complexity of life, weaving toge…
English, French, Spanish
We understand that every mental health journey is unique, and we believe your care should reflect that. Whether you're feeling overwhelmed, navigating a life transition, or simply seeking greater emotional balance, we provide personalized, compassionate care tailored to your individual needs. …
You've built a life that looks impressive from the outside. But somewhere between the calendar, the obligations, and the noise — you lost the thread back to yourself. I'm Sophia, a wellness coach and E-RYT 500 registered yoga instructor. I work with executives, athletes, and entrepreneurs who ar…
At Blue Lotus Holistic Healing, we specialize in Somatic Trauma-Informed Coaching, with a focus on recovery from narcissistic Abuse. Our compassionate approach helps you navigate the complex journey of healing from emotional and psychological trauma, empowering you to reclaim your sense of self and…
English
Welcome Everyone! I am excited to work with each and every one of you. My services include Life Coaching, Group Coaching (Business and Personal), Recovery Coaching, and Health and Wellness Coaching, Brain Mapping, and Neuro Coaching (Rewiring the Brain). Mental Health and Substance Abuse Counsel…
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
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Harrisburg, PA
Harrisburg is the capital city of the Commonwealth of Pennsylvania, United States, and the seat of Dauphin County. With a population of 50,135 as of 2021, Harrisburg is the ninth-most populous city in Pennsylvania.
Harrisburg is situated on the east bank of the Susquehanna River. It is the larger principal city of the Harrisburg–Carlisle metropolitan statistical area, also known as the Susquehanna Valley, which had a population of 591,712 as of 2020, making it the fourth-most populous metropolitan area in Pennsylvania after the Philadelphia, Pittsburgh, and Lehigh Valley metropolitan areas.
Harrisburg played a role in American history during the Westward Migration, the American Civil War, and the Industrial Revolution. During part of the 19th century, the building of the Pennsylvania Canal and later the Pennsylvania Railroad allowed Harrisburg to develop into one of the most industrialized cities in the Northeastern United States. In the mid-to-late 20th century, the city's economic fortunes fluctuated with its major industries consisting of government, heavy manufacturing, agriculture, and food services. These economic fluctuations contributed to Harrisburg experiencing a decline of nearly half its population between 1950 and 2000.
The Pennsylvania Farm Show, the largest indoor agriculture exposition in the U.S., was first held in Harrisburg in 1917 and has been held there every early to mid-January since. The city also hosts the annual Great American Outdoor Show, the largest of its kind in the world, among many other events. Harrisburg experienced the Three Mile Island accident on March 28, 1979, in nearby Middletown.
In 2010, Forbes rated Harrisburg as the second-best place in the U.S. to raise a family. Despite the city's past financial troubles, in 2010 The Daily Beast website ranked 20 metropolitan areas across the country as being recession-proof, and the Harrisburg region was ranked seventh. The financial stability of the region is in part due to the high concentration of state and federal government agencies.
Harrisburg is located 83 miles (134 km) miles southwest of Allentown, the state's third-largest city, and 107 miles (172 km) northwest of Philadelphia, its largest city.
Harrisburg is located at 40°16′11″N 76°52′32″W (40.269789, -76.875613) in South Central Pennsylvania, within a two-hour drive of the metro areas of Baltimore, Washington, Philadelphia, and a three-hour drive of New York and Pittsburgh. According to the United States Census Bureau, the city has a total area of 11.4 square miles (30 km2), of which 8.1 square miles (21 km2) is land and 3.3 square miles (8.5 km2) (29.11%) is water. Bodies of water include Paxton Creek, which empties into the Susquehanna River at Harrisburg, as well as Wildwood Lake and Italian Lake parks. In land area, Harrisburg (proper) is also the third smallest of the United States capital cities.
Directly to the north of Harrisburg is the Blue Mountain ridge of the Appalachian Mountains. The Cumberland Valley lies directly to the west of Harrisburg and the Susquehanna River, stretching into northern Maryland. The fertile Lebanon Valley lies to the east. Harrisburg is the northern fringe of the historic Pennsylvania Dutch Country.
The city is the county seat of Dauphin County. The adjacent counties are Northumberland County to the north; Schuylkill County to the northeast; Lebanon County to the east; Lancaster County to the south; York County to the southwest; Cumberland County to the west; and Perry County to the northwest.
In terms of health and wellness, Harrisburg offers a range of resources and facilities to support residents' well-being. UPMC Harrisburg and Penn State Health Holy Spirit Medical Center offer comprehensive health services, including wellness check-ups and preventive care programs. Additionally, there are also health and wellness facilities such as the H2L Studio which offers a variety of fitness classes including yoga, barre, and Pilates. Harrisburg Area YMCA offers a variety of fitness programs, swimming pools, and community events. Anytime Fitness Harrisburg and Crunch Fitness - Harrisburg offers comprehensive fitness programs including cardio, strength training, and group exercise classes. Planet Fitness offers a judgment-free zone with cardio and strength training equipment. OrangeTheory Fitness focuses on high-intensity interval training (HIIT) workouts.
Top sites in Harrisburg, PA are Wildwood Park, The National Civil War Museum, and The State Museum of Pennsylvania
Population: 50,292 (2023). ZIP codes: 17101-17113, 17120-17130, 17140, 17177. Area codes: 717, 223. Elevation: 320 feet (98 meters). Area: 11.86 sq mi (30.73 km2).
FAQs
Why is Harrisburg, PA famous?
On the banks of the Susquehanna River, you'll find Harrisburg, the state capital of Pennsylvania. This city is known both for its beauty and rich history, having played a major role in the Westward expansion, the Civil War, and the Industrial Revolution. Now one of the largest metropolitan areas in the state, Harrisburg attracts many visitors throughout the year. It offers the sights and attractions of a big city with the convenience and charm of a small town.
Is Harrisburg, PA a nice place to live?
Harrisburg is a terrific place to live for many reasons, not the least of which is to take in the beautiful riverfront scenery. Several parks and other public places in the city provide breathtaking views of the Susquehanna River, which flows through the center of town. After a long day, take a stroll to the river, and you’re sure to feel a sense of calm and peace.
Is Harrisburg, PA a walkable city?
With a walk score of 68, Harrisburg is the sixth most walkable city in Pennsylvania. The region boasts several pedestrian-friendly neighborhoods like Midtown and Uptown. These areas contain a variety of shops, restaurants, and attractions easily accessible on foot.
Sources
The State Museum of Pennsylvania
Penn State Health Holy Spirit Medical Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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