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Welcome! My name is Laurel and I am excited that you are here. Whatever brings you here, big or small, it means that you are seeking something better for you and your family. Having been involved in Family Mental Wellness since 2006 in positions like a Parents As Teacher Educator, A Family Cr…
Hi Everyone! My name is Candace and I started a maternal wellness business called Core to Care. We’re all about closing the postpartum gap through education, planning, and coaching.
I am a certified Holistic Life and Relationship Coach and NLP Practitioner dedicated to helping individuals achieve emotional balance, mental clarity, and healthy, fulfilling relationships. My coaching integrates proven techniques, mindset tools, and the wisdom I’ve gained through both professional…
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Hi! I'm Dez Stephens. I've been a professional coach for nearly 20 years and have also trained over 1000 holistic coaches in 25+ countries in 10+ languages. My personal passions include animals, crystals and protecting the environment. I'm also a film producer of the Emmy-nominated film, "End of t…
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"Self-love is not selfish - it is survival." I have worked in the mental Health Field since 2021. It's most important for someone to be stable is for them to have a purpose. I identify as a member of the LGBTQ+ community.
Coming SoonAt Ember & Bloom Therapy Co., we believe quality mental health care should be both clinically excellent and accessible. We provide compassionate, affirming, and culturally responsive therapy for individuals and couples navigating anxiety, trauma, identity exploration, relationships, life…
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Hello and welcome! I’m Gladys Powe, also known as Coach Gee, a certified life, health, and wellness coach dedicated to helping you thrive through life’s many transitions. As the founder of Just for Girls, a mentoring organization, I am passionate about empowering women and young girls to embrace th…
Heather has spent 17 years working with thousands of pregnant and parenting individuals through issues including infertility, miscarriage, adverse prenatal diagnosis, premature birth, stillbirth, birth trauma, NICU stays, infant loss, postpartum depression, Subsequent Pregnancy After Loss (SPAL), p…
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I’m grateful you’re here. This is a space to pause, reflect, and reconnect with what matters most — your well-being, your relationships, and your personal evolution. Together, we’ll explore simple, meaningful steps that help you grow with intention and move forward with confidence.
Karenna Wood is an international fertility coach, founder of Your Fertility Hub.com and a passionate advocate for more emotional support and information for women trying to get pregnant. She’s an expert in mind-body tools and has supported over 1200 women all over the world in learning relaxati…
Reverend Lenise Dazzel-Harris is a Spiritual Advisor, Certified Life Coach, Author, Speaker, and founder of WE CreateShop and yes, she's doing all of this as a mom of three. Her work is for the modern spiritual woman who is ready to stop circling the same patterns and start living on her own te…
If you're tired of yelling at your child and feeling guilty about it afterward, you're in the right place. I'm Rima, Certified Parent Coach (Jai Institute for Parenting), M.S. Physical Therapist, B.A. Psychology, and Certified Infant Massage Instructor (IAIM UK). And I'm a mom who has raised ki…
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Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
English, French, Spanish
We understand that every mental health journey is unique, and we believe your care should reflect that. Whether you're feeling overwhelmed, navigating a life transition, or simply seeking greater emotional balance, we provide personalized, compassionate care tailored to your individual needs. …
I'm Stephanie Dasher, a Licensed Professional Counselor Associate in South Carolina and a National Certified Counselor, certified in Integrative Somatic Trauma Therapy and practicing under the supervision of Dr. Maia Gill, PhD. I'm also a registered yoga teacher. Before private practice I led we…
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Harrisburg, PA
Harrisburg is the capital city of the Commonwealth of Pennsylvania, United States, and the seat of Dauphin County. With a population of 50,135 as of 2021, Harrisburg is the ninth-most populous city in Pennsylvania.
Harrisburg is situated on the east bank of the Susquehanna River. It is the larger principal city of the Harrisburg–Carlisle metropolitan statistical area, also known as the Susquehanna Valley, which had a population of 591,712 as of 2020, making it the fourth-most populous metropolitan area in Pennsylvania after the Philadelphia, Pittsburgh, and Lehigh Valley metropolitan areas.
Harrisburg played a role in American history during the Westward Migration, the American Civil War, and the Industrial Revolution. During part of the 19th century, the building of the Pennsylvania Canal and later the Pennsylvania Railroad allowed Harrisburg to develop into one of the most industrialized cities in the Northeastern United States. In the mid-to-late 20th century, the city's economic fortunes fluctuated with its major industries consisting of government, heavy manufacturing, agriculture, and food services. These economic fluctuations contributed to Harrisburg experiencing a decline of nearly half its population between 1950 and 2000.
The Pennsylvania Farm Show, the largest indoor agriculture exposition in the U.S., was first held in Harrisburg in 1917 and has been held there every early to mid-January since. The city also hosts the annual Great American Outdoor Show, the largest of its kind in the world, among many other events. Harrisburg experienced the Three Mile Island accident on March 28, 1979, in nearby Middletown.
In 2010, Forbes rated Harrisburg as the second-best place in the U.S. to raise a family. Despite the city's past financial troubles, in 2010 The Daily Beast website ranked 20 metropolitan areas across the country as being recession-proof, and the Harrisburg region was ranked seventh. The financial stability of the region is in part due to the high concentration of state and federal government agencies.
Harrisburg is located 83 miles (134 km) miles southwest of Allentown, the state's third-largest city, and 107 miles (172 km) northwest of Philadelphia, its largest city.
Harrisburg is located at 40°16′11″N 76°52′32″W (40.269789, -76.875613) in South Central Pennsylvania, within a two-hour drive of the metro areas of Baltimore, Washington, Philadelphia, and a three-hour drive of New York and Pittsburgh. According to the United States Census Bureau, the city has a total area of 11.4 square miles (30 km2), of which 8.1 square miles (21 km2) is land and 3.3 square miles (8.5 km2) (29.11%) is water. Bodies of water include Paxton Creek, which empties into the Susquehanna River at Harrisburg, as well as Wildwood Lake and Italian Lake parks. In land area, Harrisburg (proper) is also the third smallest of the United States capital cities.
Directly to the north of Harrisburg is the Blue Mountain ridge of the Appalachian Mountains. The Cumberland Valley lies directly to the west of Harrisburg and the Susquehanna River, stretching into northern Maryland. The fertile Lebanon Valley lies to the east. Harrisburg is the northern fringe of the historic Pennsylvania Dutch Country.
The city is the county seat of Dauphin County. The adjacent counties are Northumberland County to the north; Schuylkill County to the northeast; Lebanon County to the east; Lancaster County to the south; York County to the southwest; Cumberland County to the west; and Perry County to the northwest.
In terms of health and wellness, Harrisburg offers a range of resources and facilities to support residents' well-being. UPMC Harrisburg and Penn State Health Holy Spirit Medical Center offer comprehensive health services, including wellness check-ups and preventive care programs. Additionally, there are also health and wellness facilities such as the H2L Studio which offers a variety of fitness classes including yoga, barre, and Pilates. Harrisburg Area YMCA offers a variety of fitness programs, swimming pools, and community events. Anytime Fitness Harrisburg and Crunch Fitness - Harrisburg offers comprehensive fitness programs including cardio, strength training, and group exercise classes. Planet Fitness offers a judgment-free zone with cardio and strength training equipment. OrangeTheory Fitness focuses on high-intensity interval training (HIIT) workouts.
Top sites in Harrisburg, PA are Wildwood Park, The National Civil War Museum, and The State Museum of Pennsylvania
Population: 50,292 (2023). ZIP codes: 17101-17113, 17120-17130, 17140, 17177. Area codes: 717, 223. Elevation: 320 feet (98 meters). Area: 11.86 sq mi (30.73 km2).
FAQs
Why is Harrisburg, PA famous?
On the banks of the Susquehanna River, you'll find Harrisburg, the state capital of Pennsylvania. This city is known both for its beauty and rich history, having played a major role in the Westward expansion, the Civil War, and the Industrial Revolution. Now one of the largest metropolitan areas in the state, Harrisburg attracts many visitors throughout the year. It offers the sights and attractions of a big city with the convenience and charm of a small town.
Is Harrisburg, PA a nice place to live?
Harrisburg is a terrific place to live for many reasons, not the least of which is to take in the beautiful riverfront scenery. Several parks and other public places in the city provide breathtaking views of the Susquehanna River, which flows through the center of town. After a long day, take a stroll to the river, and you’re sure to feel a sense of calm and peace.
Is Harrisburg, PA a walkable city?
With a walk score of 68, Harrisburg is the sixth most walkable city in Pennsylvania. The region boasts several pedestrian-friendly neighborhoods like Midtown and Uptown. These areas contain a variety of shops, restaurants, and attractions easily accessible on foot.
Sources
The State Museum of Pennsylvania
Penn State Health Holy Spirit Medical Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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