Holistic Nutritionist, Certified Nutrition Therapy Practitioner, Personal Trainer
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a holistic approach to well-being, blending proper nutrition with exercise to foster a healthy, balanced lifestyle. My coaching emphasizes the importance of adding beneficial habits while gently replacing less healthy ones, focusing on food, fitness, relationships, careers, and spirituality.
My core philosophy centers around the idea that fresh, local, organic, and GMO-free foods are essential for optimal nutrition and wellness. I aim to educate you on how balancing carbohydrates, fats, proteins, vitamins, and minerals can keep your body functioning at its best.
On a personal note, I love exploring farmer’s markets, spending quality time with loved ones, and staying active. I make it a point to incorporate some form of exercise into each day, whether it's beach volleyball, high-intensity interval training (HIIT), strength training, hiking, or cardio. Creating fresh meals with local, organic ingredients is a true joy for me.
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach women who want to become the CEO's of their health and become the healthiest versions of themselves.
My coaching is designed to help you feel healthy and vibrant. I'll guide you in making practical changes to your lifestyle that will positively impact your overall health.
Ready to address what, how and when you eat? How about learning simple lifestyle hacks so you won't be dependent on counting pills into a little container a few years down the road?
If you're entering or in mid-life, the time is now. Take charge of your health so you can be the healthiest, most vibrant version of you for the rest of your life.
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
Nutritionist, Herbal Coach and Assistant Professor of NutritionNutritionistDieticianAyurvedic PractitionerFertility SpecialistHolistic NutritionistNutrition ConsultantNutrition CoachNutritional TherapistHerbalistHolistic HealthHolistic MedicineNutrition CounselingWeight Loss CoachAlternative Health DoctorNatural Medicine DoctorMental WellnessMeal PrepObesity CareKeto SpecialistFood AllergistVegan DieticianPediatric NutritionistFunctional NutritionistMindset CoachWomen's HealthIntegrative HealthGoal SettingLiver SupportAutoimmune SpecialistInfertility SpecialistPCOS SpecialistGas and Bloating SpecialistChronic Fatigue SpecialistAcne SpecialistMenopause SpecialistFatigue SpecialistHashimoto DiseaseThyroid SpecialistLyme Disease SpecialistInflammation SpecialistPMS SpecialistGut Health SpecialistHormone SpecialistAdrenal Gland SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachHolistic DoctorAnemia SpecialistEndometriosis SpecialistSkin Health SpecialistFODMAP SpecialistLiver Cleanse SpecialistDigestive Health SpecialistMultiple Sclerosis SpecialistIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorHolistic TherapistChinese MedicineFibromyalgia SpecialistLupus SpecialistOsteoporosis SpecialistNutrition TherapyMindful EatingEating Disorder TreatmentFood Allergy DoctorFood Sensitivity TestingChronic Pain SpecialistGluten FreeCeliac Disease SpecialistMedical Nutrition TherapyDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistColitis SpecialistCrohn's SpecialistCholesterol SpecialistCancer SpecialistBlood Pressure SpecialistHeart Health SpecialistRenal SpecialistAutoimmune Disease DoctorMeal PlansKeto Diet CoachVegan DietVegetarian DietIntuitive Eating DietitianPregnancy NutritionPostpartum NutritionConstipation DoctorWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementSupplement StoreIrregular PeriodsPost Birth Control SyndromeGrocery Store TourWomen's Health SpecialistGut HealthPantry DetoxPlant MedicineOrganic FoodHerbal TeaProtein PowderLow Fat DietAlkaline DietAnti Inflammatory DietMens HealthMetabolic SpecialistMigraine SpecialistGLP-1 SupportOzempic SupportSelf CareSkin CareFood Sensitivity DoctorImmune SupportBody PositivityHerbal RemediesGut Health SupplementsRaw Food DietFitness Nutrition Coach
How can I make a same-day appointment with a Supplement Store in Hampton, PA?
Same day appointments are available with many Supplement Stores. For the most part, clients who use Sofia to search for a Supplement Store in Hampton, PA can schedule an appointment and see the Supplement Store within 24 hours. You can search for real-time availability of Supplement Stores in Hampton, PA and make an appointment online today.
How can I book an appointment online with a Supplement Store in Hampton, PA?
Sofia is a free online service that helps clients find Supplement Stores in Hampton, PA and book appointments instantly. You can search for Hampton, PA Supplement Stores by symptom, health goal or visit reason. You can explore Supplement Store services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Supplement Store in Hampton, PA?
You can use Sofia to find Supplement Stores in Hampton, PA who are highly rated. View each Supplement Stores education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Supplement Store in Hampton, PA?
Almost all Supplement Stores in Hampton, PA on Sofia have virtual visits available. Every Supplement Store can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Hampton, PA Supplement Store who sees clients after hours?
On Sofia, you can search specifically for Hampton, PA Supplement Stores with availability after normal business hours.
How can I find same day appointments near me for Supplement Stores in Hampton, PA?
Sofia lets you see real-time availability for Supplement Stores in Hampton, PA. Many Supplement Stores offer same day appointments.
How can I find a Supplement Store in Hampton, PA who sees clients during the weekend?
Sofia let's you see real-time availability for Supplement Stores in Hampton, PA. Many Supplement Stores offer appointments on Saturdays and Sundays.
How can I find group classes near me from Supplement Stores in Hampton, PA?
Sofia lets you search for live group classes from the leading Supplement Stores. You can sign up for individual virtual group classes from Supplement Stores today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Supplement Store products in Hampton, PA?
Sofia lets you shop for Supplement Stores products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Supplement Stores page directly.
How can I find live classes near me with Supplement Stores in Hampton, PA?
Sofia lets you take live classes from leading Supplement Stores. You can sign up for virtual group classes from Supplement Stores today.
Where can I find a licensed and credentialed Supplement Store near me in Hampton, PA?
Sofia lets you search for educated, licensed, and credentialed Supplement Stores professionals. You can ensure you are booking with the right Supplement Store for you based on credentials, language, and more.
The village of Hampton was originally surveyed in 1814 by Daniel Deardorff at the request of Dr. John B. Arnold. The first property in Hampton was owned by David Albert and completed in 1814, though it would take years before other properties were established in the Hampton area. The town had a post office for many years, as well as a hotel called "The Washington House."
According to the United States Census Bureau, the community has an area of 0.6 square miles (1.6 km2), all land.
The median income for a household in the community was $39,861, and the median income for a family was $40,156. Males had a median income of $38,750 versus $24,375 for females. The per capita income for the community was $14,901. About 13.3% of families and 17.6% of the population were below the poverty line, including 33.7% of those under age 18 and none of those age 65 or over.
Hampton places a strong emphasis on health and wellness for its residents. UPMC Outpatient Center, conveniently located off Route 8 at Mt. Royal Boulevard in Hampton, offers world-class care closer to home for the residents of Hampton, Allison Park, and surrounding communities. Hampden Medical Center offers comprehensive health services, including wellness check-ups and preventive care programs. Fit 4 Boxing Club helps individuals accomplish their Health and Fitness goals in Pittsburgh, Allison Park, and Murrysville PA. Planet Fitness provides a comprehensive fitness experience with state-of-the-art equipment and personal training. For those seeking relaxation, the Spa at the Hotel Hershey provides luxurious treatments and a serene environment. For a holistic approach, visit Natural Paths to Wellness for integrative health services. Breathe Power Yoga offers a range of yoga classes suited for all levels.
Population: 1,432 (2020). Elevation: 1,158 feet (353 m). Area: 1.80 sq mi (4.66 km2). ZIP Code: 15101. Area code: 412.
FAQs
What are the demographics of Hampton, PA?
Hampton, PA is home to a population of 1.7k people, of which 97.1% are citizens. As of 2022, 2.94% of Hampton, PA residents were born outside of the country (50 people). In 2022, there were 17.9 times more White (Non-Hispanic) residents (1.5k people) in Hampton, PA than any other race or ethnicity. There were 84 Other (Hispanic) and 78 Two+ (Non-Hispanic) residents, the second and third most common ethnic groups.
What is the average income in Hampton, PA?
Hampton is currently declining at a rate of -6.91% annually and its population has decreased by -22.9% since the most recent census, which recorded a population of 1,921 in 2020. The average household income in Hampton is $88,472 with a poverty rate of 3.47%. The median rental costs in recent years come to - per month, and the median house value is -. The median age in Hampton is 39.4 years, 34.9 years for males, and 39.7 years for females.
Is Hampton, PA a town or a city?
Hampton is an unincorporated community and census-designated place in Reading Township, Pennsylvania, United States. The population was 1,432 at the 2020 census. Hampton is located in Reading Township at 39°55′42″N 77°3′25″W (39.928268, -77.057051). It is situated at the intersection of Pennsylvania Route 94 (Carlisle Pike) and Pennsylvania Route 394 (Huntersville Hampton Road). Via Route 94, it is 21 miles (34 km) north of Carlisle and 10 miles (16 km) south of Hanover.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Sofia Health uses cookies to improve your user experience on our site. Cookies help display appointment times
in your timezone and help us understand how our site is being used. By using Sofia Health, you accept our
use of cookies. Read more
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)