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2 Pelvic Floor Therapists near Hampton, PA

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Hennie Ng

Physical Therapist | Pelvic Health | Pain Coach, Pelvic Floor Physical Therapist, Pelvic Health & Pain Coaching Services

Hennie helps women overcome exhaustion, back pain, postpartum core & pelvic health challenges so they can confidently thrive with vitality & resilience! Hennie is a dedicated women’s health advocate, educator and coach serving women of all ages in North America. In her local practice as a physical therapist in Vancouver, she specializes in pelvic floor health, postpartum recovery and post-surgical rehabilitation. Having navigated through postpartum exhaustion, persistent pain, and pelvic floor challenges, she has personally experienced the transformative power of self-awareness, proactive interventions and a comprehensive approach to healing that goes beyond symptom management. She also recognizes the negative impact of chronic stress and inactivity on women’s health and is committed to guiding women toward lifestyle and mindful practices. Combining 15 years of clinical expertise in physical therapy with her postpartum healing, Hennie is on a mission to bridge the gap in knowledge on pelvic health and postpartum recovery as the foundation of lasting health and vitality for mothers. She empowers professional working mothers to thrive in motherhood and careers—without sacrificing their well-being or precious family moments. Rooted in the biopsychosocial model of care, Hennie’s holistic approach integrates evidence-based interventions, active movement practices and self-management strategies as first-line therapy for helping women regain control of their health. Her work extends beyond postpartum recovery, supporting women through their perimenopausal years and beyond, fostering lifelong implementation toward resilience. Hennie lives in Richmond, BC, with her husband, two children and two cats, balancing her passion for women’s wellness with the joy of family life.

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Melissa Russell

Yoga Therapist iRest Meditation Teacher Yoga Teacher - RYT 500 Certified Pelvic Floor Yoga™ Teacher Health and Well-being Coach

Offers virtual services

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Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute. She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…

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Frequently asked questions

How can I make a same-day appointment with a Pelvic Floor Therapy in Hampton, PA?

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Hampton, PA

Hampton is an unincorporated community and census-designated place in Reading Township, Pennsylvania, United States. The population was 1,432 at the 2020 census.

The village of Hampton was originally surveyed in 1814 by Daniel Deardorff at the request of Dr. John B. Arnold. The first property in Hampton was owned by David Albert and completed in 1814, though it would take years before other properties were established in the Hampton area. The town had a post office for many years, as well as a hotel called "The Washington House."

Hampton is located in Reading Township at 39°55′42″N 77°3′25″W (39.928268, -77.057051). It is situated at the intersection of Pennsylvania Route 94 (Carlisle Pike) and Pennsylvania Route 394 (Huntersville Hampton Road). Via Route 94, it is 21 miles (34 km) north of Carlisle and 10 miles (16 km) south of Hanover.

According to the United States Census Bureau, the community has an area of 0.6 square miles (1.6 km2), all land.

The median income for a household in the community was $39,861, and the median income for a family was $40,156. Males had a median income of $38,750 versus $24,375 for females. The per capita income for the community was $14,901. About 13.3% of families and 17.6% of the population were below the poverty line, including 33.7% of those under age 18 and none of those age 65 or over.

Hampton places a strong emphasis on health and wellness for its residents. UPMC Outpatient Center, conveniently located off Route 8 at Mt. Royal Boulevard in Hampton, offers world-class care closer to home for the residents of Hampton, Allison Park, and surrounding communities. Hampden Medical Center offers comprehensive health services, including wellness check-ups and preventive care programs. Fit 4 Boxing Club helps individuals accomplish their Health and Fitness goals in Pittsburgh, Allison Park, and Murrysville PA. Planet Fitness provides a comprehensive fitness experience with state-of-the-art equipment and personal training. For those seeking relaxation, the Spa at the Hotel Hershey provides luxurious treatments and a serene environment. For a holistic approach, visit Natural Paths to Wellness for integrative health services. Breathe Power Yoga offers a range of yoga classes suited for all levels.

Top sites in Hampton, PA include Crystal Cave, Hawk Mountain Sanctuary, and Boyertown Museum of Historic Vehicles.

Population: 1,432 (2020). Elevation: 1,158 feet (353 m). Area: 1.80 sq mi (4.66 km2). ZIP Code: 15101. Area code: 412.

FAQs

What are the demographics of Hampton, PA?

Hampton, PA is home to a population of 1.7k people, of which 97.1% are citizens. As of 2022, 2.94% of Hampton, PA residents were born outside of the country (50 people). In 2022, there were 17.9 times more White (Non-Hispanic) residents (1.5k people) in Hampton, PA than any other race or ethnicity. There were 84 Other (Hispanic) and 78 Two+ (Non-Hispanic) residents, the second and third most common ethnic groups.

What is the average income in Hampton, PA?

Hampton is currently declining at a rate of -6.91% annually and its population has decreased by -22.9% since the most recent census, which recorded a population of 1,921 in 2020. The average household income in Hampton is $88,472 with a poverty rate of 3.47%. The median rental costs in recent years come to - per month, and the median house value is -. The median age in Hampton is 39.4 years, 34.9 years for males, and 39.7 years for females.

Is Hampton, PA a town or a city?

Hampton is an unincorporated community and census-designated place in Reading Township, Pennsylvania, United States. The population was 1,432 at the 2020 census. Hampton is located in Reading Township at 39°55′42″N 77°3′25″W (39.928268, -77.057051). It is situated at the intersection of Pennsylvania Route 94 (Carlisle Pike) and Pennsylvania Route 394 (Huntersville Hampton Road). Via Route 94, it is 21 miles (34 km) north of Carlisle and 10 miles (16 km) south of Hanover.

Sources

Adams County

Wikipedia

World Population Review

Data USA

Crystal Cave

Hawk Mountain Sanctuary

Boyertown Museum of Historic Vehicles

UPMC Outpatient Center

Hampden Medical Center

Fit 4 Boxing Club

Planet Fitness

Spa at the Hotel Hershey

Natural Paths to Wellness

Breathe Power Yoga

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.