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ACTON MA MS Athletic Training, Personal Trainer, Health Coach Health Coach,Personal Trainer,Wellness Coach,Nutrition Coach,Health and Wellness Coach,Personal Coach,Fitness Coach,CrossFit Trainer,Weight Lifting Trainer,Private Personal Trainer,In Home Personal Trainer,Bodybuilding Trainer,Personal Trainer for Women,Fitness Instructor,Gym Trainer,Holistic Health,Mental Health,Nutrition Counseling,Social Anxiety Therapy,Manifestation Coach,Sleep Therapy,Mental Therapy,Weight Loss Coach,Mental Wellness,Kickboxing,Brazilian Jiu Jitsu,Kung Fu,Martial Arts Training,Muay Thai Training,Aikido Training,Mixed Martial Arts,Taekwondo Class,Athletic Training,TRX Training,Running Training,Speed Training,Boxing Training,High Intensity Interval Training (HIIT),Strength Training for Women,Resistance Training,Couples Personal Training,Fitness Class,Plyometrics,Obesity Care,Mindset Coach,Women's Health,Goal Setting,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Fatigue Specialist,Insomnia,IBS Specialist,Weight Loss Program,Digestive Issues,Cholesterol Specialist,Blood Pressure Specialist,Wellness Counseling,Weight Management Doctor,Anxiety Treatment,Muscle Building,Weight Training,Calisthenics Workout,Mens Health,Endurance Training,Back Pain Specialist,Shoulder Pain Specialist,Hip Pain Specialist,Knee Pain Doctor,Pelvic Pain Specialist,Sciatica Pain Relief,Arthritis Doctor,Vertigo Doctor,Barre Class,Silver Sneakers,PTSD Treatment,Wellness Practitioner,Self Care,Immune Support,Body Positivity,Personal Growth Workshop,Exercise Class,Fitness Challenge
June Melia
June Melia
MS Athletic Training, Personal Trainer, Health Coach
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Online Service
English
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Boston MA US Always Exhausted but Have Trouble Falling and/or Staying Asleep?Clear The Clutter - Organizational Advice and GuidanceCombat Anxiety & Boost Your MoodDiscover Intuitive Eating-Fuel Your Body & Feel Your BestDitch the All or Nothing Mindset and Just Get Moving
Katie Bonarrigo

Katie Bonarrigo

Certified Integrative Nutrition Health Coach | Certified Personal Trainer | Integrative Mental Health Coach | Feng Shui Consultant
Offers virtual services

English

I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…

Certified Integrative Nutrition Health Coach | Certified Personal Trainer | Integrative Mental Health Coach | Feng Shui Consultant Health CoachPersonal TrainerMental Health CounselorNutrition ConsultantNutrition CoachNutritional TherapistAnxiety TherapistHealth and Wellness CoachPersonal CoachFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenFitness InstructorGym TrainerHolistic HealthMental HealthNutrition CounselingSocial Anxiety TherapyGrief CoachSleep TherapyMental TherapyWeight Loss CoachMental WellnessKickboxingBrazilian Jiu JitsuKung FuMartial Arts TrainingMuay Thai TrainingAikido TrainingMixed Martial ArtsTaekwondo ClassAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthGoal SettingLiver SupportStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistGut Health SpecialistAdrenal Gland SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistDetox SpecialistAnemia SpecialistDepression TherapistResilience CoachDigestive Health SpecialistInsomniaSleep DoctorIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistOsteoporosis SpecialistMindful EatingEating Disorder TreatmentChronic Pain SpecialistOsteoarthritis SpecialistColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistAutoimmune Disease DoctorMeal PlansStress Management ClassConstipation DoctorWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsBereavement SupportOrganic FoodMuscle BuildingWeight TrainingMens HealthEndurance TrainingMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSpiritual WellnessSelf CareImmune SupportBody PositivityPersonal Growth WorkshopExercise ClassFitness Nutrition Coach

Frequently asked questions

 

How can I make a same-day appointment with a Taekwondo Class in Guilford, PA?

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Guilford, PA

 

Guilford is a census-designated place (CDP) in Franklin County, Pennsylvania, United States. The population was 2,923 at the 2020 census.

Franklin County is a county in the Commonwealth of Pennsylvania. As of the 2020 census, the population was 155,932. Its county seat is Chambersburg.

Franklin County comprises the Chambersburg–Waynesboro, PA metropolitan statistical area, which is also included in the Washington–Baltimore combined statistical area. The county is part of the South Central Pennsylvania region of the state.

Guilford is located in eastern Franklin County at 39°55′10″N 77°35′54″W (39.919506, -77.598262). It is primarily in Guilford Township, but a portion extends north into Greene Township. The area is also known as Guilford Hills.

U.S. Route 30 passes through the community, leading east 2 miles (3 km) to Fayetteville and west 4 miles (6 km) to Chambersburg, the county seat.

According to the United States Census Bureau, the CDP has a total area of 1.3 square miles (3.4 km2), all land.

The median income for a household in the CDP was $60,594, and the median income for a family was $62,978. Males had a median income of $44,583 versus $32,132 for females. The per capita income for the CDP was $28,723. None of the families and 2.0% of the population were living below the poverty line, including no under eighteens and 7.3% of those over 64.

Guilford places a strong emphasis on health and wellness, with access to wellness facilities such as Guilford Holistic Health, specializing in alternative and complementary medicine, this center provides services such as chiropractic care, herbal medicine, energy healing, and meditation classes. WellSpan Chambersburg Hospital offers comprehensive health services, including wellness check-ups and preventive care programs. PA Fitness Club provides a comprehensive fitness experience with state-of-the-art equipment and personal training. Check out CENTER Yoga + Wellness for yoga sessions designed to improve flexibility and reduce stress. The Chambersburg Memorial YMCA offers comprehensive health and wellness services, including swimming, gym facilities, and wellness coaching. Studio G Dance Center offers dance classes that promote physical fitness. Madeira Chiropractic & Rehabilitation offers holistic treatments to enhance physical health and alleviate pain.

 

Top sites in Guilford, PA include Harpers Ferry National Historical Park, Jennie Wade House, and Caledonia State Park.

 

Population: 3,955 (2022). Area: 1.55 sq mi (4.01 km2). Elevation: 714 feet (218 meters). ZIP Code: 17203. Area Code: 717. 

 

FAQs

 

What county is Guilford, PA?

Guilford is a census-designated place (CDP) in Franklin County, Pennsylvania, United States. The population was 2,923 at the 2020 census. Guilford is located in eastern Franklin County at 39°55′10″N 77°35′54″W (39.919506, -77.598262). It is primarily in Guilford Township, but a portion extends north into Greene Township. The area is also known as Guilford Hills.

 

What are the demographics of Guilford, PA?

Guilford, PA is home to a population of 3.96k people, of which 94.2% are citizens. As of 2022, 7.66% of Guilford, PA residents were born outside of the country (303 people). In 2022, there were 18.9 times more White (non-Hispanic) residents (3.38k people) in Guilford, PA than any other race or ethnicity. There were 179 Asian (non-Hispanic) and 163 Other (Hispanic) residents, the second and third most common ethnic groups.

 

What is the history of Guilford Township, PA? 

Guilford Township was originally known as Township Number 14, Range 14W of the Connecticut Western Reserve, and was one of the first townships organized after the creation of the county in 1818. Guilford Township was organized in 1819, one year following our adjoining township – Wadsworth, to the East and one year before our adjoining townships – Montville and Westfield, to the North and West.

 

Sources

Franklin County

Wikipedia

Data USA

Harpers Ferry National Historical Park

Jennie Wade House

Caledonia State Park

Guilford Holistic Health

WellSpan Chambersburg Hospital

PA Fitness Club

CENTER Yoga + Wellness

Chambersburg Memorial YMCA

Studio G Dance Center

Madeira Chiropractic & Rehabilitation

 

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