As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Welcome! My name is Katie Ruebush and I am a wellness coach, physical therapist, farm wife, and boy mom dedicated to helping clients throughout their lifespan live healthy, active lifestyles. Please use Physio Pharm to empower yourself or someone you love through my online educational resources. …
At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
You've built a life that looks impressive from the outside. But somewhere between the calendar, the obligations, and the noise — you lost the thread back to yourself.
I'm Sophia, a wellness coach and E-RYT 500 registered yoga instructor. I work with executives, athletes, and entrepreneurs who are done running on empty and ready to operate from clarity instead of pressure.
My approach centers on one idea: there's a story quietly running your life — about what you have to do, who you have to be, what's possible for you. Together, we find that story, rewrite it, and anchor the new one in your body through yoga, breathwork, and somatic practice. Not just insight — embodied change.
Every program blends:
Narrative coaching — identifying the belief that's been blocking you and building the new story you'll actually live
Mindfulness & MBSR-informed practices — for focus, nervous system regulation, and stress reduction
Yoga themed to your goals — strong vinyasa to embody where you're going, yin and restorative to release what no longer belongs
Somatic awareness and imagery work — so the shift holds when life gets loud again
You don't need to do more. You need to feel like yourself again. That's where we start.
I'm also a licensed Marriage & Family Therapist (Hawaii MFT License #184 and E-RYT 500 registered yoga instructor. Services offered through this profile are coaching and wellness programs — not therapy, counseling, or mental health treatment.
Mental Health & Substance Abuse Counselor, Life Coach/Recovery & Wellness Coach, Business Consultant
Welcome Everyone! I am excited to work with each and every one of you.
My services include Life Coaching, Group Coaching (Business and Personal), Recovery Coaching, and Health and Wellness Coaching, Brain Mapping, and Neuro Coaching (Rewiring the Brain). Mental Health and Substance Abuse Counseling.
I have over 10 years' experience in Behavioral Health and Neuroscience. My styles of coaching and counseling adapt to adolescents to adulthood. I embrace all characteristics of personalities and different normalcies.
I consistently work with adults with Austism, ADHD. I also have multicultural experiences working with different cultures and social norms.
I am located in Knoxville, TN. My years of experience has made me a pilar in the community. I specialize in helping others create the best versions of themselves as well. I assist those to create peace, prosperity, and balance in your daily life.
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
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Emmaus, PA
Emmaus is a borough in Lehigh County, Pennsylvania. As of the 2020 U.S. census, it had a population of 11,652. Emmaus is located in the Lehigh Valley, the third-largest metropolitan area in Pennsylvania and the 68th-largest metropolitan area in the nation. In 2007 and again in 2009, Emmaus was listed as one of the top 100 "Best Places to Live" in the United States by Money magazine. Emmaus is located 5 miles (8.0 km) south of Allentown, 53.4 miles (85.9 km) north of Philadelphia, and 91.6 miles (147.4 km) west of New York City.
Emmaus was settled in the early 1700s during the colonial era by GermanProtestants of the Lutheran and Reformed faiths who were fleeing religious persecution in Europe. Its earliest German settlers were primarily farmers.
In 1741, the land on which present-day Emmaus is located was donated to the Moravian Church by Sebastian Heinrich Knauss and Jacob Ehrenhardt for the purpose of creating a closed faith-based village. The village was originally named Salzburg. At the time of its founding in 1759, Emmaus was one of four leading Moravian communities in the Thirteen Colonies; Bethlehem, Lititz, and Nazareth, each in Pennsylvania, were the three others.
Health and wellness are paramount in Emmaus, with the city offering various amenities and services to support the well-being of its residents. The Emmaus-LVHN Health Center stands as a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Emmaus Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Anytime Fitness, Free Will Crossfit, and Life Advance Fitness. Discover the walking and biking trails in and around Emmaus, such as the Palmer Township Recreation Trail (Towpath Bike Trail) and D&L Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
ZIP Codes: 18049, 18098, and 18099. Population: 11,672 (2022). Area code(s): 610. Elevation: 436 ft (133 m). Area: 2.9 square miles (7.5 km2)
FAQs
Is Emmaus, PA a good place to live?
Living in Emmaus offers residents a dense suburban feel and most residents own their homes. Many young professionals live in Emmaus and residents tend to lean conservative. The public schools in Emmaus are highly rated.
What is Emmaus, PA known for?
Emmaus is home to Funk Brewing, Yergey Brewing, Triple Sun Spirits, and what is arguably the best beer distributor in the state, Shangy's, featuring more than 4,000 domestic and imported beer brands. Emmaus is a welcoming community and the businesses support each other. The Emmaus Main Street Partners strive to improve the quality of life and the economic vitality of a vibrant and active Emmaus community through collaborative efforts among business owners, residents, volunteers, and other partners.
What is the history of Emmaus, PA?
Formed in 1759 as a closed Moravian village on land owned by the church, Emmaus became incorporated as a Pennsylvania borough a hundred years later in 1859. The arrival of the railroad in the same year expanded the town's opportunity for manufacturing and other businesses. Its initial industries included iron mining, iron furnaces, a foundry, and a machine company. In the late 1800s, additional industries included silk manufacturing, cigar factories, bottling companies, and others.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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