Welcome to Effective Deep Healing / Tranquil Treatments!
Clients say:
"...permanently changed my life for the better..."
"...profoundly relaxing..."
"...heal on a deep level..."
I offer both "energetic spa" and therapeutic treatments.
"Energetic spa" treatments to release your stress an…
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Tai Chi, Qigong, Personal Fitness Trainer for Active AgersPersonal TrainerSenior Fitness TrainerPersonal CoachTai Chi InstructorQigong InstructorFitness CoachPrivate Personal TrainerIn Home Personal TrainerPersonal Trainer for WomenFitness InstructorGym TrainerMental HealthSleep TherapyMental TherapyPhysical TherapySports Physical TherapyWeight Loss CoachMental WellnessQigongTai ChiStrength Training for WomenFitness ClassObesity CareMindset CoachGoal SettingChronic Fatigue SpecialistFatigue SpecialistBrain Fog SpecialistJoint Pain SpecialistInsomniaOsteoporosis SpecialistChronic Pain SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistCholesterol SpecialistBlood Pressure SpecialistStress Management ClassWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementAnxiety TreatmentIrregular PeriodsFrozen ShoulderMuscle BuildingWeight TrainingMens HealthEndurance TrainingMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorNeuro RehabilitationDementia CarePTSD TreatmentWellness PractitionerSpiritual WellnessSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassBreathing Exercise
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Fitness, Yoga, and Meditation TeacherPersonal TrainerYoga InstructorWellness CoachSenior Fitness TrainerHealth and Wellness CoachPersonal CoachMeditation TeacherTai Chi InstructorQigong InstructorFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenFitness InstructorPrivate Yoga InstructorGym TrainerMeditationMeditation StudioBreathworkHolistic HealthMental HealthPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowHot Power YogaSauna Yoga ClassManifestation CoachSleep TherapyMental TherapyWeight Loss CoachMental WellnessPrenatal Fitness ClassAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistBrain Fog SpecialistJoint Pain SpecialistYoga NidraTrauma Informed YogaInsomniaSleep DoctorWeight Loss ProgramChronic Pain SpecialistCholesterol SpecialistBlood Pressure SpecialistStress Management ClassWellness CounselingWeight Management DoctorDepression CounselingAnxiety TreatmentMens HealthEndurance TrainingMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorBarre ClassSilver SneakersiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportBody PositivityPersonal Growth WorkshopExercise ClassFitness ChallengeBreathing Exercise
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
Doctor of Chinese Energetic MedicineBuddhist LamaChristian Mystical PriestFormer Chairman of the Board of two regulated financial services companies in the US and Canada and Fortune 100 senior executive
I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine and ordination as a Buddhist Lama and Christian Mystical Priest . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation.
I have been passionate about teaching an…
Doctor of Chinese Energetic MedicineBuddhist LamaChristian Mystical PriestFormer Chairman of the Board of two regulated financial services companies in the US and Canada and Fortune 100 senior executiveMeditation TeacherTai Chi InstructorQigong InstructorMeditationMeditation StudioBreathworkHolistic HealthMental HealthSleep TherapyMental TherapyMental WellnessQigongTai ChiFitness ClassObesity CareMindset CoachWomen's HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassChinese MedicinePain ManagementDepression CounselingAnxiety TreatmentMens HealthMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorVertigo DoctorDementia CarePTSD TreatmentPanic Disorder SpecialistWellness PractitionerEnergy BalancingImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise
Welcome.
I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional responsibilities, only to be reignited once I retired.
With more than 2,000 hours of teaching experience, I hold the esteemed title of Certified Level 3 instructor accredited by the ATCQA. Furthermore, I am currently undergoing training as a Holden Qigong Teacher-In-Training and have the privilege of serving as a Master Trainer under the guidance of Grand Master Dennis Kelly at Defy Aging, Inc.
As a veteran, my commitment to Tai Chi and Qigong deepened in 2020 when I initiated my certification process with the American Tai Chi and Qigong Association (ATCQA). During this journey, I collaborated with like-minded volunteer instructors at the James A. Haley VA Hospital.
Since 2022, I've been sharing my expertise in Tai Chi and Qigong through online instruction for Sofia Health, contributing to the well-being of a diverse audience. Don't miss the opportunity to explore these practices through Sofia Prime's remarkable subscription platform – it's truly a transformative experience.
How can I make a same-day appointment with a Qigong Instructor in Easton, PA?
Same day appointments are available with many Qigong Instructors. For the most part, clients who use Sofia to search for a Qigong Instructor in Easton, PA can schedule an appointment and see the Qigong Instructor within 24 hours. You can search for real-time availability of Qigong Instructors in Easton, PA and make an appointment online today.
How can I book an appointment online with a Qigong Instructor in Easton, PA?
Sofia is a free online service that helps clients find Qigong Instructors in Easton, PA and book appointments instantly. You can search for Easton, PA Qigong Instructors by symptom, health goal or visit reason. You can explore Qigong Instructor services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Qigong Instructor in Easton, PA?
You can use Sofia to find Qigong Instructors in Easton, PA who are highly rated. View each Qigong Instructors education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Qigong Instructor in Easton, PA?
Almost all Qigong Instructors in Easton, PA on Sofia have virtual visits available. Every Qigong Instructor can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Easton, PA Qigong Instructor who sees clients after hours?
On Sofia, you can search specifically for Easton, PA Qigong Instructors with availability after normal business hours.
How can I find same day appointments near me for Qigong Instructors in Easton, PA?
Sofia lets you see real-time availability for Qigong Instructors in Easton, PA. Many Qigong Instructors offer same day appointments.
How can I find a Qigong Instructor in Easton, PA who sees clients during the weekend?
Sofia let's you see real-time availability for Qigong Instructors in Easton, PA. Many Qigong Instructors offer appointments on Saturdays and Sundays.
How can I find group classes near me from Qigong Instructors in Easton, PA?
Sofia lets you search for live group classes from the leading Qigong Instructors. You can sign up for individual virtual group classes from Qigong Instructors today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Qigong Instructor products in Easton, PA?
Sofia lets you shop for Qigong Instructors products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Qigong Instructors page directly.
How can I find live classes near me with Qigong Instructors in Easton, PA?
Sofia lets you take live classes from leading Qigong Instructors. You can sign up for virtual group classes from Qigong Instructors today.
Where can I find a licensed and credentialed Qigong Instructor near me in Easton, PA?
Sofia lets you search for educated, licensed, and credentialed Qigong Instructors professionals. You can ensure you are booking with the right Qigong Instructor for you based on credentials, language, and more.
Easton is the easternmost city in the Lehigh Valley, a region of 731 square miles (1,890 km2) that is Pennsylvania's third-largest and the nation's 68th-largest metropolitan region with 861,889 residents as of the U.S. 2020 census. Of the Valley's three major cities, Allentown, Bethlehem, and Easton, Easton is the smallest with approximately one-fourth the population of Allentown, the Valley's largest city.
The greater Easton area includes the city of Easton, three townships (Forks, Palmer, and Williams), and three boroughs (Glendon, West Easton, and Wilson). Centre Square, the city's town square in its downtown neighborhood, is home to the Soldiers' and Sailors' Monument, a memorial for Easton area veterans killed during the American Civil War. In the first half of the 20th century, Centre Square was referred to locally as the Circle. The Peace Candle, a candle-like structure, is assembled and disassembled every year atop the Civil War monument for the Christmas season.
Norfolk Southern Railway's Lehigh Line, formerly the main line of the Lehigh Valley Railroad, runs through Easton on its way to Bethlehem and Allentown heading west across the Delaware River to Phillipsburg, New Jersey. Easton is located 14 miles (23 km) northeast of Allentown, 51 miles (82 km) north of Philadelphia, and 64 miles (103 km) west of New York City.
Easton is located at 40°41′18″N 75°12′59″W (40.688248, −75.216458). According to the U.S. Census Bureau, the city has a total area of 4.7 square miles (12 km2), 4.3 square miles (11 km2) of which is land and 0.4 square miles (1.0 km2) (8.39%) of which is water, including Bushkill Creek and the Lehigh and Delaware rivers. It also includes an island, Getter's Island, which was the site of Pennsylvania's last public execution.
Easton places a strong emphasis on health and wellness for its residents. St. Luke's Hospital - Easton Campus offers comprehensive health services, including wellness check-ups and preventive care programs. Easton Yoga and Wellness Collective provides classes ranging from beginner to advanced levels, ensuring a comprehensive approach to fitness and mindfulness. Fitness Club at Easton and Trinity Fitness of Easton offer comprehensive fitness programs including cardio, strength training, and group exercise classes. For those looking to stay active outdoors, Hugh Moore Park offers scenic trails perfect for walking, running, or biking along the canal. For a relaxing experience, Hand and Stone Easton offers a range of massages and facial treatments to rejuvenate your body. Metta Relaxation Co. focuses on stress relief and relaxation with services like salt cave sessions and yoga nidra.
Population: 30,432 (2024). ZIP codes: 18040, 18042–18045. Area codes: 610, 484. Elevation: 260 feet (79 meters). Area: 4.55 square miles (11.78 km²).
FAQs
What are the demographics of Easton, PA?
Easton, PA is home to a population of 28.9k people, of which 93.5% are citizens. As of 2022, 13.6% of Easton, PA residents were born outside of the country (3.93k people). In 2022, there were 3.85 times more White (Non-Hispanic) residents (15.8k people) in Easton, PA than any other race or ethnicity. There were 4.09k Black or African American (Non-Hispanic) and 2.84k Other (Hispanic) residents, the second and third most common ethnic groups.
Is Easton, PA a nice town?
Easton is a stunning town along the Lehigh and Delaware rivers. With this location comes a unique history, and you can learn about it in every corner of the city. From historic homes to factories, you will love exploring all that is held within its borders. It was even the site of one of three readings of the Declaration of Independence, and this event is celebrated annually here. You can visit the Crayola Experience, a warehouse with activities for kids that turned things around for Easton according to this New York Times article.
Why is Easton, PA famous?
The county's original courthouse once stood in its center and the oldest open-air market in America continues to thrive there. One of the most important events in Easton's history occurred in the square on July 8, 1776, when the city was one of only three in the colonies to hold a public reading of the newly penned Declaration of Independence. Estonians still celebrate this historical milestone today with great pride.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Sofia Health uses cookies to improve your user experience on our site. Cookies help display appointment times
in your timezone and help us understand how our site is being used. By using Sofia Health, you accept our
use of cookies. Read more
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)