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2 Pelvic Floor Therapists near Dunmore, PA

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Hennie Ng

Physical Therapist | Pelvic Health | Pain Coach, Pelvic Floor Physical Therapist, Pelvic Health & Pain Coaching Services

Hennie helps women overcome exhaustion, back pain, postpartum core & pelvic health challenges so they can confidently thrive with vitality & resilience! Hennie is a dedicated women’s health advocate, educator and coach serving women of all ages in North America. In her local practice as a physical therapist in Vancouver, she specializes in pelvic floor health, postpartum recovery and post-surgical rehabilitation. Having navigated through postpartum exhaustion, persistent pain, and pelvic floor challenges, she has personally experienced the transformative power of self-awareness, proactive interventions and a comprehensive approach to healing that goes beyond symptom management. She also recognizes the negative impact of chronic stress and inactivity on women’s health and is committed to guiding women toward lifestyle and mindful practices. Combining 15 years of clinical expertise in physical therapy with her postpartum healing, Hennie is on a mission to bridge the gap in knowledge on pelvic health and postpartum recovery as the foundation of lasting health and vitality for mothers. She empowers professional working mothers to thrive in motherhood and careers—without sacrificing their well-being or precious family moments. Rooted in the biopsychosocial model of care, Hennie’s holistic approach integrates evidence-based interventions, active movement practices and self-management strategies as first-line therapy for helping women regain control of their health. Her work extends beyond postpartum recovery, supporting women through their perimenopausal years and beyond, fostering lifelong implementation toward resilience. Hennie lives in Richmond, BC, with her husband, two children and two cats, balancing her passion for women’s wellness with the joy of family life.

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Melissa Russell

Yoga Therapist iRest Meditation Teacher Yoga Teacher - RYT 500 Certified Pelvic Floor Yoga™ Teacher Health and Well-being Coach

Offers virtual services

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Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute. She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…

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Frequently asked questions

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Dunmore, PA

Dunmore is a borough in Lackawanna County, Pennsylvania, United States, adjoining Scranton. It is part of Northeastern Pennsylvania and was settled in 1835 and incorporated in 1862. Extensive anthracite coal, brick, stone, and silk interests had led to a rapid increase in the population from 8,315 in 1890 to 23,086 in 1940. The population was 14,042 in the 2020 census.

Dunmore was settled in 1835, and incorporated in 1862. The first European to set foot on Dunmore soil was Count Zinzendorf of Saxony, in 1742, as a missionary to the native people who were Munsee-speaking Delawares.

The territory now encompassing Dunmore was purchased from the natives in 1754 by the Susquehanna Company of Connecticut and became the township of Providence. The first settlers of the Dunmore area arrived in 1771 and were originally from Connecticut (see Pennamite–Yankee War). William Allsworth established an inn here in 1783. In the summer of 1795, Charles Dolph, John Carey, and John West began the labor of clearing and plowing lands in the neighborhood of "Bucktown" or "Corners", as this area was called. Edward Lunnon, Isaac Dolph, James Brown, Philip Swartz, and Levi De Puy, purchased land here between 1799–and 1805.

Dunmore is located at 41°25′3″N 75°37′28″W (41.417530, −75.624432). According to the United States Census Bureau, the borough has a total area of 9 square miles (23 km2), of which 8.9 square miles (23 km2) is land and 0.1 square miles (0.26 km2) (1.11%) is water.

Roaring Brook flows from the southeast and turns west through the Nay Aug Gorge in Dunmore to the Lackawanna River in Scranton. Most of the borough is drained by Roaring Brook, except for an area in the west drained by Meadow Brook into the Lackawanna River. The southeastern side of the borough is on the slopes of the Moosic Mountains, which the gorge cuts through. The Lackawanna Railroad operated through the Nay Aug Gorge into Scranton from the Poconos and Northern New Jersey.

Health and wellness are priorities in Dunmore. There are various healthcare facilities and wellness programs available to residents. Geisinger Community Medical Center offers comprehensive health services, including wellness check-ups and preventive care programs. Start your fitness journey at Anytime Fitness for a variety of workout options. The Grove Fitness Center provides a comprehensive fitness experience with state-of-the-art equipment and personal training. If you prefer outdoor activities, McDade Park offers trails for walking and jogging. For a family-friendly activity, head to Sky Zone Trampoline Park, which provides a fun way to stay active. The Dunmore Community Center hosts various wellness programs and events throughout the year. For those interested in martial arts, Keystone Martial Arts offers classes for all ages.

Top sites in Dunmore, PA include Nay Aug Park, The Electric City Trolley Museum, and Steamtown National Historic Site.

Population: 14,118 (2022). Area: 8.99 sq mi (23.30 km2). Elevation: 856 ft (261 m). ZIP Code: 18512. Area code(s): 570.

FAQs

What is the history of Dunmore, PA?

Dunmore was settled in 1835, and incorporated in 1862. The first European to set foot on Dunmore soil was Count Zinzendorf of Saxony, in 1742, as a missionary to the native people who were Munsee-speaking Delawares. The territory now encompassing Dunmore was purchased from the natives in 1754 by the Susquehanna Company of Connecticut and became the township of Providence. The first settlers of the Dunmore area arrived in 1771 and were originally from Connecticut (see Pennamite–Yankee War). William Allsworth established an inn here in 1783.

What is the crime rate in Dunmore, PA?

The crime rate in Dunmore is considerably higher than the national average across all communities in America from the largest to the smallest, although at 13 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Dunmore is 1 in 77. Based on FBI crime data, Dunmore is not one of the safest communities in America. Relative to Pennsylvania, Dunmore has a crime rate that is higher than 70% of the state's cities and towns of all sizes.

How did Dunmore, PA get its name?

By 1875, the township of Providence was dissolved and the land split up into various smaller boroughs and towns with Dunmore being one of them. Today, Dunmore is a borough bordering the city of Scranton. The name Dunmore comes from Dunmore Park, in the Falkirk area of Scotland (home of the Dunmore Pineapple).

Sources

The Electric City Trolley Museum

Steamtown National Historic Site

Geisinger Community Medical Center

Anytime Fitness

The Grove Fitness Center

The Wonderstone Gallery

McDade Park

Sky Zone Trampoline Park

Dunmore Community Center

Keystone Martial Arts

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.