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Heather Truman, MHA, MBA

Health and Wellness Coach | Functional Nutrition Expert | Certified Change Specialist | Owner, Bloom Health and Wellness LLC

Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey. Health coaches are behavior change experts that help you create sustainable changes in the way you think, your daily habits and your lifestyle choices. As you can imagine, your journey is unique! My commitment to you is to support you, listen and help you identify achievable goals that you can integrate into your lifestyle. I can also help you develop problem solving skills and learn how to navigate our unhealthy world. I genuinely believe that it is important to help clients identify the cause/s that are contributing to you feeling as though you are not well, and focus on those root causes not simply label them. My professional and personal experiences are vast, although all rooted in healthcare. I am certain they all prepared me to work with you. My career path began as an Echocardiographer. I jumped at the chance to lead highly effective teams in the education, change management, human resources and corporate spaces. During the years I climbed the corporate ladder, I was a student, wife, divorced mother, friend and a advocate for my son that was born with a rare craniofacial syndrome. To say I am a work in progress at balancing life and my self-care is an understatement. Like many career women, I lived with stress consuming my health for years without knowing. Being a part of someone’s wellness journey is my passion and a sacred and humbling responsibility that I do not take lightly. It is truly an honor. I believe we all deserve a life of vitality and energy and we have the potential to create it for ourselves. Sometimes we need a little help from a coach. If you experience any issues booking a session or have questions, my email is wellnesscoaching.heather@gmail.com. I don't love social media, however, happy to connect with you on IG at https://www.instagram.com/bloom.healthcoach/

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Greenwood Village CO Holistic Nutritionist,Certified Nutrition Therapy Practitioner,Personal Trainer Nutritionist,Personal Trainer,Holistic Nutritionist,Nutrition Consultant,Nutrition Coach,Nutritional Therapist,Personal Coach,Fitness Coach,CrossFit Trainer,Weight Lifting Trainer,Private Personal Trainer,In Home Personal Trainer,Bodybuilding Trainer,Personal Trainer for Women,Fitness Instructor,Gym Trainer,Holistic Health,Mental Health,Nutrition Counseling,Sleep Therapy,Mental Therapy,Weight Loss Coach,Mental Wellness,Meal Prep,Athletic Training,TRX Training,Running Training,Speed Training,Boxing Training,High Intensity Interval Training (HIIT),Strength Training for Women,Resistance Training,Couples Personal Training,Fitness Class,Plyometrics,Obesity Care,Keto Specialist,Food Allergist,Vegan Dietician,Pediatric Nutritionist,Functional Nutritionist,Mindset Coach,Women's Health,Integrative Health,Goal Setting,Liver Support,Autoimmune Specialist,Infertility Specialist,PCOS Specialist,Gas and Bloating Specialist,Chronic Fatigue Specialist,Acne Specialist,Menopause Specialist,Fatigue Specialist,Hashimoto Disease,Thyroid Specialist,Lyme Disease Specialist,Inflammation Specialist,PMS Specialist,Gut Health Specialist,Hormone Specialist,Adrenal Gland Specialist,Epstein Barr Specialist,Energy Coach,Brain Fog Specialist,ADHD Specialist,Joint Pain Specialist,Gout Specialist,Detox Specialist,Teen Nutrition Coach,Anemia Specialist,Endometriosis Specialist,Depression Therapist,Skin Health Specialist,FODMAP Specialist,Resilience Coach,Liver Cleanse Specialist,Athlete Nutrition Plan,Digestive Health Specialist,Insomnia,Multiple Sclerosis Specialist,IBS Specialist,Weight Loss Program,Rheumatoid Arthritis Doctor,Fibromyalgia Specialist,Lupus Specialist,Osteoporosis Specialist,Nutrition Therapy,Mindful Eating,Eating Disorder Treatment,Food Allergy Doctor,Food Sensitivity Testing,Chronic Pain Specialist,Gluten Free,Celiac Disease Specialist,Medical Nutrition Therapy,Diabetes Specialist,Digestive Issues,Osteoarthritis Specialist,Colitis Specialist,Crohn's Specialist,Cholesterol Specialist,Blood Pressure Specialist,Heart Health Specialist,Renal Specialist,Autoimmune Disease Doctor,Meal Plans,Keto Diet Coach,Vegan Diet,Vegetarian Diet,Intuitive Eating Dietitian,Pregnancy Nutrition,Postpartum Nutrition,Constipation Doctor,Wellness Counseling,Headache Specialist,Weight Management Doctor,Pain Management,Depression Counseling,Anxiety Treatment,Supplement Store,Irregular Periods,Post Birth Control Syndrome,Grocery Store Tour,Gut Health,Frozen Shoulder,Pantry Detox,Organic Food,Muscle Building,Weight Training,Calisthenics Workout,Protein Powder,Low Fat Diet,Alkaline Diet,Anti Inflammatory Diet,Mens Health,Endurance Training,Metabolic Specialist,Migraine Specialist,Back Pain Specialist,Shoulder Pain Specialist,Hip Pain Specialist,Knee Pain Doctor,Nerve Pain Specialist,Pelvic Pain Specialist,Back and Spine Specialist,Sciatica Pain Relief,Neck Pain Treatment,Whiplash Treatment,Herniated Disc Specialist,Sports Injury Doctor,Arthritis Doctor,Scoliosis Doctor,Carpal Tunnel Doctor,Pinched Nerve Specialist,TMJ Specialist,Vertigo Doctor,Barre Class,Wellness Practitioner,Self Care,Immune Support,Online Fitness Class,Body Positivity,Exercise Class,Emotional Wellness,Raw Food Diet,Fitness Nutrition Coach

Jaci Salley

Holistic Nutritionist, Certified Nutrition Therapy Practitioner, Personal Trainer

Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a holistic approach to well-being, blending proper nutrition with exercise to foster a healthy, balanced lifestyle. My coaching emphasizes the importance of adding beneficial habits while gently replacing less healthy ones, focusing on food, fitness, relationships, careers, and spirituality. My core philosophy centers around the idea that fresh, local, organic, and GMO-free foods are essential for optimal nutrition and wellness. I aim to educate you on how balancing carbohydrates, fats, proteins, vitamins, and minerals can keep your body functioning at its best. On a personal note, I love exploring farmer’s markets, spending quality time with loved ones, and staying active. I make it a point to incorporate some form of exercise into each day, whether it's beach volleyball, high-intensity interval training (HIIT), strength training, hiking, or cardio. Creating fresh meals with local, organic ingredients is a true joy for me.

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Doylestown, PA

Doylestown is a borough in and the county seat of Bucks County, Pennsylvania. As of the 2020 census, the borough population was 8,300.

Doylestown is located 20 miles (32 km) northwest of Trenton, 25 miles (40 km) north of Center City Philadelphia, and 27 miles (43 km) southeast of Allentown. It is part of the Delaware Valley, also known as the Philadelphia metropolitan area.

Like most of eastern Pennsylvania, present-day Doylestown was inhabited by the Lenape Indian tribe before European settlement of the region.

In March 1745, William Doyle, an Irish settler, obtained a license to build a tavern, then known as William Doyle's Tavern, on what is now the northwest corner of Dyers Road and Coryell's Ferry Road at present-day Main and State Streets. The tavern's strategic location at the junction of present-day U.S. Route 202, which links Norristown and New Hope, and Pennsylvania Route 611, which links Philadelphia and Easton, contributed to Doylestown's early growth.

A second inn, named Sign of the Ship, was established in 1774, and built diagonally across from the Doyle Tavern. Samuel Flack was an innkeeper in 1778.

On January 1, 1802, a post office was established in present-day Doylestown. Charles Stewart, the first postmaster, carried letters to recipients in the bell-shaped crown of his high beaver hat as he walked about the village. When Stewart died on February 7, 1804, his son-in-law Enoch Harvey became the next postmaster. On October 9, 1804, Harvey advertised in the Pennsylvania Correspondent, published in Doylestown, of a list of letters remaining in the post office for Wm. R. Hanna, Esq., Newtown; Doct. Felix Robertson, Bucks County; Robert Wehir, Shamony, Bucks County; Robert A. Farmer, Esq., Birdsborough; Israel Childs, Buckingham.

In 1815, the first church was erected; it was followed by the construction of a succession of churches for various congregations throughout the 19th century.

According to the U.S. Census Bureau, Doylestown has a total area of 2.2 square miles (5.7 km2), all land. Doylestown Borough is bordered by Doylestown Township, except to the northeast where it borders Buckingham Township. Natural features of Doylestown Borough include Cooks Run and Neshaminy Creek.

Doylestown places a strong emphasis on health and wellness for its residents. Peace Valley Park, located just outside the borough, features scenic trails, picnic areas, and a large lake for boating and fishing. Doylestown Hospital offers comprehensive health services, including wellness check-ups and preventive care programs. Embrace a healthier lifestyle at Cornerstone Health & Fitness in Doylestown, PA. Enjoy group classes, personal training, and relaxing spa services. Planet Fitness and Nex level fitness provide comprehensive fitness experience with state-of-the-art equipment and personal training. The YMCA of Bucks and Hunterdon Counties is ideal for community-based fitness programs and aquatic activities. Those looking to relax can visit Serenity Day Spa for rejuvenating massages and skincare treatments. For a holistic approach, Dragonfly Yoga Studio offers yoga sessions and therapeutic massages.

Top sites in Doylestown, PA are Michener Art Museum, Mercer Museum, and Fonthill Castle.

Population: 8,338 (2023). ZIP codes: 18901–18902. Area code(s): 215, 267, 445. Elevation: 456 feet (139 m). Area: 2.21 square miles (5.73 km²).

FAQs

What is Doylestown, PA known for?

Doylestown is most famously known for the Mercer Mile, which includes The Tileworks, Fonthill Castle, and Mercer Museum. All three were built by archaeologist, philanthropist, and famed resident Henry Chapman Mercer. His home, Fonthill Castle, is an eclectic mix of Gothic, Medieval, and Byzantine architecture made entirely of concrete in the early 20th century. The castle is available for public tours daily. The Mercer Museum, another concrete gem, was built to house Mercer's elaborate collection of 40,000+ historical artifacts from the American Industrial Revolution.

What is the history of Doylestown, PA?

In 1682, William Penn, a Quaker, was granted the land of Bucks County from the King of England as payment for a debt. Doylestown was built on the tract that William Penn conveyed to the Free Society of Traders in 1682, originally containing 20,000 acres. Of the 20,000 acres, 8,612 of them lay in the nearby townships of Warwick, New Britain, and Hilltown. The area was twice reduced before 1726, when the remainder, containing about 2,000 acres in Warwick and New Britain, was purchased by Jeremiah Langhorne of Middletown. Of Langhorne’s purchase, Joseph Kirkbride from Falls Township bought several hundred acres in New Britain.

Is Doylestown, PA a good place to live?

Doylestown is in Bucks County and is one of the best places to live in Pennsylvania. Living in Doylestown offers residents an urban suburban mix feel and most residents own their homes. In Doylestown, there are a lot of restaurants, coffee shops, and parks. The public schools in Doylestown are highly rated.

Sources

Borough of Doylestown

Cornerstone Health & Fitness

Planet Fitness

Nex level fitness

YMCA of Bucks and Hunterdon Counties

Serenity Day Spa

Dragonfly Yoga Studio

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.