Hello, come on in!
I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include:
Status
• Single due to bereavement or infidelity
• Exploring opening up your relationship
• Exploring closing your relationship
• A change in sex, desire, love, intimacy
Situation
• Enforced long distance relationship
• Ending a relationship but still living together
• Starting a family, including birth, adoption, step-parent
• Moving from parenting to co-parenting
• A relative moving into the marital home
Self
• Menopause, whether it’s you or your partner
• Disability, including mobility, sensory, mental health
• Sexuality, including lesbian, gay, bi, pan
• Gender, including trans, non-binary
Shall we arrange a 30-minute chat to find out how I could help you?
Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Certified Life Coach, Parenting Coach, Bereavement Support Navigator, Cancer Support Coach, Workshop Facilitator and Trainer, Professional Speaker
Hello and welcome! I’m Gladys Powe, also known as Coach Gee, a certified life, health, and wellness coach dedicated to helping you thrive through life’s many transitions. As the founder of Just for Girls, a mentoring organization, I am passionate about empowering women and young girls to embrace their unique journeys.
I specialize in guiding clients through pivotal life changes, including navigating sudden loss, motherhood, and the distinct dynamics of growing up in a father-led household. My personal journey as a widow, cancer survivor, and mother of twins has shaped my compassionate, resilient approach to coaching. I understand firsthand the weight of unexpected challenges and the responsibilities of parenting, and I am here to provide you with both practical strategies and emotional support as you move forward.
My academic background has reinforced my commitment to creating a safe, trustworthy space for you to explore, heal, and grow. Together, we will uncover your strengths, cultivate self-compassion, and craft personalized action steps that reflect your values and aspirations.
I look forward to helping you honor your past while creating a future filled with purpose, joy, and self-discovery. Let’s begin this journey together and move toward a life that truly aligns with your dreams.
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Cheltenham was founded in 1682, and its early history was defined by mills, which used Tookany Creek to power gristmills, manufacture shovels, hammers, and spades, and later carpentry products such as doors, window frames, and shutters. The development of regional railroads in the early 19th century helped power the American Industrial Revolution, connecting heavy industry factories in Philadelphia with the steel mills and other mining and heavy manufacturing industries in the Lehigh Valley to its north.
In the late 19th and early 20th centuries, Cheltenham transitioned to a community of wealthy industrial and merchant Philadelphians, who built large estates in what was still rural land. The 20th century and Great Depression established Cheltenham as one of Philadelphia's inner ring and streetcar suburbs and attracted high-density housing construction that continued into the postwar years and the 21st century. The Reading Railroad tracks in Cheltenham Township were electrified in 1931, which offered faster passenger service. In 1983, following the Reading Railroad's acquisition by Conrail, the rail lines became part of the heavily traveled SEPTA Main Line.
In the 21st century, historic homes and buildings designed by Frank Furness, Horace Trumbauer, and Frank Lloyd Wright coexist with split-level, twin, row, and other forms of high-density housing, along with parks, arboretums, recreational and educational facilities, tree-lined streets, and commercial corridors.
Cheltenham Township places a strong emphasis on health and wellness for its residents. Roxborough Memorial Hospital offers comprehensive health services, including wellness check-ups and preventive care programs. Start your wellness journey at the Cheltenham Adult School, where you can take yoga and fitness classes tailored to different skill levels. Fitness 19 and Planet Fitness offer comprehensive fitness programs including cardio, strength training, and group exercise classes. Enhance your mental wellness with mindfulness sessions at Awakened Heart Spiritual Center, providing a peaceful environment for meditation. Outdoor enthusiasts can enjoy the scenic trails at Curtis Arboretum, perfect for walking and nature therapy. Unwind with a therapeutic massage at Chung Dam Spa & Fitness, known for its skilled therapists and calming atmosphere.
Population: 37,452 (2020). Elevation: 282 feet (86 m). Area: 9.0 square miles (23.3 km²). ZIP Code: 19012. Area code: 215.
FAQs
Is Cheltenham, PA a nice place to live?
Cheltenham Township is in Montgomery County and is one of the best places to live in Pennsylvania. Living in Cheltenham Township offers residents an urban suburban mix feel and most residents own their homes. The public schools in Cheltenham Township are highly rated.
What is the history of Cheltenham, PA?
Cheltenham Township is a home rule municipality and Township of the First Class located in the southeast corner of Montgomery County, Pennsylvania, United States. Cheltenham Township, Pennsylvania (population 36,875) was settled in 1682 by Quakers from Cheltenham, England on land purchased from William Penn. It evolved from an agrarian settlement in the 1600s to a mill town in the 1700s, becoming an industrialized community served by the railroad in the 1800s. Incorporated as a township in 1900, Cheltenham became Philadelphia’s first suburb and home to some of the nation’s most notable industrial barons.
What are the demographics of Cheltenham, PA?
There are 6,842 residents in Cheltenham, with a median age of 41.7. Of this, 47.97% are males and 52.03% are females. US-born citizens make up 79.42% of the resident pool in Cheltenham, while non-US-born citizens account for 17.07%. Additionally, 3.51% of the population is represented by non-citizens. A total of 6,074 people in Cheltenham currently live in the same house as they did last year.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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