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NEW YORK NY Holistic Chef and Integrative Health Coach Health Coach,Life Coach,Personal Life Coach,Holistic Life Coach,Wellness Coach,Personal Chef,Holistic Health Coach,Holistic Nutritionist,Nutrition Coach,Health and Wellness Coach,Personal Coach,Meditation Teacher,Chef,Holistic Health,Mental Health,Holistic Medicine,Alternative Health Doctor,Natural Medicine Doctor,Mental Wellness,Holistic Nutrition,Meal Prep,Private Cooking Class,Healthy Cooking Class,Beginner Cooking Class,Kids Cooking Class,Obesity Care,Keto Specialist
Mercedes Vargas

Mercedes Vargas

Holistic Chef and Integrative Health Coach
Offers virtual services

English, Spanish

Welcome, my name is Mercedes. I'm a Holistic Chef and Integrative Health Coach! I help clients make empowered food choices and learn to simplify their cooking routine. I can teach you to make delicious chef-approved meals for yourself, eating nutrient-dense food. Cooking can be really fun and I can…


Board Certified Holistic Nutrition and Wellness Coach & Founder of Be Well with Chris Ann, Inc. Health Coach,Life Coach,Personal Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Holistic Health Coach,Holistic Nutritionist,Nutrition Consultant,Nutritional Therapy Practitioner,Nutrition Coach,Anxiety Therapist,Health and Wellness Coach,Personal Coach,Healer,Chef,Essential Oil,Holistic Health,Mental Health,Quit Smoking Hypnosis,Weight Loss Hypnosis,Holistic Medicine,Grief Counseling,Nutrition Counseling,Behavioral Health Counseling,Social Anxiety Therapy,Cognitive Behavior Therapy,Grief Coach,Manifestation Coach,Sleep Therapy,Mental Therapy,Spiritual Cleansing,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Holistic Nutrition,Meal Prep,Private Cooking Class,Healthy Cooking Class,Beginner Cooking Class,Kids Cooking Class,Obesity Care,Keto Specialist,Food Allergist,Self Esteem Coach,Mindset Coach,Women's Health,Anxiety Coach,Integrative Health,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Liver Support,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Fatigue Specialist,Hashimoto Disease,Thyroid Specialist,Lyme Disease Specialist,Inflammation Specialist,PMS Specialist,Gut Health Specialist,Hormone Specialist,Adrenal Gland Specialist,Epstein Barr Specialist,Energy Coach,Brain Fog Specialist,ADHD Specialist,Joint Pain Specialist,Gout Specialist,Detox Specialist,Teen Nutrition Coach,Paleo Diet Coach,Plant Based Diet Coach,Depression Therapist,Resilience Coach,Liver Cleanse Specialist,Athlete Nutrition Plan,Digestive Health Specialist
Chris Ann Sepkowski

Chris Ann Sepkowski

Board Certified Holistic Nutrition and Wellness Coach & Founder of Be Well with Chris Ann, Inc.
Offers virtual services

English

So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …


Frequently asked questions

 

How can I make a same-day appointment with a Chef in Chambersburg?

Same day appointments are available with many Chefs. For the most part, clients who use Sofia to search for a Chef in Chambersburg can schedule an appointment and see the Chef within 24 hours. You can search for real-time availability of Chefs in Chambersburg and make an appointment online today.

 


How can I book an appointment online with a Chef in Chambersburg?

Sofia is a free online service that helps clients find Chefs in Chambersburg and book appointments instantly. You can search for Chambersburg Chefs by symptom, health goal or visit reason. You can explore Chef services, book a virtual appointment, join group classes or schedule an initial consultation. 

 


How can I find a top-rated Chef in Chambersburg?

You can use Sofia to find Chefs in Chambersburg who are highly rated. View each Chefs education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

 


How can I schedule a virtual visit with a Chef in Chambersburg?

Almost all Chefs in Chambersburg on Sofia have virtual visits available. Every Chef can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

 


How can I find a Chambersburg Chef who sees clients after hours?

On Sofia, you can search specifically for Chambersburg Chefs with availability after normal business hours.

 


How can I find same day appointments near me for Chefs in Chambersburg?

Sofia lets you see real-time availability for Chefs in Chambersburg. Many Chefs offer same day appointments.  

 


How can I find a Chef in Chambersburg who sees clients during the weekend?

Sofia let's you see real-time availability for Chefs in Chambersburg. Many Chefs offer appointments on Saturdays and Sundays.

 


How can I find group classes near me from Chefs in Chambersburg?

Sofia lets you search for live group classes from the leading Chefs. You can sign up for individual virtual group classes from Chefs today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

 


How can I search for Chef products in Chambersburg?

Sofia lets you shop for Chefs products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Chefs page directly. 

 


How can I find live classes near me with Chefs in Chambersburg?

Sofia lets you take live classes from leading Chefs. You can sign up for virtual group classes from Chefs today.

 


Where can I find a licensed and credentialed Chef near me in Chambersburg?

Sofia lets you search for educated, licensed, and credentialed Chefs professionals. You can ensure you are booking with the right Chef for you based on credentials, language, and more.

 


Chambersburg, PA

 

Chambersburg is a borough in and the county seat of Franklin County, in the South Central region of Pennsylvania, United States. It is in the Cumberland Valley, which is part of the Great Appalachian Valley, and 13 miles (21 km) north of Maryland and the Mason-Dixon line and 52 miles (84 km) southwest of Harrisburg, the state capital. According to the United States Census Bureau, Chambersburg's 2020 population was 21,903. When combined with the surrounding Greene, Hamilton, and Guilford Townships, the population of Greater Chambersburg is 52,273 people. The Chambersburg, PA Metropolitan Statistical Area includes surrounding Franklin County, and in 2010 included 149,618 people.

According to the Pennsylvania Department of Community and Economic Development, Chambersburg Borough is the thirteenth-largest municipality in Pennsylvania and the largest borough as measured by fiscal size as of 2016. Chambersburg Borough is organized under the Pennsylvania Borough Code and is not a home-rule municipality.

Chambersburg's settlement began in 1730 when water mills were built at Conococheague Creek and Falling Spring Creek. The town developed on both sides of these creeks. Its history includes episodes relating to the French and Indian War, the Whiskey Rebellion, John Brown's raid on Harpers Ferry, and the Civil War. The borough was the only major northern community burned down by Confederate forces during the war. Residents charged the Confederates with war crimes.

Chambersburg is served by the Lincoln Highway, U.S. 30, between McConnellsburg and Gettysburg. U.S. 11, the Molly Pitcher Highway, passes through it between Shippensburg, Pennsylvania, and Hagerstown, Maryland. Interstate 81 skirts the borough to its east. The town lies approximately midpoint on US Route 30 between Pittsburgh and Philadelphia. The local topography reflects both flatter areas like Philadelphia and mountainous areas like Pittsburgh. Downtown Chambersburg has occasional events such as Food Truck Festival and Apple Fest.

According to the United States Census Bureau, Chambersburg has a total area of 6.8 square miles (17.6 km2), all land. The elevation is 617 feet (188 m) above sea level. Chambersburg is located in the Cumberland Valley next to the Appalachian Mountains. It also sits right outside of Caledonia State Park, a 1,125-acre (455 ha) park with fishing and hunting areas and hiking trails, including a section of the Appalachian Trail. Also outside of Chambersburg is Michaux State Forest, an 85,000-acre (34,000 ha) forest. Both of these places provide recreation for residents.

Conococheague Creek, a noted trout stream, runs through the center of town. It is a tributary of the Potomac River. The northernmost reach of the Potomac watershed is a few miles north of town.

Chambersburg places a strong emphasis on health and wellness among its residents. WellSpan Chambersburg Hospital offers comprehensive health services, including wellness check-ups and preventive care programs. Lotus Moon offers sessions to improve flexibility and mindfulness. Planet Fitness and Anytime Fitness provide a comprehensive fitness experience with state-of-the-art equipment and personal training. For a relaxing spa experience, head to the Spa At The Hotel Hershey, known for its luxurious treatments. Fitness enthusiasts can enjoy a wide range of activities at Spooky Nook Sports, including rock climbing, soccer, and fitness classes. For a serene retreat, visit the Lodge at Woodloch Spa, which features a comprehensive wellness program.

 

Top sites in Chambersburg, PA include Capitol Theatre, Chambers Fort Park, and The Old Jail.

 

Population: 22,172 (2022). Elevation: 653 feet (199 meters). Area: 6.79 square miles (17.58 km²). ZIP Code: 17201. Area code: 717.

 

FAQs

 

What is Chambersburg, PA known for?

A statue of a Union soldier stands next to the fountain, facing south to guard against the return of Southern raiders. To this day, the Civil War burning of Chambersburg remains a part of the town's historic identity and yearly memorial events are held, especially near July 30. Chambersburg has also recently been the subject of study on how people have historically perceived and responded to war tragedies.

 

Is Chambersburg, PA a nice place to live?

Chambersburg is in Franklin County. Living in Chambersburg offers residents a dense suburban feel and most residents rent their homes. Many families and young professionals live in Chambersburg and residents tend to lean conservative. The public schools in Chambersburg are above average.

 

What are the demographics of Chambersburg, PA?

Chambersburg, PA is home to a population of 21.9k people, of which 93.4% are citizens. As of 2022, 10.7% of Chambersburg, PA residents were born outside of the country (2.34k people). In 2022, there were 7.16 times more White (non-Hispanic) residents (14.6k people) in Chambersburg, PA than any other race or ethnicity. There were 2.03k Black or African American (Non-Hispanic) and 1.7k White (Hispanic) residents, the second and third most common ethnic groups.

 

Sources

Borough of Chambersburg

Wikipedia

Niche

Data USA

Capitol Theatre

Chambers Fort Park

The Old Jail

WellSpan Chambersburg Hospital

Lotus Moon

Planet Fitness

Anytime Fitness

Spa At The Hotel Hershey

Spooky Nook Sports

Lodge at Woodloch Spa

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.