Holistic Nutritionist, Certified Nutrition Therapy Practitioner, Personal Trainer
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a holistic approach to well-being, blending proper nutrition with exercise to foster a healthy, balanced lifestyle. My coaching emphasizes the importance of adding beneficial habits while gently replacing less healthy ones, focusing on food, fitness, relationships, careers, and spirituality.
My core philosophy centers around the idea that fresh, local, organic, and GMO-free foods are essential for optimal nutrition and wellness. I aim to educate you on how balancing carbohydrates, fats, proteins, vitamins, and minerals can keep your body functioning at its best.
On a personal note, I love exploring farmer’s markets, spending quality time with loved ones, and staying active. I make it a point to incorporate some form of exercise into each day, whether it's beach volleyball, high-intensity interval training (HIIT), strength training, hiking, or cardio. Creating fresh meals with local, organic ingredients is a true joy for me.
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach women who want to become the CEO's of their health and become the healthiest versions of themselves.
My coaching is designed to help you feel healthy and vibrant. I'll guide you in making practical changes to your lifestyle that will positively impact your overall health.
Ready to address what, how and when you eat? How about learning simple lifestyle hacks so you won't be dependent on counting pills into a little container a few years down the road?
If you're entering or in mid-life, the time is now. Take charge of your health so you can be the healthiest, most vibrant version of you for the rest of your life.
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
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How can I make a same-day appointment with a Supplement Store in Baldwin?
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The borough was named for Henry Baldwin (1780–1844), a U.S. Congressman from Pennsylvania and Associate Justice of the Supreme Court. Baldwin Borough was incorporated on October 27, 1950, from Baldwin Township.
Baldwin is located at 40°21′26″N 79°58′10″W. A thin strip of land that is still part of Baldwin stretches north along Becks Run Road, separating St. Clair and Hays, reaching the Monongahela River. It then forms the south bank of the river almost to the Glenwood Bridge, effectively surrounding Hays on three sides.
According to the U.S. Census Bureau, the borough has a total area of 5.9 square miles (15 km2), of which 5.8 square miles (15 km2) is land and 0.1 square miles (0.26 km2) is water. Its average elevation is 1,214 feet (370 m) above sea level.
The Borough of Baldwin is represented by elected officials including a 7-member borough council taking the position of Baldwin's Legislative Branch, and a borough mayor serving as the borough's Executive Branch. There are nine voting districts in the borough, Baldwin is included in the 14th Congressional District; and 45th State Senatorial District with 2 State Legislative Districts (36th and 38th) serving its residents.
Baldwin Borough, PA places a strong emphasis on health and wellness among its residents. Baldwin Borough offers a range of outdoor activities, including hiking, picnicking, and sports at local parks like Elm Leaf Park and Phillips Park. Jefferson Hospital offers comprehensive health services, including wellness check-ups and preventive care programs. The Fitness Factory is an independent, locally owned gym in Pittsburgh's Shadyside neighborhood. Planet Fitness provides a comprehensive fitness experience with state-of-the-art equipment and personal training. CrossFit Pittsburgh caters to those looking for high-intensity workouts and strength training. Yoga Flow Pittsburgh provides yoga classes that promote flexibility and mental relaxation. Massage Envy offers therapeutic massages to relieve stress and tension.
Population: 21,510 (2020). Elevation: 1,089 feet (332 m). Area: 5.9 square miles (15.3 km²). ZIP Code: 15227. Area code(s): 412.
FAQs
What is the history of Baldwin, PA?
The borough was incorporated from Baldwin Township in 1952. Baldwin is now a borough in Allegheny County. The original township incorporated parts of Whitehall, Brentwood, and Castle Shannon as well as parts of the city of Pittsburgh like Hays, Carrick, and Overbrook. Like most of Pittsburgh, mining was the area’s largest industry.
Is Baldwin, PA a good place to live?
Baldwin is a suburb of Pittsburgh with a population of 21,266. Baldwin is in Allegheny County and is one of the best places to live in Pennsylvania. Living in Baldwin offers residents a dense suburban feel and most residents own their homes. In Baldwin, there are a lot of bars, coffee shops, and parks. The public schools in Baldwin are above average.
What is the cost of living in Baldwin Borough, PA?
Baldwin Borough, PA has an average cost of living that is slightly below the national average. Necessities like groceries, utilities, and transportation are all reasonably priced. Housing costs in Baldwin Borough are generally low when compared with similar cities of its size.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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