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2 Pelvic Floor Therapists near Antrim, PA

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Hennie Ng

Physical Therapist | Pelvic Health | Pain Coach, Pelvic Floor Physical Therapist, Pelvic Health & Pain Coaching Services

Hennie helps women overcome exhaustion, back pain, postpartum core & pelvic health challenges so they can confidently thrive with vitality & resilience! Hennie is a dedicated women’s health advocate, educator and coach serving women of all ages in North America. In her local practice as a physical therapist in Vancouver, she specializes in pelvic floor health, postpartum recovery and post-surgical rehabilitation. Having navigated through postpartum exhaustion, persistent pain, and pelvic floor challenges, she has personally experienced the transformative power of self-awareness, proactive interventions and a comprehensive approach to healing that goes beyond symptom management. She also recognizes the negative impact of chronic stress and inactivity on women’s health and is committed to guiding women toward lifestyle and mindful practices. Combining 15 years of clinical expertise in physical therapy with her postpartum healing, Hennie is on a mission to bridge the gap in knowledge on pelvic health and postpartum recovery as the foundation of lasting health and vitality for mothers. She empowers professional working mothers to thrive in motherhood and careers—without sacrificing their well-being or precious family moments. Rooted in the biopsychosocial model of care, Hennie’s holistic approach integrates evidence-based interventions, active movement practices and self-management strategies as first-line therapy for helping women regain control of their health. Her work extends beyond postpartum recovery, supporting women through their perimenopausal years and beyond, fostering lifelong implementation toward resilience. Hennie lives in Richmond, BC, with her husband, two children and two cats, balancing her passion for women’s wellness with the joy of family life.

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Melissa Russell

Yoga Therapist iRest Meditation Teacher Yoga Teacher - RYT 500 Certified Pelvic Floor Yoga™ Teacher Health and Well-being Coach

Offers virtual services

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Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute. She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…

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Frequently asked questions

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On Sofia, you can search specifically for Antrim Pelvic Floor Therapists with availability after normal business hours.

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Antrim, PA

Antrim Township is a township in Franklin County, Pennsylvania, United States. The population was 15,778 at the 2020 census, an increase over the figure of 12,504 tabulated in 2000. It was named after County Antrim in Northern Ireland.

The Martin's Mill Covered Bridge, Old Brown's Mill School, Spring Grove Farm and Distillery, and Stover–Winger Farm are listed on the National Register of Historic Places.

Antrim Township lies along the southern edge of Franklin County, bordered to the south by Washington County in Maryland. The township surrounds the borough of Greencastle, a separate municipality. The unincorporated community of State Line sits along the southern edge of the township. Other unincorporated communities in the township include Bushtown, Coseytown, Worleytown, Milnor, Johnston, Kauffman, Browns Mills, Clay Hill, Shady Grove, Waynecastle, and Wingerton.

U.S. Route 11 and Interstate 81 cross the township, leading north to Chambersburg, the county seat, and south to Hagerstown, Maryland. I-81 has three exits (numbers 1, 3, and 5) in the township. Pennsylvania Route 16 runs at right angles to the other two highways, leading east to Waynesboro and west to Mercersburg.

According to the United States Census Bureau, the township has a total area of 70.3 square miles (182.1 km2), of which 70.2 square miles (181.9 km2) is land and 0.1 square miles (0.2 km2), or 0.10%, is water. Conococheague Creek, a south-flowing tributary of the Potomac River, forms the western boundary of the township in two places.

The township places a strong emphasis on health and wellness for its residents. Antrim is home to medical facilities like Keystone Health, ensuring that residents have access to quality healthcare services. The community also hosts wellness events and initiatives throughout the year, encouraging healthy living and community engagement. Geisinger Medical Center offers comprehensive health services, including wellness check-ups and preventive care programs. Planet Fitness and 365 Fitness provide comprehensive fitness experiences with state-of-the-art equipment and personal training. Check out Studio Sol Yoga for yoga sessions designed to improve flexibility and reduce stress. The Waynesboro YMCA offers comprehensive health and wellness services, including swimming, gym facilities, and wellness coaching. Antrim Chiropractic Center LLC offers holistic treatments to enhance physical health and alleviate pain. CrossFit Vertex is perfect for those looking for high-intensity training and community support.

Top sites in Antrim, PA include Martins Mill Bridge Park, Catoctin Mountain Park, and Lincoln Memorial.

Population: 15,778 (2020). Elevation: 653 feet (199 meters). Area: 84.8 square miles (219.7 km²). ZIP Code: 17202. Area code(s): 717.

FAQs

What county is Antrim, PA?

Antrim Township is a municipality located in Franklin County, South-Central Pennsylvania with its southern border being a part of the Mason-Dixon line. The 69.5 square mile area has a population of approximately 14800 residents. There are over 109 miles of Township roads and over 80 miles of State highways.

What is the history of Antrim, PA?

In 1741, the Lancaster Court of Quarter Sessions authorized the formation of Antrim Township, which at the time was a part of Lancaster County. Early Antrim included a great portion of the land that eventually became Franklin County. Its size decreased as other Boroughs and Townships were organized and incorporated. This land was part of the Penns Woods land grant from King Charles II of England in 1681 to William Penn.

What it is like to live in Antrim, PA?

Antrim Township is in Franklin County. Living in Antrim Township offers residents a suburban rural mix feel and most residents own their homes. In Antrim Township there are a lot of parks. Many families live in Antrim Township and residents tend to be conservative. The public schools in Antrim Township are highly rated.

Sources

Township of Antrim

Wikipedia

Niche

Martins Mill Bridge Park

Catoctin Mountain Park

Lincoln Memorial

Keystone Health

Geisinger Medical Center

Antrim Chiropractic Center LLC

CrossFit Vertex

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.