Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Certified Life Coach, Parenting Coach, Bereavement Support Navigator, Cancer Support Coach, Workshop Facilitator and Trainer, Professional Speaker
Hello and welcome! I’m Gladys Powe, also known as Coach Gee, a certified life, health, and wellness coach dedicated to helping you thrive through life’s many transitions. As the founder of Just for Girls, a mentoring organization, I am passionate about empowering women and young girls to embrace their unique journeys.
I specialize in guiding clients through pivotal life changes, including navigating sudden loss, motherhood, and the distinct dynamics of growing up in a father-led household. My personal journey as a widow, cancer survivor, and mother of twins has shaped my compassionate, resilient approach to coaching. I understand firsthand the weight of unexpected challenges and the responsibilities of parenting, and I am here to provide you with both practical strategies and emotional support as you move forward.
My academic background has reinforced my commitment to creating a safe, trustworthy space for you to explore, heal, and grow. Together, we will uncover your strengths, cultivate self-compassion, and craft personalized action steps that reflect your values and aspirations.
I look forward to helping you honor your past while creating a future filled with purpose, joy, and self-discovery. Let’s begin this journey together and move toward a life that truly aligns with your dreams.
Karenna Wood is an international fertility coach, founder of Your Fertility Hub.com and a passionate advocate for more emotional support and information for women trying to get pregnant.
She’s an expert in mind-body tools and has supported over 1200 women all over the world in learning relaxation and stress-reduction techniques, relationship tools, mindset techniques and coping skills.
She uses a combination of cognitive behavioural therapy, professional personal and relationship coaching, proven relaxation techniques and visualisation/mediation to transform the experience of infertility.
The Your Fertility Hub website, Your Fertility Toolbox app and popular podcast aims to help women reduce the negative impact of infertility and optimise their natural fertility through learning highly successful mind-body tools.
New York CityNew YorkUSHow To Set Strong BoundariesMeet LeniseRediscover Your Passion + PurposeWednesday Affirmation Calls with Rev. LeniseHolistic Life Coach
Reverend Lenise Dazzel-Harris is a Spiritual Advisor, Certified Life Coach, Author, Speaker, and founder of WE CreateShop and yes, she's doing all of this as a mom of three.
Her work is for the modern spiritual woman who is ready to stop circling the same patterns and start living on her own te…
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Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to seek greater understanding of what causes people to embrace different mindsets, pursue unhealthy versus healthy behaviors, and create happy, loving relationships.During my work as a coach, I find that many people have identified the thing in life that is stopping them from living their best life and they seek out help to get past that thing. For example, people want to quit smoking, they want to have a better relationship with food, they want to get out of an unhealthy relationship or quit a substance they have been abusing. In my work, I have loved helping people work through their “thing.” But what I’ve found over and over is that the thing is a byproduct of something much greater. It is unresolved hurt from a loss that drives us towards the thing that has become our vice and coping mechanism. When we work together to identify your unresolved grief, then we can solve the manifestations of that hurt as well. Much like the core muscles of the body stabilizing you for every movement you take physically, having a strong emotional core keeps you steady as you move through every stage of life. As a society, we recognize the need to strengthen our muscles. Yet we never stop to think about deliberately strengthening and centering our emotional core so that we can not only overcome things from our past, but also stay prepared to handle what life brings our way. My coaching is built on evidence-based practices which research shows will improve your well-being. Partnering with me as your coach offers recovery from past emotional losses, increased wellness habits, a non-diet approach to nutrition through Intuitive and Mindful Eating, reduced stress by incorporating mindfulness meditation, healthier relationships, and SMART goal setting to support life changes.
Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
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According to the United States Census Bureau, the White City CDP has a total area of 1.9 square miles (4.8 km2), all of it land.
This region experiences warm (but not hot) and dry summers, with no average monthly temperatures above 71.6 °F (22.0 °C). According to the Köppen Climate Classification system, White City has a warm-summer Mediterranean climate, abbreviated "Csb" on climate maps.
White City is located at the junction of Oregon Route 62 and Oregon Route 140. White City is also served by RVTD Route 60 connecting to Medford, and by the Southwest POINT bus service, which is an intercity route connecting to several Southern Oregon cities. Freight rail service is provided to the White City Industrial Park by Rogue Valley Terminal Railroad.
White City places a strong emphasis on health and wellness, with numerous recreational opportunities available for residents. The presence of healthcare facilities, such as the Asante Family Medicine - White City and Rogue Community Health, contributes to the well-being of residents and enhances the city's appeal as a hub for medical services. White City VA Medical Center offers comprehensive health services including mental health support and physical therapy. For a holistic approach, A Family Healing Center offers massage therapy, acupuncture, and herbal medicine. Fitness buffs can head to Rogue Valley Family YMCA, which offers various fitness classes and swimming facilities. Bear Creek Greenway is another excellent spot for jogging or cycling amidst nature. For those interested in martial arts, Hive Brazilian Jiu Jitsu Academy provides classes for all ages and skill levels.
Population: 11,123 (2022). ZIP Code: 97503. Area code: 541. Elevation: 1,312 ft (400 m). Area: 1.86 sq mi (4.83 km2).
FAQs
How did White City, OR get its name?
For one thing, there used to be a WWII military base called Camp White, which had over 1,300 buildings on the site, and at its peak had 40,000 enlisted men and women on the base! The town of White City is named for this base, and all that remains now is the White City VA Rehabilitation Center and Clinics. Another cool thing about White City is that it is just two miles from the Agate Desert Preserve. This nature preserve, now under the guardianship of the Southern Oregon Land Conservancy (SOLC), is home to vernal pools, the endangered and federally protected fairy shrimp, and other endangered or protected species of flowers and native grasses.
Is White City, OR expensive?
White City is a Census-designated place in Jackson County, Oregon, with a population of 8,953. The total cost of housing, food, child care, transportation, health care, taxes, and other necessities for a single adult in White City is $37,266 a year — less than the annual cost of living for Oregon of $39,787 and less than the national figure of $38,433. Housing is one of the largest components of the cost of living. In White City, the median home value is $157,200, less than the national median home value of $204,900.
Is White City, OR a good place to live?
White City is in Jackson County. Living in White City offers residents a suburban rural mix feel and most residents own their homes. Many families live in White City and residents tend to lean conservative.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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