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I am Alaura Pittman, an aromatherapist, and student of herbs. I believe plants are our greatest allies, and that tackling our emotional well-being can aid in our body's health and dis-ease. My passion is helping others discover their unique path to self-healing. I began studying the healing powe…
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include: Status • Single due to bereavement or infidelity • Exploring opening up your relationship • Exploring closing your relationship • A change in…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
English
Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations. Her work integrates …
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
English
Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
English
So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
English, French
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
I've worked with teens as a teacher in middle school, in high school, a high school librarian, and now as a life coach. The reason for my commitment to teens is simple - I really like them, and teens need fans. My passion for coaching comes from knowing that teens have too many people giving them a…
English
Welcome! I am the founder of Tao Holistics, a suite of holistic brands including a holistic medicine virtual clinic, learning Academy, and professional line of botanical medicines. You will only see one service listed here in Sofia. Book here if you are interested in viewing all service offerin…
English
Welcome to Effective Deep Healing / Tranquil Treatments! Clients say: "...permanently changed my life for the better..." "...profoundly relaxing..." "...heal on a deep level..." I offer both "energetic spa" and therapeutic treatments. "Energetic spa" treatments to release your stress an…
I am a Certified Professional Coach who helps working professionals around the topics of purpose, focus, performance, and productivity. I am passionate about seeing people realize their potential, so they can fully live out their calling. As a life coach, I facilitate the growth of my clients by…
Hello, hello! I'm Coach Jamila, your Total Wellness Coach! I help busy moms curate a plan that promotes sustainable lifestyle changes. I specialize in mindset work, which is the first part to any journey. Understanding why you may or may not stick to a routine, why you stress eat, and/or why you mi…
English
I find the human body to be a marvel of divine creation and of highest intelligence equipped with an extraordinary capacity to heal. I find life to be a cocreational experience, that offers infinite opportunities and possibilities to manifest our desired destiny by the thoughts we think, the emotio…
Let's get to the root cause of your health issues for good. Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there. Functional lab testing is …
Hi, I'm Danielle, the creator of Raised Courageous. I'm a student, educator, coach, mentor, daughter, wife, mother, friend, sister, and female entrepreneur.I've been living and breathing the study of optimal early childhood for over almost two decades through my formal education and personal life, …
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
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The Dalles, OR
The Dalles, formally the City of The Dalles and also called Dalles City, is an inland port and the largest city in Wasco County, Oregon, United States. The Dalles is 75 miles (121 km) east of Portland, within the Columbia River Gorge National Scenic Area.
The area around The Dalles is known to have been a trading center for Native Americans as long as 10,000 years ago and is thus one of the oldest inhabited places in North America. The site of what is now the city of The Dalles was a major Native American trading center. The general area is one of the continent's most significant archaeological regions. Lewis and Clark camped near Mill Creek on October 25–27, 1805, and recorded the Indian name for the creek as Quenett.
The name of the city comes from the French word dalle, meaning either "sluice", akin to English "dale" and German T[h]al, "valley", or "flagstone", referring to the columnar basalt rocks carved by the river (in voyageur French used to refer to rapids), which was used by the French-Canadian employees of the North West Company to refer to the rapids of the Columbia River between the present-day city and Celilo Falls. Also in the same area were the Petites Dalles Little Dalles, or Short Narrows. In French, "les dalles" means "the slabs". When a river flows over hard flat rocks, it becomes shallow, and rapids are created.
Highways I-84, US 30, and US 197 meet in the city. According to the United States Census Bureau, the city has a total area of 20.61 square miles (53.38 km2), of which 20.35 square miles (52.71 km2) is land and 0.26 square miles (0.67 km2) is water.
Health and wellness are integral aspects of life in The Dalles. The Mid-Columbia Medical Center serves as a cornerstone in providing healthcare services to the community. Residents have access to comprehensive medical care, ensuring the well-being of the population. Cascade Acupuncture Center offers acupuncture services for pain relief, stress reduction, and overall well-being. Empower Yoga and Pure Yoga The Dalles provide yoga classes for physical and mental rejuvenation. The Dalles Athletic Club offers various exercise programs and personal training sessions. Discover the walking and biking trails in and around The Dalles, such as the Memaloose Hills and Eagle Caves Rim Loop. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in The Dalles, OR are Columbia Gorge Discovery Center and Museum, Fort Dalles Museum, and Sorosis Park.
Population: 15,932 (2023). ZIP Code: 97058. Area codes: 458, 541. Elevation: 243 ft (74 m). Area: 6.94 sq mi (17.98 km2).
FAQs
Is The Dalles, OR worth visiting?
Much of The Dalles' past lingers in its many 19th-century homes and churches and in its museums. Scenic drives include a section of Historic Highway 30 between Mosier and The Dalles, and scenic I-84 bordering the Columbia from Troutdale to Boardman. The Dalles' dry, sunny weather lends to it being a popular destination for cycling, geocaching, hiking, and mountain biking. These and other recreational activities are available at the nearby Deschutes River State Recreation Area, where white-water rafting and fishing also are popular. The Columbia at The Dalles is a favorite area for sailboarding and fishing.
How did The Dalles, OR get its name?
The name of the city comes from the French word dalle, meaning either "sluice", akin to English "dale" and German T[h]al, "valley", or "flagstone", referring to the columnar basalt rocks carved by the river (in voyageur French used to refer to rapids), which was used by the French-Canadian employees of the North West Company to refer to the rapids of the Columbia River between the present-day city and Celilo Falls. Also in the same area were the Petites Dalles Little Dalles, or Short Narrows. In French, "les dalles" means "the slabs". When a river flows over hard flat rocks, it becomes shallow, and rapids are created.
What is the history of The Dalles, OR?
The area around The Dalles is known to have been a trading center for Native Americans as long as 10,000 years ago and is thus one of the oldest inhabited places in North America. The site of what is now the city of The Dalles was a major Native American trading center. The general area is one of the continent's most significant archaeological regions. Lewis and Clark camped near Mill Creek on October 25–27, 1805, and recorded the Indian name for the creek as Quenett.
Sources
Columbia Gorge Discovery Center and Museum
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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