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Santa Fe New Mexico Nutrition Therapist Master Nutritionist,Dietician,Wellness Coach,Sports Nutritionist,Holistic Health Coach,Holistic Nutritionist,Nutrition Consultant,Nutrition Coach,Nutritional Therapist,Health and Wellness Coach,Holistic Health,Weight Loss Hypnosis,Holistic Medicine,Nutrition Counseling,Manifestation Coach,Mental Therapy,Weight Loss Coach,Alternative Health Doctor,Natural Medicine Doctor,Mental Wellness,Obesity Care,Pediatric Nutritionist,Functional Nutritionist,Mindset Coach,Goal Setting,Gas and Bloating Specialist,Chronic Fatigue Specialist,Fatigue Specialist,Thyroid Specialist,Lyme Disease Specialist,Inflammation Specialist,Gut Health Specialist,Adrenal Gland Specialist,Gout Specialist,Detox Specialist,Teen Nutrition Coach,Anemia Specialist,FODMAP Specialist,Liver Cleanse Specialist,Athlete Nutrition Plan,Digestive Health Specialist,Multiple Sclerosis Specialist,IBS Specialist,Weight Loss Program,Nutrition Therapy,Mindful Eating,Eating Disorder Treatment,Food Sensitivity Testing,Gluten Free,Celiac Disease Specialist,Medical Nutrition Therapy,Diabetes Specialist,Digestive Issues,Osteoarthritis Specialist,Colitis Specialist,Crohn's Specialist,Cholesterol Specialist,Blood Pressure Specialist,Heart Health Specialist,Meal Plans,Vegan Diet,Vegetarian Diet,Intuitive Eating Dietitian,Pregnancy Nutrition,Postpartum Nutrition,Constipation Doctor,Gut Health,Organic Food,Low Fat Diet,Alkaline Diet,Anti Inflammatory Diet,Food Sensitivity Doctor,Body Positivity,Raw Food Diet
Daina Rasutis
Daina Rasutis
Nutrition Therapist Master
Let's get to the root cause of your health issues for good. Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there. Functional lab testing is key to understanding your body's needs, and I believe testing is the secret sauce to get my clients long-lasting results. Say goodbye to digestive issues, irregular bowel movements, skin inflammation and obsessing about your diet! My specialties include: ✔ Irritable Bowel Syndrome (IBS) ✔ Small Intestinal Bacterial Overgrowth (SIBO) ✔ Poor Digestion, Bloating, Heartburn ✔ Stool Testing ✔ Food Sensitivities & Testing ✔ Acne ✔ Female & Male Hormone Balancing ✔ Plant-Based, Paleo, Ancestral Diets ✔ Candida Overgrowth ✔ Eco-Conscious Diets As a Nutrition Therapist Master, I’ve spent the last 3 years helping dozens of health-conscious women heal their stubborn adult acne and get rid of embarrassing digestive issues for good. During this time, I’ve also managed to keep my own skin completely clear and support consistently smooth digestion by implementing my 3-step approach. By combining holistic nutrition with functional testing, I’ve been able to get my clients their confidence & life back WITHOUT wasting more time & money on approaches that don’t work. Now, I’m teaching you the same 3-step process I used so you can get clear skin & perfect digestion, too. Want to learn more? See my website: www.tabletocrave.com
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Life Coach,NLP Practitioner Life Coach,Teen Life Coach,Mental Health Counselor,Anxiety Therapist,Career Coach,Business Coach,Mental Health,Hypnosis,Quit Smoking Hypnosis,Weight Loss Hypnosis,Career Counseling,Social Anxiety Therapy,Cognitive Behavior Therapy,EMDR Therapy,Manifestation Coach,Regression Hypnotherapy,Myofascial Release Therapy,Craniosacral Therapy,Sleep Therapy,Mental Therapy,Emotional Freedom Technique (EFT),Mental Wellness,Anger Management Class,Stress Counseling,Self Esteem Coach,Grief Recovery Specialist,NLP Practitioner,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Hypnotherapy,Relaxation Technique,Goal Setting,Visualization Technique,Stress Coach,Chronic Fatigue Specialist,Sleep Coach,Fatigue Specialist,Depression Therapist,Resilience Coach,Insomnia,Stress Management Class,Pain Management,Depression Counseling,Anxiety Treatment,PTSD Treatment,Panic Disorder Specialist,Dialectical Behavior Therapy,Self Care,Personal Growth Workshop,Emotional Wellness
Ro Tamayo
Ro Tamayo
Life Coach, NLP Practitioner
I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here to help you do the same.
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Monmouth, OR

 

Monmouth is a city in Polk County in the U.S. state of Oregon. It was named for Monmouth, Illinois, the origin of its earliest settlers. The population is 11,110 at the 2020 Census and it is part of the Salem Metropolitan Statistical Area.

Monmouth was settled in 1853 by a group of pioneers who allocated 640 acres (2.6 km2) to build both a city and a "college under the auspices of the Christian Church", and proceeds from the sale of these lands were used to found Monmouth University, currently known as Western Oregon University. For decades, Monmouth was a dry town that banned the sale of alcoholic beverages in supermarkets, restaurants, and bars. Monmouth's status as the last dry town in Oregon was ended by a popular vote in the November 2002 election.

Monmouth is about 12 miles (19 km) west of Salem on Oregon Route 99W. It lies in the Ash Creek watershed, slightly west of the Willamette River. According to the United States Census Bureau, the city has a total area of 2.24 square miles (5.80 km2), all of it land.

Monmouth places a strong emphasis on health and wellness, with various facilities and opportunities for residents to maintain an active and healthy lifestyle. The city is surrounded by natural beauty, offering residents and visitors access to parks and outdoor spaces. The Gentle Woods Park is a popular destination for hiking and picnics, providing a serene escape for nature enthusiasts. Start your journey at the Monmouth Fitness Club, which provides a full range of fitness equipment and classes. For a holistic approach, visit Positive Inner Self, offering yoga and meditation sessions to help you find balance. The OSF Holy Family Medical Center ensures you receive top-notch medical care. Engage in community wellness activities through the Boys & Girls Club Health & Wellness Programs, which emphasize healthy living and active learning. You can also stay fit at Anytime Fitness with 24/7 access to their facilities. Explore diverse fitness options like martial arts at Central Martial Arts.

 

The top sites in Monmouth, OR are PuttSkee's Mini-Golf, River Gallery, and Whale's Tail Charters.

 

Population: 11,274 (2022). ZIP Code: 97361. Area code: 503. Elevation: 207 ft. Area: 2.33 sq mi (6.04 km2).

 

FAQs

 

Is Monmouth, OR a good place to live?

Monmouth is in Polk County. Living in Monmouth offers residents a dense suburban feel and most residents rent their homes. In Monmouth, there are a lot of bars and coffee shops. Many young professionals live in Monmouth and residents tend to lean conservative.

 

What is the history of Monmouth, OR?

Kalapuyan-speaking people lived in the Monmouth area for thousands of years. Some of their descendants continue to live here. A group of immigrants from Monmouth, Illinois, settled here in the 1850s and named our town after their old town. No structures from those early days remain. The oldest private structure still existing in Monmouth today, is the Craven House, located on east Main Street. The Western Oregon University campus is where you can find the second oldest existing structure, known as Campbell Hall, dating back to 1871.

 

Is Monmouth, OR still a dry town?

Monmouth was settled in 1853 by a group of pioneers who allocated 640 acres (2.6 km2) to build both a city and a "college under the auspices of the Christian Church", and proceeds from the sale of these lands were used to found Monmouth University, currently known as Western Oregon University. For decades, Monmouth was a dry town that banned the sale of alcoholic beverages in supermarkets, restaurants, and bars. Monmouth's status as the last dry town in Oregon was ended by a popular vote in the November 2002 election.

 

Sources

Wikipedia

City of Monmouth

Niche

PuttSkee's Mini-Golf

River Gallery

Whale's Tail Charters

Gentle Woods Park

Monmouth Fitness Club

Positive Inner Self

OSF Holy Family Medical Center

Boys & Girls Club Health & Wellness Programs

Anytime Fitness

Central Martial Arts

 

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