I have studied health from IIN is a health coaching school and now I am learning about gut health and how it helps our bodies do lot of things. Why its so important that we clean our gut out and get it back to a healthier state.
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My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
Explore your aspirations and desires, whether they involve destinations or possessions. Even if you've achieved success in your career or business, feelings of being stuck, depressed, lonely, isolated, or having low self-worth and esteem, along with a sense of emptiness or meaninglessness, or exper…
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
Hi! I work well with women, especially women with PCOS to work on changing their lifestyle and environment for symptom management. I am a certified health coach from the Institute for Integrative Nutrition and am now working on getting my Functional Medicine certification. I apply Functional…
HIiii. Welcome. My story: I lived the first thirty years of my life, as many of us do, wanting to make my parents proud, wanting friends to like me, and wanting to fit in according to all societal norms. The result: a law degree, a high paying lawyer job, boredom and a feeling of "Meh" about m…
Welcome to my page. For over 20 years I’ve served thousands as a Coaching Professional focusing on life issues, emotional energy management, and real estate sales performance. My mission has been to help my clients achieve their personal and professional goals. During the span of those 20 years, I…
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My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
Coming Soon
Intuitive EmpowerMentor - Soul Activator - Spiritual Coach
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
English, Italian
Hello, my name is Linda. I am a trained Holistic Life Coach and certified Holistic Practitioner. Combining different tools and modalities, my goal is to support you restoring Harmony in your Life.
Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
Hello, hello! I'm Coach Jamila, your Total Wellness Coach! I help busy moms curate a plan that promotes sustainable lifestyle changes. I specialize in mindset work, which is the first part to any journey. Understanding why you may or may not stick to a routine, why you stress eat, and/or why you mi…
My passion is helping others feel empowered and attuned to their body. How do I do that? By helping them show up for themselves like never before. In 2015, when I was working as a nurse, I was exhausted and treating myself horribly. My job was consuming me. Sure, I was aware of all the things I …
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
My name is Solange Muñoz Eifler, CFNC, RWP-1, BCHN® I found my passion for helping others through the functional & holistic nutrition approach while trying to figure out my family and own health challenges. Being healthy feels differently for each one of us. Striving for wellbeing is a personal jo…
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Monmouth, OR
Monmouth is a city in Polk County in the U.S. state of Oregon. It was named for Monmouth, Illinois, the origin of its earliest settlers. The population is 11,110 at the 2020 Census and it is part of the Salem Metropolitan Statistical Area.
Monmouth was settled in 1853 by a group of pioneers who allocated 640 acres (2.6 km2) to build both a city and a "college under the auspices of the Christian Church", and proceeds from the sale of these lands were used to found Monmouth University, currently known as Western Oregon University. For decades, Monmouth was a dry town that banned the sale of alcoholic beverages in supermarkets, restaurants, and bars. Monmouth's status as the last dry town in Oregon was ended by a popular vote in the November 2002 election.
Monmouth is about 12 miles (19 km) west of Salem on Oregon Route 99W. It lies in the Ash Creek watershed, slightly west of the Willamette River. According to the United States Census Bureau, the city has a total area of 2.24 square miles (5.80 km2), all of it land.
Monmouth places a strong emphasis on health and wellness, with various facilities and opportunities for residents to maintain an active and healthy lifestyle. The city is surrounded by natural beauty, offering residents and visitors access to parks and outdoor spaces. The Gentle Woods Park is a popular destination for hiking and picnics, providing a serene escape for nature enthusiasts. Start your journey at the Monmouth Fitness Club, which provides a full range of fitness equipment and classes. For a holistic approach, visit Positive Inner Self, offering yoga and meditation sessions to help you find balance. The OSF Holy Family Medical Center ensures you receive top-notch medical care. Engage in community wellness activities through the Boys & Girls Club Health & Wellness Programs, which emphasize healthy living and active learning. You can also stay fit at Anytime Fitness with 24/7 access to their facilities. Explore diverse fitness options like martial arts at Central Martial Arts.
The top sites in Monmouth, OR are PuttSkee's Mini-Golf, River Gallery, and Whale's Tail Charters.
Population: 11,274 (2022). ZIP Code: 97361. Area code: 503. Elevation: 207 ft. Area: 2.33 sq mi (6.04 km2).
FAQs
Is Monmouth, OR a good place to live?
Monmouth is in Polk County. Living in Monmouth offers residents a dense suburban feel and most residents rent their homes. In Monmouth, there are a lot of bars and coffee shops. Many young professionals live in Monmouth and residents tend to lean conservative.
What is the history of Monmouth, OR?
Kalapuyan-speaking people lived in the Monmouth area for thousands of years. Some of their descendants continue to live here. A group of immigrants from Monmouth, Illinois, settled here in the 1850s and named our town after their old town. No structures from those early days remain. The oldest private structure still existing in Monmouth today, is the Craven House, located on east Main Street. The Western Oregon University campus is where you can find the second oldest existing structure, known as Campbell Hall, dating back to 1871.
Is Monmouth, OR still a dry town?
Monmouth was settled in 1853 by a group of pioneers who allocated 640 acres (2.6 km2) to build both a city and a "college under the auspices of the Christian Church", and proceeds from the sale of these lands were used to found Monmouth University, currently known as Western Oregon University. For decades, Monmouth was a dry town that banned the sale of alcoholic beverages in supermarkets, restaurants, and bars. Monmouth's status as the last dry town in Oregon was ended by a popular vote in the November 2002 election.
Sources
OSF Holy Family Medical Center
Boys & Girls Club Health & Wellness Programs
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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