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Virginia Beach VA US Free Consultation - Stress Management: Are you an overachiever seeking a better work life balance? Are you a career woman who needs support as you embark on improving your mental, physical and social health?Free Consultation- Postpartum and Motherhood: Personalized Guidance and Support, Your Health and Wellness
Heather Truman, MHA, MBA

Heather Truman, MHA, MBA

Health and Wellness Coach | Functional Nutrition Expert | Certified Change Specialist | Owner, Bloom Health and Wellness LLC
Offers virtual services

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Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey. Heal…

Health and Wellness Coach | Functional Nutrition Expert | Certified Change Specialist | Owner, Bloom Health and Wellness LLC NutritionistHealth CoachCounselorLife CoachChristian Life CoachTeen Life CoachWellness CoachSports NutritionistFunctional Medicine PractitionerHolistic Health CoachHolistic NutritionistNutrition ConsultantNutrition CoachNutritional TherapistHealth and Wellness CoachPersonal CoachFamily CoachRelationship CoachHolistic HealthNutrition CounselingChristian Premarital CounselingWeight Loss CoachAlternative Health DoctorMental WellnessObesity CareColon HydrotherapyPediatric NutritionistFunctional NutritionistStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachAcne SpecialistMenopause SpecialistFatigue SpecialistHashimoto DiseaseThyroid SpecialistLyme Disease SpecialistInflammation SpecialistPMS SpecialistGut Health SpecialistHormone SpecialistAdrenal Gland SpecialistEpstein Barr SpecialistEnergy CoachBrain Fog SpecialistADHD SpecialistJoint Pain SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachAnemia SpecialistEndometriosis SpecialistLGBTQ TherapistDepression TherapistFODMAP SpecialistResilience CoachLiver Cleanse SpecialistAthlete Nutrition PlanDigestive Health SpecialistCorporate Retreat ActivityEpigenetic TestFood Sensitivity Doctor
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Jaci Salley

Jaci Salley

Holistic Nutritionist Certified Nutrition Therapy Practitioner Personal Trainer
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Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …

Holistic NutritionistCertified Nutrition Therapy PractitionerPersonal Trainer NutritionistPersonal TrainerHolistic NutritionistNutrition ConsultantNutrition CoachNutritional TherapistPersonal CoachFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenFitness InstructorGym TrainerHolistic HealthMental HealthNutrition CounselingSleep TherapyMental TherapyWeight Loss CoachMental WellnessMeal PrepAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareColon HydrotherapyKeto SpecialistFood AllergistVegan DieticianPediatric NutritionistFunctional NutritionistMindset CoachWomen's HealthIntegrative HealthGoal SettingLiver SupportAutoimmune SpecialistInfertility SpecialistPCOS SpecialistGas and Bloating SpecialistChronic Fatigue SpecialistAcne SpecialistMenopause SpecialistFatigue SpecialistHashimoto DiseaseThyroid SpecialistLyme Disease SpecialistInflammation SpecialistPMS SpecialistGut Health SpecialistHormone SpecialistAdrenal Gland SpecialistEpstein Barr SpecialistEnergy CoachBrain Fog SpecialistADHD SpecialistJoint Pain SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachAnemia SpecialistEndometriosis SpecialistDepression TherapistSkin Health SpecialistFODMAP SpecialistResilience CoachLiver Cleanse SpecialistAthlete Nutrition PlanDigestive Health SpecialistInsomniaMultiple Sclerosis SpecialistIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistLupus SpecialistOsteoporosis SpecialistNutrition TherapyMindful EatingEating Disorder TreatmentFood Allergy DoctorFood Sensitivity TestingChronic Pain SpecialistGluten FreeCeliac Disease SpecialistMedical Nutrition TherapyDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistHeart Health SpecialistRenal SpecialistAutoimmune Disease DoctorMeal PlansKeto Diet CoachVegan DietVegetarian DietIntuitive Eating DietitianPregnancy NutritionPostpartum NutritionConstipation DoctorWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentSupplement StoreIrregular PeriodsPost Birth Control SyndromeGrocery Store TourGut HealthFrozen ShoulderPantry DetoxOrganic FoodMuscle BuildingWeight TrainingCalisthenics WorkoutProtein PowderLow Fat DietAlkaline DietAnti Inflammatory DietMens HealthEndurance TrainingMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistSports Injury DoctorArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorBarre ClassWellness PractitionerSelf CareFood Sensitivity DoctorImmune SupportOnline Fitness ClassBody PositivityExercise ClassEmotional WellnessRaw Food DietFitness Nutrition Coach
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Lebanon, OR

 

Lebanon is a city in Linn County, Oregon, United States. Lebanon is located in northwest Oregon, southeast of Salem. Lebanon sits beside the South Santiam River on the eastern edge of the Willamette Valley, close to the Cascade Range and a 25-minute drive to either of the larger cities of Corvallis and Albany. Lebanon is known for its foot-and-bike trails, its waterside parks, and its small-town character.

According to the United States Census Bureau, the city has a total area of 6.87 square miles (17.79 km2), of which 6.67 square miles (17.28 km2) is land and 0.20 square miles (0.52 km2) is water.

This region experiences warm (but not hot) and dry summers, with no average monthly temperatures above 71.6 °F (22.0 °C). According to the Köppen Climate Classification system, Lebanon has a warm-summer Mediterranean climate, abbreviated "Csb" on climate maps.

In 1847, Jeremiah and Jemima Ralston bought a pioneers' cabin, staked a claim, and built a log house on a low rise at what is now Ralston Park. Nearby, on today's Main Street, they built a store. It soon became a stop for gold seekers on their way to California. A village grew up around the store, and in 1855 the couple filed a plat for the town, naming it for Jeremiah's birthplace of Lebanon, Tennessee. They also donated land for the Santiam Academy, which the Methodist Episcopal Church operated until 1906.

Lebanon was established on the land of the Louis Band of the Santiam Kalapuya. Like other Kalapuya tribes, the Santiam had dwindled in number, from malaria and other diseases, before the Americans arrived. In 1855, the band sold the U.S. government their rights to the land and moved to a temporary reservation on a claim belonging to the Ralstons' son, just south of their own. There the band awaited removal to the Grand Ronde Valley.

The city places a strong emphasis on health and wellness for its residents. Lebanon is home to Fresenius Medical Care Lebanon Oregon, providing comprehensive medical services to the community.  For fitness enthusiasts, Fitness 1440, NWFit Gym, and Anytime Fitness provide excellent gym facilities. Those seeking luxury can unwind at Kempinski The Spa, which provides a range of high-end services. For a holistic approach, Beauty Life Salon and Spa offers various wellness therapies. 

 

The top sites in Lebanon, OR are Mallard Creek Golf and RV Resort, Linn County Arts Guild, and Cascades Raptor Center.

 

Population: 19,415 (2022). ZIP Code: 97355. Area code: 541. Elevation: 348 ft (106 m). Area: 7.25 sq mi (18.79 km2).

 

FAQs

 

How did Lebanon, OR get its name?

They found it in late autumn of 1847 when Jeremiah Ralston halted his train of three wagons in what is now Lebanon, Oregon. Jeremiah was the first to map the town and name it. He chose the name because the many cedar trees by the river made him think of the Biblical references to the cedars of Lebanon and partly because of sentiment for his birthplace – Lebanon, Tennessee. 

 

What is the economy of Lebanon, OR?

The economy of Lebanon, OR employs 8.31k people. The largest industries in Lebanon, OR are Health Care & Social Assistance (1,398 people), Retail Trade (1,215 people), and Manufacturing (1,192 people), and the highest paying industries are Wholesale Trade ($73,750), Manufacturing ($62,346), and Construction ($53,021). The most common job groups, by number of people living in Lebanon, OR, are Office & Administrative Support Occupations (910 people), Production Occupations (873 people), and Material Moving Occupations (701 people).

 

Is Lebanon, OR a good place to live?

Living in Lebanon, Oregon, you'll find it a very safe place. Property crime rates in Lebanon are lower than the national average, and violent crime rates are significantly lower than the national average. NeighborhoodScout.com states Lebanon has a crime rate lower than 68% of all US cities. Anyone living in Lebanon, Oregon, should sleep easy knowing they live in a safe town.

 

Sources

Wikipedia

City of Lebanon

Data USA

Living in Oregon

Mallard Creek Golf and RV Resort

Linn County Arts Guild

Cascades Raptor Center

Fresenius Medical Care Lebanon Oregon

Fitness 1440

NWFit Gym

Anytime Fitness 

Kempinski The Spa

Beauty Life Salon and Spa

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.

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