In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
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Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
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Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire.
I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
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Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
As a dedicated Naturopathic practitioner, I, Dr. Ryan Kneessi, am committed to empowering individuals to achieve optimal health by addressing the root causes of their wellness concerns. With a focus on personalized care, I integrate advanced diagnostics, nutrition, and lifestyle strategies to creat…
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For over 20 years I’ve served thousands as a Coaching Professional focusing on life issues, emotional energy management, and real estate sales performance. My mission has been to help my clients achieve their personal and professional goals. During the span of those 20 years, I…
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La Grande, OR
La Grande is a city in Union County, Oregon, United States. The La Grande metro population is 25,076. It is the 16th largest metropolitan area in Oregon.
La Grande is located within the Grande Ronde Valley and is the only true valley in Oregon as mountains surround it. The Blue Mountains, Elkhorn Mountains, Eagle Cap Wilderness, and Grande Ronde River offer abundant natural resources and wildlife. Economically, it started as a logging and agriculture town but is now identified as a gateway for many outdoor sports.
It is the hub for surrounding communities offering outdoor recreation, shopping centers, and entertainment. La Grande is known for its theater and arts as the downtown area boasts Liberty Theater and the Elgin Opera House often has local showings. La Grande is also a college town with a student population of 2,825 at Eastern Oregon University.
Originally named "Brownsville," it was forced to change its name because that name was being used for a city in Linn County. Located in the Grande Ronde Valley, the city's name comes from an early French settler, Charles Dause, who often used the phrase "La Grande" to describe the area's beauty. It is the county seat of Union County. La Grande lies east of the Blue Mountains and southeast of Pendleton.
According to the United States Census Bureau, the city has a total area of 4.61 square miles (11.94 km2), of which 4.58 square miles (11.86 km2) is land and 0.03 square miles (0.08 km2) is water. The town is a major hub in the valley. Mount Emily is a Grande Ronde Valley landmark towering over the city of La Grande to the north. It often features prominently on logos of local organizations and is matched on the other side of the valley by a similar landmark, Mount Harris.
La Grande places a strong emphasis on health and wellness for its residents. Grande Ronde Hospital serves as a cornerstone for healthcare services, offering comprehensive medical care to residents. Quinn Facility and Fitness Center provides gym facilities, fitness classes, and wellness programs for students and the community. Mountain Valley Therapy offers acupuncture treatments, herbal medicine, and holistic healing practices to support well-being. Mountain Valley Fitness & Health, Peak Lifestyle Studio, and Be Well Yoga conduct yoga classes for all levels, emphasizing relaxation, flexibility, and mindfulness.
Population: 13,106 (2022). ZIP Code: 97850. Area codes: 458, 541. Elevation: 203 ft (62 m). Area: 4.59 sq mi (11.89 km2).
FAQs
What county is La Grande, OR?
La Grande is a city in Union County, Oregon, United States. La Grande is Union County's largest city, with a population of 13,082 at the time of the 2010 U.S. Census. The La Grande metro population is 25,076. It is the 16th largest metropolitan area in Oregon. La Grande is located within the Grande Ronde Valley and is the only true valley in Oregon as mountains surround it. The Blue Mountains, Elkhorn Mountains, Eagle Cap Wilderness, and Grande Ronde River offer abundant natural resources and wildlife. Economically, it started as a logging and agriculture town but is now identified as a gateway for many outdoor sports.
Is La Grande, OR a good place to live?
La Grande is in Union County. Living in La Grande offers residents a dense suburban feel and most residents own their homes. Many young professionals live in La Grande and residents tend to be conservative. The public schools in La Grande are above average.
What mountain range is near La Grande, OR?
West of La Grande US 30 winds up the gorge of the Grande Ronde River into the Blue Mountains, Oregon's oldest land, known to geologists as the Island of Shoshone. The Blue Mountains were one of the most formidable barriers in the path of the pioneer. In 1839 Thomas Farnham wrote about "The trail ... over a series of mountains swelling one above the other in long and gentle ascents covered with noble forests of yellow pine, fir and hemlock."
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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